AnnMary

@AnnMary (21)

Philippines • Age 33

Joined myLot 13 years ago

All Activity

AnnMary's Activity

What kind of stress you have for today?

ardhidoank @ardhidoank (136) • Indonesia 20 Nov 12

Of course, Everyone experiences stress at time; adult, teens, and even kids. A feeling that's created when we react to particular events. It's the body way of rising to a challenge and preparing to meet a tough situation with...

93 responses •

1 person

AnnMary Well, in my case I'm already a graduating student and I still have 12 units this semester, I'm having an on-the-job training and I am also a working student. In order for me not to get stressed that, much as a working student I am enjoying my tasks in the...

16 Jan 13

i need some stress reliever

hotsummer @hotsummer (13882) • Philippines 14 Nov 12

i have been using gadgets like mobile phones and tablets to relief my stress but oftentimes they can add to my stress actually. as i become more busy learning how to use them and looking for more applications for them so i can...

108 responses •

1 person

AnnMary As for me, I am not fond of using gadgets that is why it is not an added stressed to me. I am more on looking for peaceful places such as parks and the like. I also eat a lot and sleep early. If you want you can just think of happy moments that makes you laugh...

16 Jan 13

i don't want to worry

hotsummer @hotsummer (13882) • Philippines 4 Jan 13

I'm a person that likes to worry. I'm tired of it. So i want to change my attitude and way of thinking. I want to be more positive in life. I don't want to think of many bad things that may happen in the future. I would like to...

93 responses •

2 people

AnnMary Well that is good, worry changes nothing so why not focus to the things that makes you happy and always stay positive. It is really hard not to worry. However, worrying too much gives no good especially that you're worrying to those things that hasn't yet...

16 Jan 13

Stress and Anxiety

Emre1206 @Emre1206 (41) • Turkey 4 Jan 13

Everyone has a different technic to cope with stress and anxiety.I usually listen to some relaxing music such as classical of blues. What do you do when you get stressed?

anxiety

stress

98 responses •

1 person

AnnMary Well, when I get stressed I just eat a lot and drink a lot of water. I also find time to walk in the park alone to find my peace of mind. Listening to music is also good when I'm stressed especially those soft music because it relaxes my mind. Another one is...

16 Jan 13

My number one enemy

aubrey @averygirl72 (38814) • Philippines 29 Dec 12

This year I made an extra effort to focus on stress management and indeed next 2013 I will focus more on it. I realized all the garbage thoughts I allowed on my mind is product of my anxiety and stress and with that I am sorry...

new year

stress management

94 responses

AnnMary Stress has many negative effects wherein it affects our relationship with our family, friends, co-workers, our performance in work and many more. We do things out of control that we normally do not do. In order to at least lessen or handle our stress, stress...

16 Jan 13

Stress Management.......

mukesh414u @mukesh414u (86) • India 1 Jan 13

As long as the life is considered i heard it is collections of all struggles and happiness all the time... But when it comes about Managing stress, I have got to learn it from people who's been managing since long time.... Can...

stress

89 responses •

2 people

AnnMary Well, if I have lots of problems for sure I'll get stressed that is why I am making ways in order to handle it. I'm looking for quiet places such as parks just to walk around in order to relax my mind and get some fresh air. I also get along with my friends...

16 Jan 13

Where or who do you go to when you are under a lot of stress?

Dominique25 @Dominique25 (9460) • United States 27 Dec 12

Stress comes in all types. Big or small. Is there a place you go to when your stressed, something you do, or someone you talk too. I like to write in my journal when I'm stressed. Thankfully there are wonderful friends that I have...

stress

103 responses •

1 person

AnnMary Well, if I feel stressed I will just take a short walk at the park and find my peace of mind. Most of the time I share my problems with my sister and get pieces of advice from her. I also talk with my friend and do sharing of thoughts. If not we will just talk...

15 Jan 13

•

1 comment

•

1 person

What‘s your way of escaping the stress?

sunshinesophie @sunshinesophie (794) • China 20 Dec 12

Stress is our biggest enemies,and there are many kinds of stress,some caused by work,some by friend,family,even by ourselves. For me,I would get rid of my stress from work by talking with my good friends,sometimes I don't need...

107 responses •

1 person

AnnMary What you said is true; stress is really our biggest enemies. It really gives a lot of negative effects to us. If I feel stressed and if I want to get rid of it by myself, I just do the normal things such as walking alone and just looking around things to find...

