weightlifting

Tagged Discussions

Jason Ignacio @pacspacala (17) 26 Jul 21

Along with other Filipinos, I am still elated after the Philippines won its first gold medal in the Olympics, in weightlifting at that. You see, Filipinos love sports. However, unless it is basketball, athletes do not get that...

13 responses •

8 people

India's first medal in Tokyo Olympics!

Amelia Das @Anqaya (3031) • United States 24 Jul 21

MirabaI Chanu wins the first medal from India. Yay! Saikhom Mirabai Chanu from Manipur, India wins the first medal from India in Tokyo Olympics. She secures the Silver medal in weightlifting. I'm so happy and proud of her....

tokyo olympics

mirabai chanu

weightlifting

11 responses •

10 people

Olympics Training for Tokyo 2020

Adeeba Riaz @ZToAdore (11) • Hyderabad, India 23 Aug 16

Bonjour,myLot community! Rio Olympics came to a close amid celebration and patriotic fervour by the participating countries. Athletes who could not leave their mark in this one will definitely try their level best to advance and...

2 responses •

2 people

Starting weightlighting

sedel1027 @sedel1027 (17846) • Cupertino, California 29 Jul 12

I've decided to start weight lifting. I do a decent amount of cardio, but my problem isn't loosing weight. I need to get muscle. Do you have any tips for a newbie?

5 responses •

2 people

Do you need to lose weight, lower your cholesterol, exercise?

dashell @dashell (9) • United States 23 Feb 12

I am an Independent Beachbody Coach that is looking to serve people that are interested in losing weight, getting in shape, being more healthy. I will answer questions, offer products that we sell and advise you what will work for...

1 response

were you treated differently after loosing weight?

draybin @draybin (5) • United States 6 Dec 10

Hello everyone. I was just curious to those that have lost a lot of weight if you feel like people treat you differently. I can speak from personal experience and say that after loosing about 60 pounds that the difference was...

2 responses

Embarassed at the Gym

j00nior @j00nior (182) • Canada 21 May 10

I need some help myLot! How do I get over the awkward feeling at the gym? I'm fine doing cardio because in that department, I'm in great shape. However, now I'm wanting to try out doing some weightlifting to define my muscles a...

awkward excercising

cardio

embarassed at the gym

7 responses •

1 person

Say yes to isolation!

pojo18 @pojo18 (5) • United States 21 Jul 09

compound lifts are very important, but when building muscle you need to say yes to isolation exercises. your concentration curls and leg extensions. In terms of building mass and strength no doubt the squat bench press and...

bodybuilding

muscle

weightlifting

2 responses

What do you think about Calorie Restriction Diets to live longer?

jwhite2 @jwhite2 (1) • United States 2 Jun 09

I need some opinions. I am a weightlifter, and I'm a 29 year old male. Because of the nature of my training and the demands I place on my body, I eat a lot of food, usually between 4,000 and 5,000 calories per day. Now don't...

calorie restriction diet

health

longevity

weightlifting

1 response

What makes you happiest in your life?

celticeagle @celticeagle (189838) • Boise, Idaho 30 May 09

What one aspect of your life do you enjoy the most? Which thing would affect you the most if it was erased from you life tomorrow? First thing that comes into your mind. What would it be?

13 responses •

2 people

Bodybuilding obsession - Healthy or not healthy?

ak3600 @ak3600 (50) • Canada 6 Jul 08

Just curious what you guys think. I have been lifting weights/bodybuilding for about 2 years now and it's becoming sort of an obsession - if I have to miss a workout I would get extremely frustrated - and the only way I feel...

2 responses

exercise routines

robertwashburn2 @robertwashburn2 (8) • United States 7 Jan 08

Ive been weightlifting for about 3 months now and was wondering if anyone out the has any workouts that could build muscle fast.

2 responses

Do you love bodybuilding?

surfville07 @surfville07 (115) 4 Jul 07

Most of peoples today are aware about the health benefits exercise and bodybuilding gives. Do you join or regularly train in a gym?

2 responses •

1 person

Opinion on effects of creatine?

jplumbl @jplumbl (67) • United States 10 Jun 07

What do you think about it? Have you tried it? There are few conclusive medical studies, so there are few hard and fast facts that I have found. Have you had any side effects? Have you seen the advantages of it? Personally, I have...

How do you beat depression?

hassanchop @hassanchop (820) • United States 9 Apr 07

What do you do to kill depression? What works for you and what does not? Me? I pray about it, first of all. I absolutely avoid any alcohol or smokes, because those are best taken when you are celebrating something, not to avoid...

18 responses •

6 people

weightlifing advice

MKpack22 @MKpack22 (307) • United States 6 Mar 07

does anyone know a good weightlifting workout to help me build some muscle mass and get more cut?

1 response

My 17 year old wants protein shakes! Are they safe??

cindi168 @cindi168 (13) • United States 18 Feb 07

My 17 year old son is a high school wrestler, and pretty good. He could be a state contender,but he needs more upper body strength. He works out in the weight room 3 times a week, but the coach thinks he needs protein shakes to...

2 responses •

1 person

banana whey

JackMiracle @JackMiracle (5) • Canada 7 Feb 07

Hey, Check this link out. Has anyone ever tasted a banana flavoured whey, let alone this brand? http://www.jakobrecommends.com/?p=25 It's made by ELITE. I'm always looking for a great whey!

1 response •

1 person

weightlifting

akhil_kumar @akhil_kumar (75) • India 19 Jan 07

i am a good weightlifter and i want to try at international level and i am practicing for it.can anyone give me tips how to be a proffesional weightlifter??? i have played at my college level and INTER IIT....give me...

weightlifting

1 response •

2 people

Being the only un-depressed one in my family is odd

hassanchop @hassanchop (820) • United States 14 Jan 07

My whole family has struggled with depression, and most of the extended family, and all of the nuclear family, has been on anti-depressants before, or is currently on them. I never have needed them, or even come close to needing...

34 responses •

5 people