weight loss competition

Hello everyone!! How was your weekend?? Did everyone get some exercise? My weekend was too short, as most are. I ate way too much and I didn't exercise nearly as much as I should have. Since the results are very sad from...

Weight Loss Competition - Monday, July 16th

racheld @racheld (840) • United States 16 Jul 07

Happy Friday the 13th!! Well its that time again for our weekly weigh-in. How did everyone do?? I am sad to report again that I have not gained one pound or loss one pound. :( My diet is very boring I guess. How did the...

1 response •

1 person

Weight Loss Competition - Friday, July 13th

racheld @racheld (840) • United States 13 Jul 07

Howdy!! How did everyone do yesterday? I did pretty good. I had my step aerobics class last night and I worked my butt off. Well I should say the instructor worked my butt off!! :) I was sweating so much that my shirt was...

4 responses •

2 people

Weight Loss Competition - Thursday, July 12th

racheld @racheld (840) • United States 12 Jul 07

step aerobics

Hello! How did we do yesterday??? I did pretty good. I ended up going roller blading for about 45 minutes and unfortunately it rained for the last 25 minutes. My friend and I were soaked from head to toe when we finally made...

2 responses •

1 person

Weight Loss Competition - Wednesday, July 11th

racheld @racheld (840) • United States 11 Jul 07

Hello everyone! How did we do yesterday? I actually surprised myself by not eating that much. I went grocery shopping and I got a lot of stuff I shouldn't have. But to my surprise I didn't pig out as badly as I thought would...

2 responses

Weight Loss Competition - Tuesday, July 10th

racheld @racheld (840) • United States 10 Jul 07

Hello everyone! How was your weekend?? I'm sad to report that due to lack of responses for our Friday weigh-ins, I do not know who is in the lead anymore. Our current leader was Sunshine but since their last report, they are...

2 responses

Weight Loss Competition - Monday, July 9th

racheld @racheld (840) • United States 9 Jul 07

Hello all!!! Its that glorious time again where we weight ourselves! Did you gain, did you lose, or did you maintain?? I'll start it off by saying, I didn't gain or lose. I just don't get it. I'm glad that I haven't gained...

3 responses •

1 person

Weight Loss Competition - Friday, July 6th

racheld @racheld (840) • United States 6 Jul 07

Hello everyone! How did we do on 4th of July??? Did you stay active even if you ate alot? Did you drink too much?? Lets hear it! I didn't do too bad in either department. I only had one drink and that was after fireworks. I...

1 response

Weight Loss Competition - Thursday, July 5th

racheld @racheld (840) • United States 5 Jul 07

potato salad

Hello everyone! Well its time for the a holiday and I know thats when most of us do the worst. I was reading the responses from yesterday and I noticed a lot of us don't stay on track at festivities, weddings, parties, etc. I...

3 responses •

1 person

Weight Loss Competition - Tuesday, July 3rd

racheld @racheld (840) • United States 3 Jul 07

softball

Hello everyone! How did you do on the weekend. With the weather being so nice, I'm sure a lot of you barbecued or went to some parties outside where there were lots of tempting choices!! I went to a fest Friday night and...

2 responses •

1 person

Weight Loss Competition - Monday, July 2, 2007

racheld @racheld (840) • United States 2 Jul 07

Hello everyone! Its that time of the week again where we record our progress. How did everyone do?? Did you gain, did you lose, or did you maintain?? I weighed myself this morning and I hate to say it, but I didn't lose a...

3 responses •

1 person

Weight Loss Competition - Friday, June 29th

racheld @racheld (840) • United States 29 Jun 07

Hello everyone! To give you an update on my dad...the cancer did spread down towards his pelvic area. They spotted it in at least one of the lymph nodes down in the lumbar region. We also found out that not only is the tumor...

4 responses •

2 people

Weight Loss Competition - Thursday, June 28

racheld @racheld (840) • United States 28 Jun 07

Hello everyone! How did we do yesterday?? I did pretty good with the exercise part. I rode my bike for a 1/2 an hour and I did some crunches. Then I painted for about a 1/2 an hour in my hallway and I drank a lot of water. As...

2 responses

Weight Loss Competition - Wednesday, June 27th

racheld @racheld (840) • United States 27 Jun 07

Good morning guys and gals! How did everyone's day go yesterday?? I did pretty good. I rode my exercise bike for a 1/2 an hour and then I got back on it an hour later to ride another 1/2 an hour. I didn't do too bad at dinner,...

2 responses

Weight Loss Competition - Tuesday, June 26th

racheld @racheld (840) • United States 26 Jun 07

Hello everyone! How was everyon's weekend? My weekend was long, which I love! I didn't eat too much on Saturday, but I spent three hours walking around a mall so I'm pretty sure I got some exercise in! On Sunday I ate a lot and...

2 responses

Weight Loss Competition - Monday, June 25th

racheld @racheld (840) • United States 25 Jun 07

healthy lunch

Alright guys and gals, its time for our weekly weigh-in!! Remember, you don't have to tell us your weight, just the pounds you lost or gained. The choice is completely yours! I will start off by letting everyone know that I...

2 responses

Weight Loss Competition - Friday, June 22nd

racheld @racheld (840) • United States 22 Jun 07

Good morning everyone! Okay so yesterday I did really good with the working out part. I had my step aerobics class and I used TWO steps instead of one! GO ME!! However, I didn't do too well with the food, BUT I could have done...

1 response

Weight Loss Competition - Thursday, June 21

racheld @racheld (840) • United States 21 Jun 07

step aerobics

Good morning everyone. Well I myself have had a rough couple weeks with my eating habits and that is all going to change this morning. I did not go to McDonald's, I brought a Smart One for lunch and I plan on eating at least 1...

2 responses

Weight Loss Competition - Wednesday, June 20th

racheld @racheld (840) • United States 20 Jun 07

step aerobics