pranayama

Tagged Discussions

International Yoga Day

Always smiling @allknowing (153530) • India 20 Jun

Hope you guys joined in too. After my accident I cannot do those twists and turns but I do pranayama (breathing exercise) every day It takes just a few minutes. You breathe through one nostril and exhale through the other...

international yoga day

6 responses •

6 people

How to increase your memory power

s sivasubrahmanyam @shivamani10 (11035) • Hyderabad, India 24 Nov 16

Everything has been done..read the paper, scrolled down the pages of Dictionary, good phrases & idioms have been noted down . But if you will be a great failure when you fail to capitulate the things you have done when they are...

memory enhancement

doing simple exercises regularly

regulated diet with berries added to the menu

1 response •

2 people

How to Reduce Blood Pressure

prudhvi27 @prudhvi27 (414) • India 12 Sep 08

there are lot of theories, priniciples are proposed to reduce Blood Pressure in Alternative Medicine In that Yoga is a Science which is easily adoptable in Yoga "Pranayama" is the procedure to reduce Blood Pressure Pranayama is...

3 responses

Is Pranayama(breathing technique as per Yoga)really beneficial???

amirev777 @amirev777 (4117) • India 13 Sep 07

Hi! Pranayama is an integral part of YOGA, hence has spiritual overtone attached to it.Being an integral part of HINDUISM,its not surprising that it is being abhored by catholic church. Myself being an Atheist never really had...

cardiac benefits

1 response •

1 person

Yoga Experiences

sappho99336 @sappho99336 (354) • United States 24 Feb 07

I am interested in hearing about people's experiences with yoga. I started taking a yoga class a few months ago. At first I started with Bikram's Beginning Yoga. This nearly killed me! It's a beginning Bikram class, but even...

bikrams beginning yoga

sun salutations

7 responses

Pranayama & Yogic Breathing?

mx_aman @mx_aman (2101) • India 24 Feb 07

Is it good for our health????..In my opinion it is good for our health and it has some advantages.. Pranayama forms a vital step in the path to ascendancy through Yoga. Pranayama is derived from 2 Sanskrit words – Prana...

1 response

ARt of Living

fabulousglory @fabulousglory (72) • India 20 Feb 07

This is a wonderful course. I have gone through the Basic Course Part I. It is a excellent stress buster. You feel so energetic that your mind will be flying in air happily. This course is spread into 6 days tuesday to sunday....

stressfree mind

Prana,the energy

arlerambabu @arlerambabu (1079) • India 9 Jan 07

Energy is the force which controls the universe.Ancient India developed a series of exercises to control the energy. This is a part of Yoga called Pranayama. Ancient Indian seers measured the man's life by the number of...

pranayama(Breath control)

arlerambabu @arlerambabu (1079) • India 9 Jan 07

pranayama is a part of Yoga.Pranayama is aimed at stimulating,regulating and harmonizing the vital energy of the body.we take bath every day to purify the body.Similarly Pranayama is essential to purify the...

1 response