annodel08

@annodel08 (25)

Age 34

Joined myLot 12 years ago

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annodel08's Activity

How do you cope up with stress

grace147 @grace147 (223) • Philippines 13 Nov 12

We face variety of stressors everyday in our life. At times, stressors are external while most of it are internal. In my opinion, external stressors are avoidable and perhaps manageable but what makes it a "stressor" is how we...

95 responses •

3 people

annodel08 do something that makes you feel good to cope up with stress.

17 Jan 13

How do you cope up with stress

grace147 @grace147 (223) • Philippines 13 Nov 12

We face variety of stressors everyday in our life. At times, stressors are external while most of it are internal. In my opinion, external stressors are avoidable and perhaps manageable but what makes it a "stressor" is how we...

95 responses •

3 people

annodel08 In everyday of our life we feel stressed and we deal with it in different ways. Some could easily cope up with it but some are not. For me, the best way to cope up with stress is to feel relaxed. I find some good place to stay in for a moment and listen to...

17 Jan 13

What kind of stress you have for today?

ardhidoank @ardhidoank (136) • Indonesia 20 Nov 12

Of course, Everyone experiences stress at time; adult, teens, and even kids. A feeling that's created when we react to particular events. It's the body way of rising to a challenge and preparing to meet a tough situation with...

93 responses •

1 person

annodel08 Stress is part of our life whether we like it or not. And one that stressed me out is threat. This threat comes in personal, financial, and social. Every day I experienced these threats and to be relieved from it I do what I usually do, I listen to my favorite...

17 Jan 13

i need some stress reliever

hotsummer @hotsummer (13858) • Philippines 14 Nov 12

i have been using gadgets like mobile phones and tablets to relief my stress but oftentimes they can add to my stress actually. as i become more busy learning how to use them and looking for more applications for them so i can...

108 responses •

1 person

annodel08 For me, my stress reliever is listening to music. Good music really helps me forget my negative feelings. It keeps me calm down and relaxed. And also, in this way I can clear my mind and do whatever tasks that I should do. So I always prepare my playlist in my...

17 Jan 13

i don't want to worry

hotsummer @hotsummer (13858) • Philippines 4 Jan 13

I'm a person that likes to worry. I'm tired of it. So i want to change my attitude and way of thinking. I want to be more positive in life. I don't want to think of many bad things that may happen in the future. I would like to...

93 responses •

2 people

annodel08 I am a type of person who worries easily. My worries really bothers me. I can't sleep, I can't eat properly, and sometimes I can't focus to what i am doing. Really am having a hard time giving up on my worries. I keep on thinking of it a little longer and try...

16 Jan 13

Stress and Anxiety

Emre1206 @Emre1206 (41) • Turkey 4 Jan 13

Everyone has a different technic to cope with stress and anxiety.I usually listen to some relaxing music such as classical of blues. What do you do when you get stressed?

98 responses •

1 person

annodel08 I usually do my hobby when I am stressed. I do singing, dancing, and eating. Or sometimes I do relaxing moments, I take deep breathing (inhale and exhale)and then I'm going to picture myself in a peaceful place. In this simple way I could be able to release...

16 Jan 13

My number one enemy

aubrey @averygirl72 (38774) • Philippines 29 Dec 12

This year I made an extra effort to focus on stress management and indeed next 2013 I will focus more on it. I realized all the garbage thoughts I allowed on my mind is product of my anxiety and stress and with that I am sorry...

stress management

94 responses

annodel08 Stress is somewhat a problem of everyone and they may consider it as one of their enemies.And each of us think of different ways to eliminate it. Talking about stress and being stressed in life is not easy to deal with. Though its hard, we have to identify...

16 Jan 13

Stress Management.......

mukesh414u @mukesh414u (86) • India 1 Jan 13

As long as the life is considered i heard it is collections of all struggles and happiness all the time... But when it comes about Managing stress, I have got to learn it from people who's been managing since long time.... Can...

89 responses •

2 people

annodel08 Stress comes in various situations and each of us might feel and have one. It could be at home, at work, or at any personal reasons. For me, i feel stressed when i have to rush my school's final requirements. So, every time we have projects in school, I will...

16 Jan 13

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1 comment

Where or who do you go to when you are under a lot of stress?

Dominique25 @Dominique25 (9460) • United States 27 Dec 12

Stress comes in all types. Big or small. Is there a place you go to when your stressed, something you do, or someone you talk too. I like to write in my journal when I'm stressed. Thankfully there are wonderful friends that I have...

103 responses •

1 person

annodel08 I actually want to be alone when i feel stressed. I just want to be in my room sitting in a comfortable position with pen and paper art in front of me. I will close my eyes for a seconds, then think of a peaceful images. After that I'll open my eyes to start...

