@JKhan1 on myLot

Bearballew @Bearballew (1148) • United States 5 Jan 10

I've had it. Anyone else feel that way? I've looked in the mirror one too many times and thought, "Tomorrow". How many tomorrows have passed? Has anything changed in me? No, because I let too many tomorrows come and go. This...

healthier me

weigh loss

26 responses •

5 people

JKhan1 I now know what is happening.I bet this time I get the link right that you can simply click on it.The link is

5 Jan 10

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1 person

Bearballew @Bearballew (1148) • United States 5 Jan 10

I've had it. Anyone else feel that way? I've looked in the mirror one too many times and thought, "Tomorrow". How many tomorrows have passed? Has anything changed in me? No, because I let too many tomorrows come and go. This...

26 responses •

5 people

JKhan1 I do not know why the link is not copying right.Let me try one more time.If this does not work then go to my profile and click on my website.The link is http://www.squidoo.com/Best-Health-Supplements. Yours in Health and Wealth, Jonathan Khan

5 Jan 10

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1 person

Bearballew @Bearballew (1148) • United States 5 Jan 10

I've had it. Anyone else feel that way? I've looked in the mirror one too many times and thought, "Tomorrow". How many tomorrows have passed? Has anything changed in me? No, because I let too many tomorrows come and go. This...

26 responses •

5 people

JKhan1 Hey seems the link above got messed up. The link is http://www.squidoo.com/Best-Health-Supplements Yours in Health and Wealth, Jonathan Khan.

5 Jan 10

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1 person

Bearballew @Bearballew (1148) • United States 5 Jan 10

I've had it. Anyone else feel that way? I've looked in the mirror one too many times and thought, "Tomorrow". How many tomorrows have passed? Has anything changed in me? No, because I let too many tomorrows come and go. This...

26 responses •

5 people

JKhan1 Dear Bearballew, You have a great resolution for 2010.I applaud you.To lose weight the 3 main factors are 1)Diet 2)Exercise and 3)Supplements.Proper supplementation affects the first 2 factors, in that it can aid your diet to alkalize your body as an...

5 Jan 10

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6 comments

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1 person

macdingolinger @macdingolinger (10385) • United States 5 Jan 10

I have heard lots about cranberry juice and how healthy it is. Do you think it is all it is made out to be? Is it all a bunch of hype? I think I've heard that it is beneficial but you have to drink like a gallon or so for it to be...

cranberry juice

health benefits

7 responses •

1 person

JKhan1 You will have to copy and paste the link (i.e.http://www.squidoo.com/Best-Health-Supplements) in your web browser.Or you can check out my profile and click on my website. Yours in Health and Wealth, Jonathan Khan.

5 Jan 10

macdingolinger @macdingolinger (10385) • United States 5 Jan 10

I have heard lots about cranberry juice and how healthy it is. Do you think it is all it is made out to be? Is it all a bunch of hype? I think I've heard that it is beneficial but you have to drink like a gallon or so for it to be...

7 responses •

1 person

JKhan1 Hey man, Yes I drink cranberry juice.But among the other berries it does not stand.Such as the Goji berry.Yes it does have phytochemicals that fight against cancer, detoxifies the body and cleans the kidneys but so do other more powerful antioxidants. The...

5 Jan 10

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1 comment

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1 person

bafeitang @bafeitang (14) • China 5 Jan 10

because of my rhinities, flu always tortures me. these time H1N1 make me long time no cure... i really want to be away from flu.. because the doctor tells me when flu comes my rhinities comes

flu

4 responses

JKhan1 Dear Bafeitang, In order to not fall to the flu, especially fatal ones like the H1N1 you need to fortify your immune system.Thus I recommend you take powerful whole green foods such as Acai and Goji etc (i.e. antioxidants).Check out my website in my profile...

5 Jan 10

Chrissy @Java09 (3075) • United States 2 Jan 10

I try to eat fruits and veggies on a daily basis.I sometimes eat veggies at lunch or have some fruit for a snack.What about you,do you make sure you get your natral foods daily?how often do you feel it is impotant to eat fruits or...

7 responses

JKhan1 Hey Miss Java09, Yes I make sure I get my daily nutrients from organic green foods.This is easier said than done until i found 2 products that are "whole green food supplements".These consists of individual green foods that contain many vitamins and...

2 Jan 10

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1 person

Genericbe @Genericbe (1376) • Philippines 5 Dec 09

Do you think you are not taking enough nutrients in your body and instead takes multivitamins as your alternative?Do you think it is helpful to you?

11 responses •

1 person

JKhan1 Hey Lunar, I totally agree with your comments.Thus I know you will be interested in the following link below which you can copy and paste in your web browser http://www.squidoo.com/Best-Health-Supplements Most of the time potent health supplements are...

