south beach diet

Tagged Discussions

Macy @almostoveryou (4954) • Philippines 21 Jan 18

A few of my friends have jumped into the latest diet craze called the Ketogenic Diet or Keto for short. It's somewhat like the South Beach diet, they say. You ditch the carbs and go for high protein, high fiber and high fat foods....

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5 people

It's A Cheese Slice With Guacamole! I love the South Beach diet.

cluelle @cluelle (132) • Canada 1 Jan 13

I've never liked "diet-diets"; I know that food made from whole ingredients is generally good, and having too much of it is my real problem. Not that that stopped me from developing bad habits through high school to the present....

healthy eating

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south beach diet

1 response

South Beach Diet?

ajarrell @ajarrell (9) • United States 20 Mar 12

Has anyone tried the South Beach Diet? How did it work for you? I tried it several months ago and lost 35 lbs in a month and a half- but I went off the diet and gained it all back very quickly....has anyone else had any luck...

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1 person

south beach diet. anybody?!

kleo_23 @kleo_23 (104) • Philippines 9 Jul 11

I've been obese when i gave birth to my youngest child and it's just so hard to lose weight. I do lose a few pound then gain more after a few weeks. A friend of mine introduced me to south beach diet and low carb foods for a...

2 responses

Average weight loss with the South Beach Diet

ctobler0609 @ctobler0609 (361) • United States 14 Jun 08

Can anyone on the South Beach Diet please tell me what the realistic weight loss is during phase 1 (1st 14 days)? From what I read it says it should be between 8 to 13lbs. I am on day 12 and have followed the program faithfully,...

diet

south beach diet

weight loss

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1 person

Eating Lentils on South Beach Diet phase 1?

twilight021 @twilight021 (2059) • United States 14 Apr 08

I am thinking of starting up the South beach diet again. I've strayed too far from the path of healthy eating and need to get back on track. recentl I made a lentil chili that came out quite well, but I am wondering if lentils are...

lentils

south beach diet

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1 person

Has anyone ever tried the South beach Diet?

Shaunee @Shaun72 (15959) • Palatka, Florida 24 Feb 08

I am thinking about trying it next week after I have the money to join. My muscles are looking better since I have went to therapy and I am doing these same exersises everyday so my muscles don't get week from having ms. So I...

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1 person

South Beach Diet

siriusbuisness @siriusbuisness (1) • United States 14 Sep 07

I am woundering if this diet is plausable for a low income household ? Has any one used this diet or know some one who has. Since this diet requires you to buy food is there any way to do it from your own pantry stock and is it...

diets

diets for members of low income house holds

south beach diet

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1 person

Who Makes The Greatest Pancakes Beside's Me

davebrown64 @davebrown64 (443) • United States 20 Jun 07

Ha! I do make some great pancakes. However, believe it or not, I think if they are done right, McDonald's has some of the greatest pancakes and they are inexpensive with a sausage patty. I do not eat them everyday, especially now...

1 response

South Beach Diet........Have you tired it?

SisterLove @SisterLove (304) • United States 15 Jun 07

Well I just saw a cousin of mine in January and she was weighing 196 punds it is now June and she is down to 160 pounds. Miss Thang my cousin of course started the South Beach Diet and it seems to really work. It has 3 phases The...

south beach diet

Are carbs really all that bad, for someone trying to lose weight?

beautyqueen26 @beautyqueen26 (16030) • United States 31 May 07

I keep hearing how bad carbs are when it comes to losing weight. But, there are lots of mixxed opinions. Today there was an expert on Rachel Ray daytime show that said that potatos are some kind of super food. Now I'm all...

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3 people

Weight Watchers

papinprincess @papinprincess (40) • United States 27 Apr 07

I was on a diet before the south beach did great then I got to the point were I could incorporate some carbs here I am two years later not as big as a was but not as small as I was on the diet I was wondering has anyone tried...

Atkins or South Beach?

DonBasyo @DonBasyo (215) • Philippines 20 Mar 07

I am planning to have a new diet and I am still undecided on what to diet to take... Atkins or south beach? I have read tons of stuff on both approaches, but have not really talked to people about their experiences about...

atkins diet

effective

south beach diet

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1 person

South Beach Diet? Any feedback?

wayz12 @wayz12 (2059) • United States 14 Mar 07

My husband and I have decided to work a little bit more on our eating habits. For him, it is because he has hypertension. For me, it is because I have been gaining weight since I got a new job that is purely sedentary. I have been...

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5 people

South Beach Diet Information

babyjane @babyjane (1390) • Philippines 3 Mar 07

The South Beach Diet What It Is They may seem similar, but the South Beach diet is more than just a heart-friendly version of the Atkins diet. All the same, they have a lot in common. Both South Beach and Atkins diets...

1 response

Does Grapefruite really help a diet??

PoeTalker @PoeTalker (715) • United States 9 Feb 07

I have a had a grapefruit everyday for the last 5 days and I was wondering if they really help in your diet. I have heard that they help alot in weightloss but don't really have an understanding of why. Do you know if they...

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3 people

Wow, I've been dieting for a short while and I feel GREAT!!!!

PoeTalker @PoeTalker (715) • United States 9 Feb 07

I've been exercizing and dieting for about 6 days and thats it, and I already feel like 50% better. It could all be in my head and most likely is. When you diet, how long does it take you to feel the difference??

Counting Carbs?

Inklings @Inklings (1255) • United States 12 Nov 06

What is the weirdest diet you have ever tried?

3 responses

How are you going to handle your diet during the holiday season?

Theresam @Theresam (1177) • United States 11 Nov 06

Will you be able to lose weight during the holiday season? Will you give up? If you go to weight watchers, will you stop counting your points, if you do low carb, will you have bread and candy?

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1 person