biet0ot29

@biet0ot29 (21)

Age 34

Joined myLot 13 years ago

All Activity

biet0ot29's Activity

i need some stress reliever

hotsummer @hotsummer (13975) • Philippines 14 Nov 12

i have been using gadgets like mobile phones and tablets to relief my stress but oftentimes they can add to my stress actually. as i become more busy learning how to use them and looking for more applications for them so i can...

108 responses •

1 person

biet0ot29 Go out with your friends and have fun. Do some recreational activities like playing sports. Watch movies like comedy films. Sleep if you don't want to do anything. Do things that will give you happiness.

17 Jan 13

What kind of stress you have for today?

ardhidoank @ardhidoank (136) • Indonesia 20 Nov 12

Of course, Everyone experiences stress at time; adult, teens, and even kids. A feeling that's created when we react to particular events. It's the body way of rising to a challenge and preparing to meet a tough situation with...

93 responses •

1 person

biet0ot29 Like today, I'm already stressed about my duty, in school, time, etc. It kills me! :D But I have to face this. I don't want to run or ignore this stressors because it does not help me. It's better to face these things and find ways to solve it.

17 Jan 13

How do you cope up with stress

grace147 @grace147 (223) • Philippines 13 Nov 12

We face variety of stressors everyday in our life. At times, stressors are external while most of it are internal. In my opinion, external stressors are avoidable and perhaps manageable but what makes it a "stressor" is how we...

stress

95 responses •

3 people

biet0ot29 I cope up stress by sleeping, going out with friends and have some fun. I also eat a lot. I play computer games or in my phone. I also watch movies like horror and comedy films. We can not avoid external stressors like for example is a heavy traffic.

17 Jan 13

i don't want to worry

hotsummer @hotsummer (13975) • Philippines 4 Jan 13

I'm a person that likes to worry. I'm tired of it. So i want to change my attitude and way of thinking. I want to be more positive in life. I don't want to think of many bad things that may happen in the future. I would like to...

93 responses •

2 people

biet0ot29 Worrying is one reason why we are having stress. Yes, you should believe that there are many GOOD things in the coming days and just wait for it. Think first on what you have now before thinking about the future. Think positive. Don't lose hope.

16 Jan 13

Stress and Anxiety

Emre1206 @Emre1206 (41) • Turkey 4 Jan 13

Everyone has a different technic to cope with stress and anxiety.I usually listen to some relaxing music such as classical of blues. What do you do when you get stressed?

anxiety

stress

98 responses •

1 person

biet0ot29 Me? When I'm really stressed and I think I'm about to cry, I just sleep. Sleeping helps lessen our stress. Sometimes when we already wake up, we still remember the things that stresses us. I listen to musics, party musics, and dance to the rhythms of the song....

16 Jan 13

My number one enemy

aubrey @averygirl72 (38844) • Philippines 29 Dec 12

This year I made an extra effort to focus on stress management and indeed next 2013 I will focus more on it. I realized all the garbage thoughts I allowed on my mind is product of my anxiety and stress and with that I am sorry...

new year

stress management

94 responses

biet0ot29 You're right with what you have said. I think stress is the common enemy of all of us. Your apology to those people you have hurt will be accepted for sure because they understand that you're stressed at that time. It's good for you that you already have...

16 Jan 13

Stress Management.......

mukesh414u @mukesh414u (86) • India 1 Jan 13

As long as the life is considered i heard it is collections of all struggles and happiness all the time... But when it comes about Managing stress, I have got to learn it from people who's been managing since long time.... Can...

stress

89 responses •

2 people

biet0ot29 We can not avoid stress. Sometimes, we are the one making ourselves stressed. If you're already working now and is tasked to do something, make a breakdown of it. Maybe you should start doing the hard ones first before the lighter ones. You should also focus...

16 Jan 13

Where or who do you go to when you are under a lot of stress?

Dominique25 @Dominique25 (9460) • United States 27 Dec 12

Stress comes in all types. Big or small. Is there a place you go to when your stressed, something you do, or someone you talk too. I like to write in my journal when I'm stressed. Thankfully there are wonderful friends that I have...

stress

103 responses •

1 person

biet0ot29 If you're stressing about your problems and it is very personal that you don't want anyone to know it, it's good to write on journals/diaries. It may help relieve you from stress. When I'm stressed in school, I go with my friends on a Saturday to hang out. But...

16 Jan 13

What‘s your way of escaping the stress?

sunshinesophie @sunshinesophie (794) • China 20 Dec 12

Stress is our biggest enemies,and there are many kinds of stress,some caused by work,some by friend,family,even by ourselves. For me,I would get rid of my stress from work by talking with my good friends,sometimes I don't need...

107 responses •

1 person

biet0ot29 For me, I escape stress in many ways depending on the situation. When it is about friends, I just go out and have a walk. When about my family, I sleep. As students, many of us are stressed in school because of the requirements. To avoid or minimize stress, I...

