losing weights

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Eat fruits when you are hungry

Always smiling @allknowing (153544) • India 27 Oct 23

Those who want to lose weight it is best to eat fruits when one is hungry I have started doing that and hopefully I will those few pounds that puts me under the 'slightly over weight' category. Someone told me that she even...

8 responses •

6 people

Lifting weights equals losing weights?

shaira_mae_01 @shaira_mae_01 (47) • Philippines 24 Apr 08

Is weight lifting an effective way to lose weight? Or should I do more strenuous exercise? Please post opinions and/or facts. Thanks.

2 responses •

2 people