28 Dec 09

soledadclickz @soledadclickz (1106) • Philippines 26 Nov 09

Nowadays, many people take vitamin supplements to take care of their health. My husband and I normally take Vitamin C (ascorbic acid) to strengthen our immune system. This is to protect us against sickness brought by changing...

vitamins

12 responses •

2 people

JKhan1 I'm really happy to hear you and your husband are in good health.It is also good to hear that you attribute this to God.I hope the link I provided you with aids you in better health and in these financially challenging days better wealth. To Your Health and...

28 Dec 09

zandi458 @zandi458 (28102) • Malaysia 28 Oct 09

Do you believe in food supplements? What vitamins are you taking daily? Well, I buy multiple vitamins from A to Z and then once a day I will just have to open the container and take one each, with meal preferably. I don't see any...

food supplements

35 responses •

11 people

JKhan1 I'm thankful you appreciate my info.I'm glad to be of assistance to you. To Your Health and Wealth, Jonathan Khan.

28 Dec 09

squaretile @squaretile (3778) • Singapore 21 Dec 09

I have started eating these chewy vitamin pastilles since my mummy bought them for me a few weeks ago. they are so yummy! I don't feel like I'm eating pills or popping vitamin supplement. I feel like i'm eating sweets haha. so...

32 responses •

7 people

JKhan1 Hey Miss Bali, It is good to see a young person who loves healthy food.It will keep you looking young and supple.lol.But did you know that even if you eat healthy you are still deficient of vital nutrients.This is because the soil is now much more depleted...

25 Dec 09

Hazelrose @Hazelrose (2179) • Philippines 5 Oct 09

Hello there, Since i was a child i used to take vitamins or food suplement because i am weak.How about you?Is vitamins or food suplement really needed?Please share your ideas.Happy mylotting!

vitamins

15 responses •

1 person

JKhan1 Hello Hazel Rose, Yes a great multivitamin and multimineral is needed by everyone.Even those who eat well balanced meals.I must say nothing can replace healthy eating but proper supplementation is vital.Some will say they feel great with just proper diet...

25 Dec 09

nooveggies @nooveggies (607) • Indonesia 12 Nov 09

Do we really need them? Which one is best to be taken, since there are soo many of those. All of them say that it's good for your body. I wonder which one really are important for our body. I'm a teenager who hates to eat...

food supplement

vitamins

15 responses •

3 people

JKhan1 Hey Miss Nooveggies, To answer your first question YES we need them.It is best to take what is called "whole green food supplements".These consists of individual green foods that each contain many vitamins and minerals necessary for optimal health. Most...

25 Dec 09

Genericbe @Genericbe (1376) • Philippines 5 Dec 09

Do you think you are not taking enough nutrients in your body and instead takes multivitamins as your alternative?Do you think it is helpful to you?

11 responses •

1 person

JKhan1 Hey Genericbe, Hru? To answer your first question ,Yes.No one really is nourished sufficiently by their diet.Even if you eat healthy because of the depleted soils our foods are grown in they are nutritionally deficient.I am sure you have heard the adage:"An...

25 Dec 09

jennybianca @jennybianca (12912) • Australia 14 Dec 09

I do. Only one is for myself and that is fishoil capsules, the chemmart brand, which is a homebrand. I take fish oil capsules because I eat very little fish and no olive oil. My daughter is a vegan, and not a very good one....

supplements

vitamins

16 responses •

1 person

JKhan1 Hello Jenny Bianca, You know you fall into a category many people are in presently. That is taking a whole host of supplements.Now I believe in good supplementation but of prime importance is a nutritional diet.However, even those of us who eat what we call...

25 Dec 09

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1 comment

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1 person

zandi458 @zandi458 (28102) • Malaysia 28 Oct 09

Do you believe in food supplements? What vitamins are you taking daily? Well, I buy multiple vitamins from A to Z and then once a day I will just have to open the container and take one each, with meal preferably. I don't see any...

35 responses •

11 people

JKhan1 I almost forgot the most important thing.Check out my web page so you can get info on 2 phenomenal health supplements that can be yours free when you join the network. Copy and paste the link below in your web browser...

25 Dec 09

zandi458 @zandi458 (28102) • Malaysia 28 Oct 09

Do you believe in food supplements? What vitamins are you taking daily? Well, I buy multiple vitamins from A to Z and then once a day I will just have to open the container and take one each, with meal preferably. I don't see any...

35 responses •

11 people

JKhan1 Hey yes I believe in food supplements.But not all food supplements.For instance Centrum and many other multivitamins claim to give you from A - Z.But the concentrations of each ingredient/vitamin is very small in relation to how much you reaaly need daily.Many...

25 Dec 09

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3 comments

soledadclickz @soledadclickz (1106) • Philippines 26 Nov 09

Nowadays, many people take vitamin supplements to take care of their health. My husband and I normally take Vitamin C (ascorbic acid) to strengthen our immune system. This is to protect us against sickness brought by changing...

12 responses •

2 people

JKhan1 Hey, hru? I hope both you and your husband are not doing to bad health wise.Vitamin C is great to take but it is just one of the many vitamins we need to have opimal health.In fact you actually need a great multivitamin and multimineral supplement to ensure...

25 Dec 09

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2 comments

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