weightloss

Tagged Discussions

To what extent can you go to lose weight?

Emmanuel Adelakun @ogbenishyna44 (1744) 3 Aug

Some people can go to the extreme just to lose weight. I have heard incredible stories of people fasting on liquid food for weeks just to lose 20kg and others resort to taking dangerous drugs. How far do you think you will go in...

1 response •

1 person

New Year, New Resolutions

Quilter @fatragu (677) • United States 26 Jan 23

My New Year Resolution this year is to lose weight. My goal was to lose 20 lbs but I don't have a goal anymore. I had a bariatric clinic reach out to me because I am a good candidate for weight loss surgery and I have decided to...

weightloss

resolutions

healthy living

1 response

Tai Chi?

Leiann Lynn Rose Spontaneo @Spontaneo (14699) • United States 14 Feb 22

Out of curiosity, do any of you do Tai Chi? If so, what does it do for you personally? Yes, I do want to lose weight. But I have found online that Tai Chi really does not do much with weightloss. Should I perform Tai Chi...

tai chi

weightloss

5 responses •

5 people

WW (Weight watchers) Starting my Journey with it

Angelica L @Kattqd (22) 12 Aug 21

Hey everyone ! So I haven't seen a bunch of posts about WW on here so I figured I could kind of journal abit about it & see if anyone else is utilizing this system. So I started to get back on track with ww this week Monday was...

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3 people

Pistachio nuts may help to lose weight

Marja @buenavida (9984) • Sweden 31 Oct 20

Read about this interesting nut..if it helps, it would be helpful for weight loss.. it should not do any harm, anyway.....

weightloss

nut

9 responses •

8 people

Flabbergasted

G @freelancermariagrace (29342) • Philippines 27 May 20

I was quite hesitant to check my weight because I have been eating a lot of unhealthy food lately - junk food, bread, white rice, etc. But I have mustered the courage to do it today so I’d be aware and do something about it. I am...

flabbergasted

weightloss

13 responses •

12 people

How did I loose two kgs in a week

Alexandra Nemes @Alexandra_bright (133) • Egypt 24 May 20

I have to admit that I have good metabolism so I wasn't worried about putting on weight and I used to eat everything. Once I heard that bread and other carbs can cause cellulite, so I decided to cut them out of my diet. One week...

4 responses •

8 people

Share your weightloss journey

Amabelle D @Marshmallow_03 (45) 20 May 20

Let's lighten the mood by inspiring others for their weightloss journey. Comment down below your own experience. Personally, I am still in the process of losing weight, so I would love to hear from other people!

3 responses •

3 people

Weight Reduction Challenge

[eds] @ZedSmart (19839) • Philippines 14 Jan 20

During our Alumni Homecoming last December, we all have the best laugh because it’s not only we got this chance to see each other again with the warmest greetings but also on the changes of our appearance. The most noticeable...

6 responses •

6 people

Started Counting My Steps and Calories

Steve Helmer @srhelmer (7047) • Beaver Dam, Wisconsin 15 Jun 19

So far (knock on wood) I haven't had any serious health issues. But, I could stand to lose about 30 pounds. And, after my dad passed away last week, I realized I should make much more of an effort to do so, partly to make sure my...

weightloss

exercise

000 steps

6 responses •

5 people

How much to eat for Weighloss?(Portion control)

Sudha_mk @Sud_mk (20) • Navi Mumbai, India 20 Dec 18

Normally a Dietician, a Doctor or a calorie counting app decides how much to eat. But appetite of a person varies based on climate, his activity level, and metabolism which becomes difficult for an app or otherwise to decide...

6 responses •

4 people

Me, as a Zumba Instructor

Chrie Zzy @Chriezzy (280) • Quezon, Philippines 9 Jul 18

I love teaching people how to dance, while losing weight. I am a regular zumba instructor at our office and it is fullfiling to see people enjoying my class. We often do some jokes while water break which makes it more enjoyable...

zumba

weightloss

instructor

4 responses •

3 people

What do you find as the most effective way to burn calories?

Tacia Elise @taciaelisepeace (1808) • United States 14 Jan 18

I am working on my weight loss journey and I like to hear what works for everyone. I read the top ways to burn calories is performing hot yoga, running/jogging, cycling, and participation in martial arts performance. Personally...

fitness

calories

weightloss

7 responses •

5 people

What do you like to do to lose weight? What's your craziest life hack?

Tacia Elise @taciaelisepeace (1808) • United States 31 Dec 17

Seriously, what do you like to do to lose weight. Any weird diet plans or regimens? I've heard of a diet that consists of consuming massive amounts of coconut oil? Personally, I like to be basic, eat healthy and work out. What are...

13 responses •

6 people

Making the transition to Vegan

Autumn @Angel929 (18) • Willimantic, Connecticut 2 Aug 17

So, today was my first day on an all vegan diet. I have slowly been transitioning by getting rid of anything in my house that is non vegan and grocery shopping at the local co-op. Today was a pretty easy day. I did wake up a...

7 responses •

4 people

What be the best and easy way of weightloss

Mareena @Mareena (443) 21 Jun 17

Tried green tea diet and half hour sweaty workout etc but has no further effect than 3kg reduce. It gain back after stopping the same

4 responses •

4 people

21 day challenge

Mercedes planteny @Mercedes711 (13) 13 Jun 17

Has anyone heard of a challenge going on where for 21 days you strictly only consume water, and or low sugar juices? We could also work out if we wanted to add extra results. I kind of want to try it out and start a positive...

5 responses •

2 people

Losing weight!

Tami Adams @Blondebabe98 (2) 23 May 17

What is the best way to loose weight after just having a baby? I am SO ready to get rid of this baby fat now!!

weightloss

help

loseweight

3 responses •

2 people

Does drinking water make one lose weight?

Sandhya BP @sandydoll (95) 18 May 17

Hi everyone. Planning to lose few pounds. I have been suggested to drink lot of water. I usually drink when I am thirsty not otherwise. Let me know if really this technique of drinking 8 to 10 glasses will help me lose weight....

18 responses •

11 people

The All Natural Medical Miracle - Fosils?

ActiveMind @AgoriphobicPirate (303) 15 Mar 17

It's crazy how few people know about this incredible all natural health boost. Diatomaceous earth is so amazing I can't believe I didn't hear about it until last summer. What is it? It's fossilized remains of aquatic...

2 responses •

2 people