Endri_

@Endri_ (4)

Malang, Indonesia

Joined myLot 3 years ago

All Activity

Endri_'s Activity

Brisk Walking Day

Shavkat @Shavkat (137256) • Philippines 28 Aug 21

Actually, my brisk walking is on a daily basis. My doctor told me this simple exercise to maintain the blood circulation of my body. I sometimes feel lazy but I need to since I did not go out for almost 2 months. The culprit is...

15 responses •

10 people

Endri_ Does running slow not produce the same? Whereas it's the same move

30 Aug 21

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1 comment

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1 person

Homemade Banana Bread

CarolDM @CarolDM (203449) • Nashville, Tennessee 26 Aug 21

Had a few bananas that were getting too ripe to eat. So I decided to make a loaf of banana bread. I usually don't bake much in the summer. But I turned the ceiling fan and kitchen fan on to circulate the heat. And it is done...

banana bread

baking

memories

41 responses •

38 people

Endri_ Yummy...Now I have to try it

27 Aug 21

Good habits for heart

Priyambad Tripathi @priyambad (5) • Varanasi, India 26 Aug 21

Take maximum 5gram sodium chloride in a day Reduce intake of trans fats found in hydrogenated oils or vegetable oil. Trans fat lowers good LDL cholesterol and raises bad LDL. high amount of trans fat in outside foods. Use only...

heart problem

good habits

exercise

3 responses •

2 people

Endri_ Very useful information. Thank you

27 Aug 21

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1 comment

Workout Time?

Courtney Dutton @MommyOfEli2013 (82316) • Rupert, Idaho 18 Aug 21

I guess that I should go get a work out in today. I need to get back to doing that consistently. I will probably just do some dancing. I saw a drop on the scale (will share how much later) and so I want that to continue. I did...

18 responses •

17 people

Endri_ I simply run 30 minutes a day, mind and heart find a beautiful atmosphere

18 Aug 21

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1 comment

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1 person