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diet weight management is a very common concern of people of today Uploaded by jhellie_baby (294) • 3 months ago Tags: weight management, diet jhellie_baby (294)

People fall in tension abt their weight is loss. Do u?

I never tension of losings of my weight because my body size z always average. I found some people tension very much if their weight is lose. They take exercise, go to doctor for this

Im fat and i want to get a bit thin

Hey guys and advice on this. Im having problems with my stamina since im fat and the only solution i think that would work in improving my stamina is to get my weight down to 60kgs or lower cause i...

Anyone knows how to lose 10kg?

I've 4 kids and having problem with tummy area. I've tried reducing my intake of food but due to working late nights, I've been munching tidbits which makes matter worse. Have come across a...

Weight Management Products

Many of us sure been tried many kinds of weight management products to loss, gain or maintain our weight. but does it really works? I been tried a lot. Some i get the result. But once stop taking...

what are you truly craving?

most people who struggle with weight problems have some specific binge item. it's important because it could well be a major source of comfort, a kind of anaesthesia from life, or a vehicle for...

The Ups and Downs of Yo-Yo Dieting

For many frequent dieters, weight loss is a vicious cycle. The pounds melt away at first, but once they stray from their diet, all the weight that was lost makes a comeback. This weight cycling,...

10 Secrets of the Effortlessly Thin

The majority of thin people share several healthy strategies that help them stay healthy with seemingly little effort. Here are 10 secrets you need to know in order to join their ranks. They Don't...

Japan's Banana Diet Craze Strips Store Shelves Bare

The banana has long been the fruit of choice for many Japanese. In 2007, the Japanese consumed 970,000 tons of bananas. But a new diet has swept across the nation and become the culprit for the...

The Top Five Reasons Why Your Weight Loss Was Temporary

The vast majority of people who lose weight later regain it. Some people have spent a lifetime cycling between the fit and fat versions of themselves. Did you fall into any of the following five...

Waste From Gut Bacteria Helps Control Your Weight

A single molecule in your intestinal wall, activated by the waste products from gut bacteria, plays a large role in controlling whether you are lean or fatty. When activated, the molecule slows the...