vitamin d

Tagged Discussions

Always smiling @allknowing (153529) • India 2 May 25

A lot is being talked about how the sun helps with one's vitamin D The question is which time is best and does one have to expose oneself to get the best effect. I do not suppose one should be in their bikini to get a good...

vitamin d

basking in the sun

8 responses •

7 people

Health Matters: Sources of Vitamin D and its importance to our body

Piyoz the Great @piyoz000 (487) • Philippines 5 Oct 24

Vitamin D, essential for bone health and immune function, can be obtained through sunlight exposure, certain foods like fatty fish and fortified dairy products, and supplements. Given its crucial role in calcium absorption and...

health matters

vitamin d

modern lifestyle

1 response •

1 person

Basking in the sun

Always smiling @allknowing (153529) • India 7 Dec 22

A lot is being said about the sun providing vitamin D. But the fact of the matter is unless one exposes oneself how can that be achieved. I have seen many getting their tan wearing a swim suit and that attire suits the beach...

basking in the sun

vitamin d

14 responses •

13 people

Soak up the Sun

Denise Knight @gnatsmom (2575) 27 Sep 22

Who loves to soak up the sun? I sure do! The more research I do into natural healing, the more I find out that the sun is necessary to good health. I can testify that I feel so much better when I spend a little, each day, in the...

4 responses •

4 people

About Vitamin D

Adel Lukacs @Luacsadel4 (158) • Hungary 10 Jul 20

When I went to the doctor, she took some blood test, and it was obvious, that I have serious vitamin D deficiency. Since then, I've been taking 24 drops of it daily, and it really helped my mood over the weeks. I advise everyone...

vitamins

drops

vitamin d

6 responses •

4 people

Kite flying to build up Vitamin D...

Arunima Singh @arunima25 (93194) • Bangalore, India 15 Jan 20

In my last post, I mentioned about the first harvest festival of the year in India. It's celebrated for three days across the country and has different names in different parts of the country. Now there are few traditions and...

kite flying

tradition

vitamin d

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7 people

Got My Labs Back at the Health Fair

Courtney Dutton @MommyOfEli2013 (89678) • Rupert, Idaho 28 Sep 19

All I had checked was my Vitamin D since the other tests are expensive and insurance doesn't cover it at the health fair. My doctor will order them when I see him next month --but I don't get the Vitamin D when he gets the rest of...

9 responses •

8 people

Oh Oh! Be Careful of That Driver Window!

L. Jenkinson @MarymargII (12422) • Toronto, Ontario 13 Nov 18

It seems that after all those years of the driver-window shining its warm rays on the left side of my face is catching up on me. In the past I have had to have a few of those pre-skin cancer little rough patches burnt off with...

skin cancer

vitamin d

driver window

9 responses •

9 people

Better now

me @dfollin (27267) • United States 31 May 18

Two years ago I was diagnosed with having Vitamin D deficency and my doctor had me take Vitamin D 1000 iu supplements. Most days, unless I have Fibro Fog and forget I have taken them. Because of not having insurance and not being...

vitamin d

vitamin b12

bloodwork

5 responses •

5 people

That day again.... ugh!

me @dfollin (27267) • United States 21 May 18

As I said before about the rain, it rained here for a week till yesterday. And I had to stay inside because the cold and rain bother's my body due to health reason's. So I was so happy to get out yesterday and they did...

7 responses •

4 people

The sun- could it solve our energy problems?

Hope @1hopefulman (45111) • Canada 5 Mar 18

What do you think of the sun? How important is the sun for our health and survival ? How important is solar power for life on earth? [b]Can the sun solve our energy...

14 responses •

12 people

The Outdoors Is Calling Me

Valerie J. Routhieaux @just4him (323168) • Green Bay, Wisconsin 19 Sep 17

I just checked what it was like outside as I really want to head over to the park for a couple hours. I still have over a hundred notifications to go and no doubt more when I get back. However, I have a real urge to be out there...

12 responses •

11 people

Bone Scan Verdict Is: Osteoporosis

Sandy @velvet53 (24417) • Palisade, Colorado 1 Sep 17

Oh what joy. Now I get to take a pill for that. I was with the doctor for over and hour discussing everything with him. He told me what can happen and ways to help get my bones stronger. He also wants me to have my thyroid...

27 responses •

25 people

Where is it?

me @dfollin (27267) • United States 27 Mar 17

Yesterday as the weather report said that it was going to be cloudy all day yesterday, which it was. But it also said that this morning it would be cloudy with some snow showers till about 10:00 AM EST. This...

weather

sun

vitamin d

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7 people

Woo Hoo!

me @dfollin (27267) • United States 24 Feb 17

It is 55 degrees this morning here in NOVA , which is great, but better then those darn winter degrees we had in the teens, twenties and thirties However today the high temp will be 74...

weather

vitamin d

nova

7 responses •

6 people

Free Vitamin D

me @dfollin (27267) • United States 20 Feb 17

It was much warmer today and I wanted to and needed to go out and get some much needed Vitamin D Since last night my knees, lower legs, ankles and feet have been swelling there fore I could not where binding...

3 responses •

4 people

What Can A Deficiency of Vitamin D In Your Diet Mean?

celticeagle @celticeagle (189915) • Boise, Idaho 29 Jun 16

Some people are not able to get enough natural sun to give them enough of this vitamin. Even people in sun drenched locals are being found to have Vitamin D deficiency. Vitamin D is important to nearly every organ in our bodies....

vitamin d

deficiency

sun

13 responses •

12 people

Soaking Up Some Vitamin D

Valerie J. Routhieaux @just4him (323168) • Green Bay, Wisconsin 17 Apr 16

It's 75 F outside with a full blazing sun, no clouds. In other words, beautiful. I spent a little bit of time out there, not a lot, but enough to work up a tiny sweat. I've had these vines wanting to take over my house in the...

21 responses •

16 people

Vitamin D

destimona safrina @destimona (1910) • Luxembourg, Luxembourg 14 Mar 16

Vitamin D is very essential for our body. If I lack vitamin D in my body I get muscle fitness, joint pain etc. Salmon fish and yohurt are rich in vitamin D. I do take it often. But Sun is the main source of vitamin D. So whenever...

vitamin d

4 responses •

2 people

I Need Some Vitamin D

fishtiger58 @fishtiger58 (29819) • Momence, Illinois 24 Jan 16

As some of you know my husband and I went to Oregon for 9 days to visit his sister. We had such a nice time and the temperatures were certainly warmer than it was in Chicago. We missed some really really cold days while we were...

19 responses •

19 people