yogaguruu

@yogaguruu (3)

India • Age 43

Joined myLot 13 years ago

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yogaguruu's Activity

Teaching meditation in schools

163Mandolingirl @163Mandolingirl (1052) 27 Aug 11

As an ex-teacher and spiritual seeker, I think we should be teaching meditation techniques in our mainstream schools as part of the every day curriculum. There are many benefits to a few moments of peace and quiet in the classroom...

meditation techniques in schools

7 responses •

1 person

yogaguruu I sincerely appreciate your thoughts mam. It is necessary to teach meditation at school level. One should know about her in deep. I hope you will find some support from http://www.divinewellness.com/ experts as well.

28 Oct 11

yoga benefits

singuri @singuri (571) • India 30 Sep 11

I am good in structure and fit in every thing, so i never thought of doing any exercise or yoga,But one of my friend use to suggest me to go for yoga and it is very good for health and even it relaxes our mind.I even...

for a good relaxation

3 responses

yogaguruu Yoga has many benefits.. it increases your internal and external powers which helps us to form a good human being over all.. I have learnt all about at

28 Oct 11

Yoga during Pregnancy....

anusha2128 @anusha2128 (886) • India 13 Oct 11

Now i an 6 months pregnant.. I am very much afraid about operation during birth of child. Recently i read one article regarding yoga in which reduces the risk of pregnancies. Now i am very curious about it. I want do it regularly...

5 responses •

1 person

yogaguruu you need to be very careful during pregnancy and always do this under the guidance of experts. You can consult for prenatal yoga at

28 Oct 11