Antevuk

@Antevuk (21)

Age 39

Joined myLot 19 years ago

running is a life

All Activity

Antevuk's Activity

Sport,recreation and nutrition

Antevuk @Antevuk (21) 10 Sep 07

Im athlete and I enjoy running.Im working hard, and Im always exhausted. I dont taking healthy food, so I must taking food supplements.Are you using food supplements? If you are, whic do you prefer '

food supplements

2 responses •

1 person

Antevuk Yes you have right.

15 Sep 07

Sport,recreation and nutrition

Antevuk @Antevuk (21) 10 Sep 07

Im athlete and I enjoy running.Im working hard, and Im always exhausted. I dont taking healthy food, so I must taking food supplements.Are you using food supplements? If you are, whic do you prefer '

2 responses •

1 person

Antevuk Yes I understand what you saying, but this is just impossible for me.

13 Sep 07

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1 person

Sport

Antevuk @Antevuk (21) 12 Sep 07

Wich sport do you like the most? I prefer running.Tell me about your experiences.

running

sport

3 responses

Antevuk Well I dont know much about Rugby and netball, but I think that every sport is a great on his way

13 Sep 07

Sport

Antevuk @Antevuk (21) 12 Sep 07

Wich sport do you like the most? I prefer running.Tell me about your experiences.

3 responses

Sport,recreation and nutrition

Antevuk @Antevuk (21) 10 Sep 07

Im athlete and I enjoy running.Im working hard, and Im always exhausted. I dont taking healthy food, so I must taking food supplements.Are you using food supplements? If you are, whic do you prefer '

2 responses •

1 person

Professional runner

Antevuk @Antevuk (21) 10 Sep 07

Are there any professional or semiprofessional runner on mylot.

running

Does anybody joined races like 10k,half-marathon or marathon?

adrianngan @adrianngan (423) • Hong Kong 17 Aug 07

I am just wondering how many mylotters is having such activities, shares with me,thanks!

2 responses

Antevuk Well Im a athlete, and I like to running. Im a middle distance racer, but one time I joined to 10km race. I was third with time 33.26.

9 Sep 07

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1 comment

drinking too mush water

sweet82 @sweet82 (28) 8 Sep 07

hi there! i have a friend who drink a lot of water since she was in grade 4. is she a diabetic? but she is healthy and she is living up to now..is drinking too much ater is good for our health?

water

11 responses •

3 people

Antevuk The water is healthy, and it is normal to drink about 6-8L daily.She doesnt be necessary diabetic, if she drink a lot of water.

9 Sep 07

Whats your favorite cartoon?

OUT2WIN @OUT2WIN (669) • United States 7 Sep 07

Mine is Inuyasha. I do have many others, such as blood +, the good old Tom and Jerry, and now I watch Fosters Home for Imagineary Friends because my son is starting to get an attention span for tv shows now. (He's 11 mo. old)...

watching movies

13 responses •

2 people

Antevuk Futurama. The best cartoon ever

8 Sep 07

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1 comment

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1 person

I think the new age hip hop sucks, what do you think.

kent12345 @kent12345 (48) • Canada 6 Sep 07

I think hip hop the of today really sucks and it's not what it used to be. Whats your opinion.

all music

2 responses

Antevuk Yes, I agree, where are Dr.Dre,2pac,Eminem.Today nobody rap like they

8 Sep 07

2pac is the best rapper of all time, what do you think.

kent12345 @kent12345 (48) • Canada 6 Sep 07

In my opinion 2pac is the best rapper ever, who do you think is the best rapper ever.

all music

2 responses

Antevuk Yes I agree whit you. 2pac is definitely the best rapper in whole music history.

8 Sep 07

Do you believe its okay for women to be strong?

Amy @artemis432 (7474) • Abernathy, Texas 7 Sep 07

Do you think women should be strong and confident - or submissive to the men in their lives? Is it okay for woman to take charge of the house - or even to be in charge in an office situation? What about being strong physically -...

17 responses •

7 people

Antevuk I dont like very strong women, but I dont hate it.

8 Sep 07

Running and your times

hartlepoolno3 @hartlepoolno3 (327) 6 Aug 07

I am just wondering how fast you could run certain distance so i can base where i am with regards to my fitness. From now on i want to get really fit and my circuit is currently a 2.5 mile run, how long does it take everyone else...

fitness

health

running

4 responses •

1 person

Antevuk Ok there are my results 800m: 2.05 1000m: 2.45 1500m:4.28 2000m steepl:7.29 3000m: 10.20 Im still improving my results

8 Sep 07

I want to lost my weight, BUT I am so concern about diet pills

leha1512 @leha1512 (81) • Brunei Darussalam 5 Sep 07

I wish to lost some of kilos. So at least about 3 or 4 months or above than that. But I wish to use pills, but I want the save one. Is hard for me to find one and the more advertisment more confusing I get. I want something that...

diet

8 responses

Antevuk You want to lose kilos.Play some sport, train, exercise every day, and you will lose a weight. There are no any diet pills that can help you, they can be just harmful.

8 Sep 07

Too much vitamins C...

012401 @012401 (200) • Philippines 8 Jul 07

Is it good to take much Vitamins C? I have red about it that lots of Vitamins C in our body even 12,000 mg or more is good. Vitamins C they call it the mother of all vitamins C. Do you how much Vitamins C we need to take...

vitamins c

4 responses

Antevuk 12000mg is too much if you asking me. It is not harmful, but I recommend you to not take more than 8000mg daily.

7 Sep 07

vitamins

petermg @petermg (70) • South Africa 13 Aug 07

If I cannot afford good food ,can I stay healthy on vitamin supplements do you think ???

good food

health

vitamins

3 responses

Antevuk supplements are good thing, but they can not replace healthy food.

7 Sep 07

is it right to eat many vitamin c?

zdh987562 @zdh987562 (263) • China 18 Aug 07

when i am feel bad,i take some some vitamin c ,is it harmful to do that ? when you take vitamin c ?how often ? is it have side effect ?

health

8 responses •

1 person

Antevuk It is always a good to use vitamin c when you feel sick.Vitamin c is a very strong antioxidant.High doses of vitamin c ( 1 - 8 g daily)gives a 23% chance to faster recover.

7 Sep 07