mediterranean diet
Tagged Discussions
marguicha
@marguicha (230349)
• Chile
23 May 22
Good morning, friends.
I have written many times that I listen to news in the morning because I would have nightmares if I listened to them at night.
But today, finally I read that if you started following the Mediterranean diet...
23 responses •
24 people
Stacey
@xstitcher (39045)
• Petaluma, California
15 Dec 20
Hello, all ! It's 8:37 by my computer clock. I got up at seven something.
I forgot to put the wash in the dryer like I said I would last night, so I went out and put it in this morning.
About 11 a.m. I have a phone...
2 responses •
1 person
Stacey
@xstitcher (39045)
• Petaluma, California
30 Oct 20
In the phone appointment I had today, my doctor noted that I medications and vitamins I take hadn't been updated in a while, so she said she was going to have some one else call me and take inventory of all that.
The lady...
1 response •
1 person
Manuela Lopes
@nela13 (59365)
• Portugal
2 Apr 19
After talking with another member here I realized that Mediterranean diet may look confusing but I can assure you that it is for sure one of the easiest diet to follow.
Just forget processed food and start to cook your meals from...
23 responses •
21 people
marguicha
@marguicha (230349)
• Chile
16 Jan 19
What did you have for dinner today?
I am still eating leftovers as they last a lot if one doesn´t eat much. I had a lot of leftover roast chicken and I sautéed some sliced mushrooms in the chicken juice. At the side I had a big...
20 responses •
19 people
Leiann Lynn Rose Spontaneo
@Spontaneo (14699)
• United States
30 Nov 18
I always return to the Mediterranean after every diet I attempt. My family's heritage has always revolved around the Mediterranean lifestyle. So, I am quite familiar. The Mediterranean is about spending time with loved ones or...
6 responses •
5 people
Leiann Lynn Rose Spontaneo
@Spontaneo (14699)
• United States
30 Nov 17
I have been there... I have done every diet imaginable.
As I grew up on homemade pasta and salads right out of the garden, I have always returned to the Mediterranean diet.
The diets unrealistic for me? The South Beach and The...
2 responses •
2 people
Marsha Cooper
@marsha32 (6631)
• United States
19 May 17
I just spent all morning putting up a post and give away on my blog for Pangea Nutrition and their Modern Mediterranean Diet.
I was sad that you can only get it if amazon fresh is available in your area, which it isn't here. I...
12 responses •
13 people
Patti G
@Pattitude (1286)
• Newton, North Carolina
4 Nov 15
This article suggests sticking to a Mediterranean diet. And it is true that people that live in this region live long lives and are very healthy. They eat very little meat and dairy, and basically eat what they...
10 responses •
9 people
marguicha
@marguicha (230349)
• Chile
9 Aug 12
I went to the doctor 2 days ago (not to my oncologist,but to a gastroenterologist) and I was happy to learn that some problems that the PET CT showed and had worried the oncologist were nothing but age and the normal effects of...
11 responses •
3 people
marguicha
@marguicha (230349)
• Chile
6 May 12
I have always wanted to be slimmer and years ago I followed for some days up to a couple of weeks any diet that came with a migazine. After I finished the diet, I would eat twice as much.
Lately, as I had to be on a certain diet...
8 responses •
2 people
Charlene Sally C.
@PointlessQuestions (15397)
• United States
18 Mar 12
This is true for people who have the breast cancer gene. The HER2 gene is present in about 20 to 30 percent of people who have breast cancer. First off, olives and extra-virgin olive oil contain compounds that are great...
7 responses •
1 person







