staying fit

Tagged Discussions

I bit the bullet and bought the band

AmberLynn @ScribbledAdNauseum (104615) • United States 22 May 21

No, I didn't buy a band, but since the phrase was turning into a tongue twister I wen with it. What I did buy was a jump rope. With $1.00 off coupon and $11.00 in my amazon gift card account, I ended up paying only $6.00 and 3...

9 responses •

11 people

My jog this morning

AmberLynn @ScribbledAdNauseum (104615) • United States 27 Apr 21

I'm pretty darn proud of myself for this one. The shoes were a bit weird to get used to at first, but I got used to them well before I arrived at the rec center for my jog. I jogged in spurts, and pushed myself as much as I...

eating healthier

keeping myself accountable

9 responses •

9 people

Exercise

AmberLynn @ScribbledAdNauseum (104615) • United States 19 Nov 20

It was too cold this morning so I didn't even bother getting dressed to go out there. I waited until noon when the sun was high in the sky and the temperature was 51 degrees farenheit. I ended up walking several miles (around 3...

eating healthier

15 responses •

13 people

A little less than two miles

AmberLynn @ScribbledAdNauseum (104615) • United States 16 Nov 20

My neighborhood has several streets that loop back on itself. This morning I followed one of those streets and doubled back to walk around two miles. I didn't burn as many calories as I'd have liked, nor did I burn as much fat,...

eating healthier

16 responses •

14 people

It's dinky!

AmberLynn @ScribbledAdNauseum (104615) • United States 8 Nov 20

Remember me talking about the pedal frame bike that I have? It's nothing more than a frame with pedals on it. You sit the frame in front of you and put your feet on the pedals. The pedals have a strap attached so that your feet do...

eating healthier

11 responses •

11 people

1 of 9 hours

AmberLynn @ScribbledAdNauseum (104615) • United States 16 Sep 20

I was piddling around in my fitbit app last night and upped the daily amount of steps I want to take. The recommended is 10,000 but I've challenged myself to take 12,000 steps per day. I also need to be active for atleast thirty...

eating healthier

8 responses •

7 people

Exercise is going well

AmberLynn @ScribbledAdNauseum (104615) • United States 17 Jul 20

Maybe three days? I don't know, it may have been a week already. I've been trying to exercise every day. Usually that entails dancing for five minutes at least twice per day, and then walking for fifteen minute intervals. It's...

eating healthier

8 responses •

10 people

Gyming is better or workout at home?

Shubhu @shubhu3 (36463) • New Delhi, India 13 Jan 16

We all want to remain fit and healthy for which we maintain our diets and do workout either at home or at the gym. I feel workout at home is better if you do regularly. BUT according to you which one is better? workout at home or...

5 responses •

4 people

no wonder he's such a fat slob, he's a lazy sob...

allen0187 @allen0187 (59828) • Philippines 27 Jul 12

and i'm talking about an office mate of one of my running/walking buddies. first off, let me tell you that i don't discriminate against anyone especially when it comes to physical appearance. i do however,take pride and feel...

3 responses •

1 person

I Reached A Milestone Yesterday!!

purplealabaster @purplealabaster (22085) • United States 2 Dec 09

Yup, you heard me. I reached a milestone yesterday, and then I reached another and even a third, and it felt really good! After walking the past few days doing Christmas shopping and grocery shopping, I finally broke...

cold weather exercises

14 responses •

5 people

Staying Fit for the summer!

easyflow90 @easyflow90 (147) • United States 10 Jul 09

Many people who take time off for the summer tend to forget their about their bodies and just do whatever. Little do they know that they are really messing themselves up in the long run. Avoiding this is quiet simple. No equipment...

exercise toning weight loss fitness summer staying

1 response •

1 person

Do you follow any specific routine/time-table to stay fit??

astrodevilster @astrodevilster (109) • India 11 Oct 08

Hey, guys what measures do you take to stay fit and healthy?? I made a time table recently on what food i will eat and in what quantity!! Have followed any such routine, has it helped you in any way would you suggest it as the...

2 responses •

1 person

What is the best way or method to lose weight?

bluemestizo @bluemestizo (429) • United States 10 Jul 07

This discussion is open for anyone throughout the world. Share your ideas! How do you keep your body in shape? If you ever become overweight, what would you do to lose the weight? Would you rely on dietary supplements such as...

5 responses •

1 person