weight management

Tagged Discussions

Potatoes!

celticeagle @celticeagle (189820) • Boise, Idaho 27 Jul

I don't have much of an appetite in the heat of summer. Many like veg salads and I am not a fan. Pastas are okay. But, I like light snacks. So, this evening I had a big baked potato. Plenty of butter, pepper, chives, and sour...

potato

weight management

protein

16 responses •

15 people

My weight management lunch for Monday

Anindita Sengupta @aninditasen (18198) • Raurkela, India 14 Nov 22

I don't take rice and wheat on Mondays to control my weight. I just had a glass of apple smoothie for breakfast. I have these vegetables with yogurt, sprinkled with some spices and a bowl of makhana kheer ( lotus seed dessert)....

weight management

vegetables

desert

8 responses •

7 people

Monday is day to without rice and wheat

Anindita Sengupta @aninditasen (18198) • Raurkela, India 17 Oct 22

I have selected Mondays to go without rice or wheat for weight management. Morning breakfast is a glass of fruit smoothie. Afternoon is a bowl of sprouts, potatoes and cucumber with yogurt and some chat masala and roasted cumin...

9 responses •

9 people

The proven health benefits of honey ...

maria peralta @kayshope (1670) • El Paso, Texas 22 Jan 18

Honey is so sweat.... But i didnt know it was also good for so many things ... Healthy Weight Management. Counters Pollen Allergies. Natural Energy Source. Antioxidant Powerhouse. Sleep Promoter. Wound and Ulcer Healer. Diabetes...

honey

healthy

weight management

5 responses •

4 people

This is becoming a must for nowadays generation

s sivasubrahmanyam @shivamani10 (11035) • Hyderabad, India 9 Nov 17

We are nowadays becoming more health conscious. This is a good development to remain active even after 60. keeping good health, maintaining the figure of the body, having good digestion, having no Blood Pressure and Sugar etc., is...

digestive biscuits

constitutents of digestive biscuits

make the stomach fuller

weight management

6 responses •

4 people

Obesity on Dogs: A Lurking Treat To Our Buddies

Belekoy @Belekoy (28) • Manila, Philippines 7 Sep 14

[IMG]http://oi59.tinypic.com/2zs0bcp.jpg[/IMG] Dog obesity is certainly one of the biggest health issue in raising and caring for our dog buddies. Due to our hectic schedules, we pet parents and caregivers often neglect and forget...

dog

obesity

weight management

Are Green Tea and lemons good fat busters?

kitten19541 @kitten19541 (7) 28 May 12

i am trying to loose the excess kilos (about 80 actually) and have heard that green tea and lemons are good aids to use.I have tried without using these foods and the weight didn't shift in spite of the work out I was doing 5x...

green tea

healthy choices

lemons

natural weight losing aids

weight management

1 response

What do you do to lose weight?

usaflove08 @usaflove08 (281) • United States 22 Mar 12

Hi mylotters, What do you do to lose weight? Do you just exercise or do you also take food supplements and energy drinks? I just run on the treadmill at home whenever I have time usually in the morning before I get ready for...

17 responses •

1 person

A Breakfast Containing All 4 Food Groups

Elizabeth White @Masihi (4413) • Canada 16 Jul 11

As most of you know, I've changed my eating habits from bad to good. I've given up perhaps 90% of all junk foods. Now, I've started to eat a nice healthy breakfast that actually keeps me full for a good 3-4 hours (and no, it's not...

canada food guide

hearty breakfast

weight management

4 responses

Chocolate Diet To Loose Weight

skysuccess @skysuccess (8857) • Singapore 1 Oct 10

Yes! You've got it right and I am equally baffled with this recent article on how a man lost over 15 stone just eating one of our favorites - Chocolates. What's even more pleasantly bizarre is that this man actually suffered...

12 responses •

2 people

Why is drinking water so important for weight loss?

bwillyard @bwillyard (34) • United States 23 Mar 10

So when you start to lose weight your hear the words "Drink more water" As for the reasons I've been told it was for hydration during workouts. Well I learned yesterday there is more to it than that. It's about being overall...

6 responses •

1 person

"Managing our weight without feeling guilty, worried or deprived."

joetag @joetag (63) • Philippines 18 Jan 10

There are many ways people try to do in order to lose weight. But, what is really the best solution to a successful weight management? I don't really have weight problems but I have friends who do have these, and I have observed...

weight management

4 responses

It's official... I'm fat

reinydawn @reinydawn (11642) • United States 28 Apr 09

OK, I've been telling my family that I've gained a LOT of weight. Just this past Sunday I told them I'm a bit over the 200 mark. All they ever say is "Nah, you don't look like it". And they really believe it, they think I'm...

weight management

8 responses •

3 people

Are you interested in loosing some weight?

Citychic @Citychic (4067) • United States 16 Apr 09

Are you interested in loosing some weight? Just wondering if you have heard of the new Cardio twister and if so what do you think of it? Do you think it's a good piece of exercise equipment or not? I have read good and bad reviews...

cardiotwister

weight management

weightloss

1 response

Would You Do This To Loose Weight?

skysuccess @skysuccess (8857) • Singapore 18 Jan 09

Would you go through an unendurable pain of 300 stitches to remove 10lbs of your body weight, to be in shape? Unbelievable? Did you just cringe at the thought of the 300 stitches? Well, believe me here, I did. I just could not...

4 responses •

1 person

New Bible Study that combines losing weight with Christianity

Robin55 @Robin55 (225) • United States 17 Jan 09

Our church has just started a new bible study called "The Lord's Table", which focuses on growing closer to the Lord and also eating healthier and losing weight. Our first meeting was this past Thursday night and it was a lot of...

1 response

Water: Solution for Weight Management

raredog @raredog (743) • Philippines 27 Nov 08

Do you believe that drinking water is great to lose that unwanted fats of yours? Based from my experience. Drinking water before meals makes me eat little because I feel full already. A lot of people reach for food when they are...

1 response

3 Day Diet-Lose 10 Pounds In Three Days

creativedreamweaver @creativedreamweaver (7297) • United States 29 May 08

Hey everyone. I came up with a unique alternative to the standard 3-Day Diet. I've tried it and it really works. I lost the 10 pounds in 7 days. I was extremely happy. I did it because I'm headed off on vacation next week. I will...

7 responses •

3 people

loose weight sensibly

limcyjain @limcyjain (3516) • India 2 Apr 08

Dieting is not new to most people who are overweight. Some are so incensed at what their friends are saying about them that they will go without food for a short period of time, only to return again to their former habits. Going...

4 responses •

2 people

Follow my recipe to success. Be prosperious! Have it ALL

raydene @raydene (9871) • United States 24 Feb 08

It is important to believe you will be prosperous with every fiber of your being. And with all of your heart that you will always do what you are made to do. When you convince your mind to form the habit of holding cheerful,...

2 responses •

1 person