16 Jan 13

Training at your job

Heather Echola @GardenGerty (170519) • United States 8 Dec 12

I spent eight hours today doing training for Non Violent Physical Crisis Intervention, a requirement for some of the people I work with. I have had the class before. I have also had training at another job in a similar program...

crisis prevention intervention

danger to self or others

safety and security for all

self defense

105 responses •

7 people

biet0ot29 I have not yet experienced such training. You're lucky you had it. I think that training is fun and interesting. It will be a great help especially for ladies in case of emergency or what we call self-defense. If I am given the chance to have that kind of...

9 Jan 13

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1 comment

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1 person

Career planning

lldrwin @lldrwin (187) • China 7 Dec 12

Six months ago ,I started working.My company is an ODM ,who manufactured computers ,including HP,DELL,LENOVO,SONY,TOSHIBA and so on. I think I am not happy working here.The environment of our company look like most of employees...

87 responses •

2 people

biet0ot29 Maybe you should not stay at that company anymore. But before leaving, find other jobs first that will assure you so that you'll not be a 'stand-by'. Find a job that will give yourself happiness and that you'll be satisfied on your salary. Working overtime and...

9 Jan 13

To what extent does text messaging interrupt your work?

dolce_vita78 @dolce_vita78 (8062) • Philippines 27 Jul 12

You probably missed the deadline just because you were not able to accomplish a task due to texting. We may not know it but those few seconds that we read those messages and another few seconds to reply total to minutes or even...

texting

96 responses •

4 people

biet0ot29 In the bank where I'm having my ojt, using mobile phone/s in the office is okay as long as you're not doing anything. Almost all of the employees there have their phone in their tables because they use it to contact clients and other employees from other...

9 Jan 13

How to deal with irritating relatives?

rubyroy @rubyroy (824) • India 3 Jan 13

Relatives could be irrational,irritating relationship which you will have to tolerate whether you like it or not.Yesterday was the engagement party of my sister law's elder daughter. There was a slight misunderstanding between her...

abstain

participate

86 responses

biet0ot29 Misunderstandings between family members or relatives should be fixed as soon as possible. Communication is best with this kind of problems. Maybe they also need to take time to cool down then talk to each other. It's not about who made the mistake, it's about...

9 Jan 13

How to win my fist interview?

mayrylflores @mayrylflores (173) • Philippines 29 Dec 12

I will be having an interview next month. I wanted you to help me to win my first interview. I apply as a call center agent in one of the company here in the Philippines. I'm a fresh graduate and I want to have some idea what...

84 responses

biet0ot29 As what was said by some of our instructors, before going to the place of the interview, prepare yourself first. A day before the interview, look at yourself in front of the mirror and try answering questions that you think are possible to be asked because it...

9 Jan 13

Everyday of opportunity

mayrylflores @mayrylflores (173) • Philippines 29 Dec 12

I spend every single day of my life doing something to improve myself. I read, write, sing and chat. I don't believe opportunity knocks only once but it does everyday. It is on ourselves to find it out. If we search, there is...

87 responses

biet0ot29 Yes, opportunities are everywhere and it comes everyday. You may not see it as an opportunity but you may not also know that it is. When an opportunity comes, grab it. Trying is not bad. If you think you failed, don't give up! Try again. When opportunities...

9 Jan 13

Dont stop learning

mayrylflores @mayrylflores (173) • Philippines 29 Dec 12

I graduated college and have a degree. I know learning takes place everyday. Improve yourself. Read and write. I always wanted to improve my talents and knowledge. I attended several trainings and drills because I believe...

86 responses •

2 people

biet0ot29 Concluding yourself as perfect may sometimes turn into a disappointment. Why? Because when you expect all things to be perfect but suddenly you made a mistake, it may cause you depression. It's better to just do your best that will give you your satisfaction....

9 Jan 13

How do you make study interesting?

sameernyaupane @sameernyaupane (28) • Nepal 4 Jan 13

Hi there fellow mylotters, Have you got any tips regarding making a study session interesting? I need to study a lot as I'm taking science. Would be a lot of help if you could kindly share your experiences regarding...

72 responses

biet0ot29 If you want to focus with your lessons, study alone in a silent place so you'll have a concentration on what you're doing. Bring chips or candies to break your boredom. But if you're the type of person that do not want to be always alone, it's better to join a...

9 Jan 13

She wants to go to College in her 30 /40s

silverfox09 @silverfox09 (4708) • United States 20 Dec 12

I am not sure whats her age exactly but she is my mother's friend ? She wants to do her bachelor degree but she is in her 30 are 40s , so she is having doubt . My mother is encouraging her to go but she is still...

education

96 responses •

6 people

biet0ot29 There is no age limit when you enter school. You see when you enroll, they're just asking your age but they don't care about it, unless you're not capable to study. It's okay to go to college and get a 4-year degree because it may help her find jobs even if...

9 Jan 13