15 Jan 13

Training at your job

Heather Echola @GardenGerty (167537) • United States 8 Dec 12

I spent eight hours today doing training for Non Violent Physical Crisis Intervention, a requirement for some of the people I work with. I have had the class before. I have also had training at another job in a similar program...

crisis prevention intervention

danger to self or others

safety and security for all

self defense

105 responses •

7 people

AnnMary I never attended training similar to yours but I guess it is interesting. Learning self-defense is good in order to protect yourself from any danger. Those trainings given to you by the company you're working with are just helping you to become more effective...

10 Jan 13

•

1 comment

•

1 person

Career planning

lldrwin @lldrwin (187) • China 7 Dec 12

Six months ago ,I started working.My company is an ODM ,who manufactured computers ,including HP,DELL,LENOVO,SONY,TOSHIBA and so on. I think I am not happy working here.The environment of our company look like most of employees...

87 responses •

2 people

AnnMary What I can say is that you should look for another job. If you are not happy and contented don't force yourself to continue working in that company because the more you force yourself it is more likely that you will become less productive and less motivated....

10 Jan 13

To what extent does text messaging interrupt your work?

dolce_vita78 @dolce_vita78 (8062) • Philippines 27 Jul 12

You probably missed the deadline just because you were not able to accomplish a task due to texting. We may not know it but those few seconds that we read those messages and another few seconds to reply total to minutes or even...

texting

96 responses •

4 people

AnnMary Texting while working can really interrupt a person. There will be a delay of work and the person will not become productive if he/ she are busy texting and working at the same time. In my duty, I always turn my cell phone into silent mode and I only checked...

10 Jan 13

How to deal with irritating relatives?

rubyroy @rubyroy (824) • India 3 Jan 13

Relatives could be irrational,irritating relationship which you will have to tolerate whether you like it or not.Yesterday was the engagement party of my sister law's elder daughter. There was a slight misunderstanding between her...

abstain

participate

86 responses

AnnMary For me, it is not good to refuse the ceremony after all they are still your family. Misunderstandings is just normal but taking it seriously is not good, surely many member of the family will get affected if that situation will not be solved. Both parties must...

10 Jan 13

•

1 comment

Everyday of opportunity

mayrylflores @mayrylflores (173) • Philippines 29 Dec 12

I spend every single day of my life doing something to improve myself. I read, write, sing and chat. I don't believe opportunity knocks only once but it does everyday. It is on ourselves to find it out. If we search, there is...

87 responses

AnnMary That is very true, opportunities knock on our doors always and it's up to us if we will grab it or not. I hope I can also that positive outlook in life.

10 Jan 13

How to win my fist interview?

mayrylflores @mayrylflores (173) • Philippines 29 Dec 12

I will be having an interview next month. I wanted you to help me to win my first interview. I apply as a call center agent in one of the company here in the Philippines. I'm a fresh graduate and I want to have some idea what...

84 responses

AnnMary Based on my observations during the interviews that I have seen, most of the time applicants are not giving an eye contact to the interviewer and it is very important because in that way the interviewer can see if you are sincere on what you are saying. Do not...

10 Jan 13

Dont stop learning

mayrylflores @mayrylflores (173) • Philippines 29 Dec 12

I graduated college and have a degree. I know learning takes place everyday. Improve yourself. Read and write. I always wanted to improve my talents and knowledge. I attended several trainings and drills because I believe...

86 responses •

2 people

AnnMary I agree that we must not stop learning because it is a way to help ourselves improve and grow. It is a way to develop ourselves personally and professionally. Learning new things makes us more capable of adapting changes that may happen into our lives,...

10 Jan 13

How do you make study interesting?

sameernyaupane @sameernyaupane (28) • Nepal 4 Jan 13

Hi there fellow mylotters, Have you got any tips regarding making a study session interesting? I need to study a lot as I'm taking science. Would be a lot of help if you could kindly share your experiences regarding...

72 responses

AnnMary For me, as long as you love what you are doing you will always be interested. So as long as you love studying science you will never get tired of it. Moreover, you must not study hard just study well so that you will not get in distress. If you feel that you...

10 Jan 13

She wants to go to College in her 30 /40s

silverfox09 @silverfox09 (4708) • United States 20 Dec 12

I am not sure whats her age exactly but she is my mother's friend ? She wants to do her bachelor degree but she is in her 30 are 40s , so she is having doubt . My mother is encouraging her to go but she is still...

education

96 responses •

6 people

AnnMary For me, age doesn't matter when it comes to education. it doesn't stop a person to achieve what he/she really wants and needs in life. So long as you have the will and courage why not. I've known a lot of person going to college at the age of 30 and above and...

10 Jan 13