plank
Tagged Discussions
rakski
@rakski (156260)
• Philippines
3 Feb 21
This is the tenth day that I am continuously exercising. I allot one hour everyday for this. I need to do this, this is a part of my choice to be healthy and hopefully fit. I actually started with 40 minutes on...
18 responses •
14 people
tara causey
@taramarie39 (667)
• Williamsburg, Virginia
5 Jul 20
So after 5 days of doing planks I have successfully achieved a 1 minute plank. I am so proud of myself. And I’m down 2 more pounds. What a rush!!!
Do you do planks as part of your exercise routine? What's the longest you have...
5 responses •
2 people
Shubhu
@shubhu3 (36463)
• New Delhi, India
11 Sep 18
I have been thinking of doing workout at home and I have heard from my friends that planks help to reduce the overall weight to a huge extent. But am not sure because I never tried it. So have started doing it from 2-3 days. Let's...
9 responses •
6 people
katsmeow1213
@katsmeow1213 (28716)
• United States
26 Apr 10
I took a new class last week, and the instructor told us she'd like us all to be able to hold a 3 minute plank by Memorial Day. Right now most of the class is up to 2 minutes!
For those that don't know, a plank is where you...
7 responses •
1 person
