sleeping disorder

Tagged Discussions

Anna marie @Annpalomo (24) • Philippines 21 Feb 19

i think i got insomnia lately. it keeps me on having a trouble in sleeping...I want my sleeping hours to be back in normal again...

14 responses •

14 people

Really Sucks!

Jessa Mae @Sammilita (228) • Philippines 15 Aug 18

How to get rid of athritis? I cannot walk properly coz my ankle and knee are painful. LOL. I am so young for these. How to get rid of sleeping disorder? I'm so worried about my eyes coz I'm sleeping late but waking up early.

7 responses •

4 people

Acupuncture. Who has tried it?

@n.J @Iam_jauntyjen (5452) 18 Nov 17

Last Friday, I saw a health and wellness center that offers acupuncture just a stone throw away from the hospital where I am having my knee therapy. I have not tried it before. But I have been thinking of trying this method...

acupuncture

health

sleeping disorder

7 responses •

6 people

Sleeping Disorder solutions

Digital Nomad @VinayaG (550) • Kathmandu, Nepal 2 Jan 16

If anyone is suffering from sleeping disorders such as insomnia or sleep interruption, I suggest meditation as a solution. Many sleeping disorders can be cured by meditation. You can also try breathing exercise or lavender oil on...

insomnia

sleeping disorder

1 response •

1 person

Sometimes I can't sleep through the night

scheng1 @scheng1 (24649) • Singapore 14 Nov 15

I like it when I can sleep through the night. Sometimes I can't sleep through the night. Last night was one such night. I woke up about an hour after falling asleep to go to the toilet. A few hours later, the rain woke me up,...

3 responses •

1 person

Drag me to Hell

Shane Chan Chooo @iamshane487 (1138) • Manila, Philippines 23 Aug 15

I love horror movies. Last night I was sleeping harder until the clock went to 2 am. I felt like I was enduring insomnia. That was because my sister brought me a mug of coffee in my desk, popcorn and pancake. She told me that we...

1 response •

2 people

How to get rid Sleeping Disorders?

Lana @inopiratum_a_medio12 (877) 6 Jan 13

I always had a hard time getting my sleep my earliest sleep is 11 p.m and the worst is 4 a.m, I tried reading books, writing, and net browsing but it doesn't work. I don't want to take sleeping pills since I might be dependent on...

12 responses •

3 people

what do you call these .. scary!

xhanne009 @xhanne009 (108) • Philippines 12 Nov 12

Since the last trimester of my pregnancy I started to experience this creepy thing every 2-4am in the morning. I'm aware of some old folks about pregnant women that on the last trimester there are bad elements or ghost are hungry...

ghost

scary story

sleeping disorder

7 responses •

2 people

I count 1, 2, 3...

Shavkat @Shavkat (141906) • Philippines 25 Oct 12

Whenever I don't feel the spell of taking a nap, I used to count. It is an old way of gettingmy mind bothered to feel sleepy. How about you?

17 responses •

1 person

Talking while you sleep

Paper_Doll @Paper_Doll (2373) • Philippines 13 Oct 12

I have noticed that my husband talks while he sleeps. I brought some food in our room and when I tried to wake him up to eat it, he said "have a seat, have a seat". Then after a while, he said, "hold a moment, I will just make...

13 responses

Does spending too much time makes you Insomniac?

meumeu25 @meumeu25 (913) • United Arab Emirates 10 Jul 12

I have observe that everytime I spend too much time on my computer and other electronics, I can't sleep in the night. I keep tossing in my bed and stay awake tell dawn. My head feels heavy but my eyes is wide awake. I've...

5 responses

Anxiety first thing in the morning

Rocketj1 @rocketj1 (6955) • United States 2 Jul 12

Things have been a bit stressful around our house for the past year. My husband was downsized out of his newspaper editing job. We live in an area with very high unemployment. He has been able to find a temporary job through an...

10 responses •

4 people

I just can't sleep !

shellster @shellster (176) • Philippines 18 May 12

I think I have insomnia, i can't fall asleep easily. I don't know what to do. :( Usually, it takes me an hour to sleep after lying in bed. What to you usually do when your body isn't tired enough to fall asleep?

cant sleep

insomnia

sleeping disorder

17 responses •

1 person

Coffee Causes Insomnia?

ivanmarginal @ivanmarginal (675) • Indonesia 19 Oct 10

Such a old tale have been familiar to me. That if we excessively drink coffee, sooner or later we will suffer from insomnia, or at least, sleeping disorder. For me, coffee has nothing with insomnia. I have proven that, though I...

coffee

insomnia

sleeping disorder

3 responses •

1 person

(: DISC 10 :) Have you experienced (NDE) or (OBE)?

lamb_16 @lamb_16 (63) • Philippines 29 Apr 10

NDE a.k.a. Near-Death-Experience mostly happened during emergency cases, like a patient that undergoes a serious operation and sees itself during the operation even the patient was unconscious. OBE a.k.a....

1 response

how can to be a good sleeping....

emma90 @emma90 (530) • Indonesia 26 Jan 10

I'm sure that every people have some problem with sleeping. I have read many articles about this problem. Sometimes I just laugh when I read this article cause I never have problem about sleep. But when I'm 16 years old, I have...

sleep

sleeping

sleeping disorder

3 responses

why feel sleepy after eating lunch or any meal?

jheLaichie @jheLaichie (4438) • Philippines 19 Jun 09

are there any explanation for this one? well, i have finished my lunch by now, and then suddenly all i want to do is lay down and sleep. my eyes are beginning to get heavier and my bed is so inviting. i want to snuggle to my...

friends

mylot

sleeping disorder

18 responses •

4 people

Have you ever had Sleep Paralysis???

always_natalia @always_natalia (444) • Indonesia 8 May 09

Sleep Paralysis is a condition when you feel awake in you sleep, but you can't move or speak. In additional to this immobility, you would also feel choked or suffocated, hearing strange noises like footsteps, seeing black shadows,...

sleep

sleep paralysis

sleeping disorder

3 responses

Do you have sleeping problems or disorders?

healer @healer (1779) • India 16 Mar 09

Everyone experiences occasional sleep problems, and i am facing one of those. Getting a good night’s sleep is essential for feeling refreshed and alert during the day. Lack of sleep might make you feel foggy and unable to...

sleeping disorder

2 responses

help...i only have 4 hours sleep a day...

pinks17 @pinks17 (2192) • Philippines 10 Mar 09

[i]I got used to a schedule that starts at 6:30 am, now my new schedule starts at 9:30pm and ends up at 6:30am... With the climate right now even if you sleep naked it will be hard to catch some sleep specially in the...

sleeping disorder

4 responses