superfoods

Tagged Discussions

Pescatarian Diet

CAPirani Photography & Art @capirani (2817) • United States 2 Mar 24

A pescatarian diet is a vegetarian diet that includes fish and seafood. I have done this diet in the past and it works well for me until it gets boring. I need more variety and love the meats, which is why the KETO diet worked...

pescatarian diet

vegetarian diet

3 responses •

3 people

Here are Some of the Superfoods that could work for You !

Gabby Bugwadia @Gabugs (1895) • United States 30 Jun 22

For your guidance, here are some of the specific ‘super foods’ that could work for you: - Avocados are excellent; they are rich in monounsaturated fat. They are also a great source of antioxidant plant sterol and are known to...

health benefits

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4 people

Do ‘Super Foods’ really work?

Gabby Bugwadia @Gabugs (1895) • United States 29 Jun 22

To answer the query, let us first understand the concept of ‘superfoods.’ In the broadest sense, superfoods are those foods which are known to have multiple long-term health benefits like prevention of cardiovascular diseases or...

5 responses •

4 people

The Superfoods required for your skin-glow

s sivasubrahmanyam @shivamani10 (11035) • Hyderabad, India 22 May 16

Human skin constantly shedding cells that are replaced by new cells.Eating the right type of food adds lustre to these new cells and make them supple , fresh, and soft. It is so imperative to add the following to your...

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1 person

foods for better immunity

nayiying @nayiying (83) 16 Aug 08

oranges,yogurt,tea,and pumpkin seeds are the order of the day when it comes to giving your immune system a treat.here is how these four superfoods help:1.oranges are chock-full of vitamin c,which helps your immune system fend off...

1 response •

1 person