Charles Matthews

@Oldsoul30 (5)

Joined myLot 4 years ago

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Discussions (1)

Charles Matthews's Activity

Know your Water!

Charles Matthews @Oldsoul30 (5) 22 Jan 20

Just wanted to give some advice to a topic that I believe is often overlooked. Most people don’t realize the danger of exposure to water that contains certain types of toxic algae. This particular algae is Cyanobacteria, a...

2 responses •

2 people

Charles Matthews Thanks!

23 Jan 20

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1 person

Know your Water!

Charles Matthews @Oldsoul30 (5) 22 Jan 20

Just wanted to give some advice to a topic that I believe is often overlooked. Most people don’t realize the danger of exposure to water that contains certain types of toxic algae. This particular algae is Cyanobacteria, a...

2 responses •

2 people

Strongman Saturday workout tomorrow!

NJ Chicaa @NJChicaa (116280) • United States 17 Jan 20

Another Saturday another Strongman session. I need to really start pushing myself to prepare for the Rugged Maniac race this summer. After dealing with a bum shoulder for almost a year I tend to be conservative with the weights...

8 responses •

7 people

Charles Matthews Have you tried using bio freeze for you shoulder ? I rub it on my joints before lifting heavy, and it honestly has helped tremendously. Not only with preventing injury but allowing me to lift without nagging pain from prior injuries.

22 Jan 20

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1 person