16 Jan 13

What‘s your way of escaping the stress?

sunshinesophie @sunshinesophie (794) • China 20 Dec 12

Stress is our biggest enemies,and there are many kinds of stress,some caused by work,some by friend,family,even by ourselves. For me,I would get rid of my stress from work by talking with my good friends,sometimes I don't need...

109 responses •

2 people

annodel08 Stress walks in and walks out in our daily lives. Each of us takes different ways to free from it. For me, i do things that i enjoy most.This things includes listening to my favorite music, watching movies, and read short stories. Or sometimes, i go out with...

16 Jan 13

Training at your job

Heather Echola @GardenGerty (166065) • United States 8 Dec 12

I spent eight hours today doing training for Non Violent Physical Crisis Intervention, a requirement for some of the people I work with. I have had the class before. I have also had training at another job in a similar program...

crisis prevention intervention

danger to self or others

safety and security for all

105 responses •

7 people

annodel08 I never have training for self defense. But if I will be given an opportunity to have a training then I will take it. I will count this as one of new learning to improve myself. This training can also be used to protect myself from bead people. For I believe...

9 Jan 13

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1 comment

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1 person

Career planning

lldrwin @lldrwin (187) • China 7 Dec 12

Six months ago ,I started working.My company is an ODM ,who manufactured computers ,including HP,DELL,LENOVO,SONY,TOSHIBA and so on. I think I am not happy working here.The environment of our company look like most of employees...

87 responses •

2 people

annodel08 This shows that you are not comfortable with your workplace so I suggest you to look for another job that would satisfy you. But be patient because its not easy to look for another job. Just be prepared on your next job take every opportunities that would pass...

9 Jan 13

To what extent does text messaging interrupt your work?

dolce_vita78 @dolce_vita78 (8062) • Philippines 27 Jul 12

You probably missed the deadline just because you were not able to accomplish a task due to texting. We may not know it but those few seconds that we read those messages and another few seconds to reply total to minutes or even...

96 responses •

4 people

annodel08 Texting is really distracting to work. Like when I'm doing my assignments at home then someone texted, I have to pause on what I am doing just to read and reply on that message. There are times also that it took me so long thinking of a best words to reply on...

9 Jan 13

How to deal with irritating relatives?

rubyroy @rubyroy (824) • India 3 Jan 13

Relatives could be irrational,irritating relationship which you will have to tolerate whether you like it or not.Yesterday was the engagement party of my sister law's elder daughter. There was a slight misunderstanding between her...

86 responses

annodel08 You have just said that it is shame to abstain from that ceremony, so why do you have to do it. these really cause pain to your relatives and it is not good to see a family having conflicts with each other. From your story, I found out that your making the...

9 Jan 13

How to win my fist interview?

mayrylflores @mayrylflores (173) • Philippines 29 Dec 12

I will be having an interview next month. I wanted you to help me to win my first interview. I apply as a call center agent in one of the company here in the Philippines. I'm a fresh graduate and I want to have some idea what...

84 responses

annodel08 Before going to an interview, be sure that you have with you your self confidence. Having such makes you stand up. Make sure also that you have your proper hygiene and your proper attire because this adds up to your self confidence. Maybe one of the common...

9 Jan 13

Everyday of opportunity

mayrylflores @mayrylflores (173) • Philippines 29 Dec 12

I spend every single day of my life doing something to improve myself. I read, write, sing and chat. I don't believe opportunity knocks only once but it does everyday. It is on ourselves to find it out. If we search, there is...

87 responses

annodel08 What an inspiring thought of you. I do agree that we see opportunities everywhere but it only depends on us on how we take it. If you failed for sometimes maybe its an opportunity to you begin again and take another step. Be ready for every opportunity that...

9 Jan 13

Dont stop learning

mayrylflores @mayrylflores (173) • Philippines 29 Dec 12

I graduated college and have a degree. I know learning takes place everyday. Improve yourself. Read and write. I always wanted to improve my talents and knowledge. I attended several trainings and drills because I believe...

86 responses •

2 people

annodel08 I agree that no one should stop learning. It's good to hear that you use skills and talents by joining training and workshops to improve yourself. But, let yourself learn more from different people you meet every day. Let them teach you new things that could...

9 Jan 13

How do you make study interesting?

sameernyaupane @sameernyaupane (28) • Nepal 4 Jan 13

Hi there fellow mylotters, Have you got any tips regarding making a study session interesting? I need to study a lot as I'm taking science. Would be a lot of help if you could kindly share your experiences regarding...

72 responses

annodel08 Its more comfortable to me to study alone. It is much easier for me to grasp words that i am studying when I'm in one room alone. But, when I cannot understand what I am reading and find it hard to explain by myself I ask help from my friends who could give me...

9 Jan 13