cieren0325

@cieren0325 (22)

Age 33

Joined myLot 13 years ago

All Activity

cieren0325's Activity

i need some stress reliever

hotsummer @hotsummer (13861) • Philippines 14 Nov 12

i have been using gadgets like mobile phones and tablets to relief my stress but oftentimes they can add to my stress actually. as i become more busy learning how to use them and looking for more applications for them so i can...

108 responses •

1 person

cieren0325 Sometimes, I agree that gadgets is also considered a stressor. Where we need to be updated on this or on that kind of gadgets. But for me the best way to deal with stress is to involve physical, mental and emotional. Like involving ourselves in sports such as...

17 Jan 13

i don't want to worry

hotsummer @hotsummer (13861) • Philippines 4 Jan 13

I'm a person that likes to worry. I'm tired of it. So i want to change my attitude and way of thinking. I want to be more positive in life. I don't want to think of many bad things that may happen in the future. I would like to...

93 responses •

2 people

cieren0325 You're definitely right. There will be good things coming everyday. Focus your mind on those things that will make your life better. Positive way of life attracts positive things. Just be positive on your daily life.

17 Jan 13

Stress and Anxiety

Emre1206 @Emre1206 (41) • Turkey 4 Jan 13

Everyone has a different technic to cope with stress and anxiety.I usually listen to some relaxing music such as classical of blues. What do you do when you get stressed?

anxiety

stress

98 responses •

1 person

cieren0325 Coping with stress may differ from individuals to individuals. Me, I cope up with stress by roaming around alone or with friends. Eating, talking to my friends and sleeping are also my techniques to cope up. Also checking my different social networks. I try to...

17 Jan 13

How do you cope up with stress

grace147 @grace147 (223) • Philippines 13 Nov 12

We face variety of stressors everyday in our life. At times, stressors are external while most of it are internal. In my opinion, external stressors are avoidable and perhaps manageable but what makes it a "stressor" is how we...

stress

95 responses •

3 people

cieren0325 The case is annoying. We can't avoid this stressors, but we can do actions on it. Actions that are right. Actions that will help us to solve the stressors. Don't do actions that will worsen the situation because it will cause more stress on us. Be ready on...

17 Jan 13

My number one enemy

aubrey @averygirl72 (38803) • Philippines 29 Dec 12

This year I made an extra effort to focus on stress management and indeed next 2013 I will focus more on it. I realized all the garbage thoughts I allowed on my mind is product of my anxiety and stress and with that I am sorry...

new year

stress management

94 responses

cieren0325 I agree with the last statement. learning stress management, having healthy and nutritious diet, physical fitness, discipline, good attitude, prayer and meditation will surely help me too to survive this year of snake. Having or leaving a better life will...

17 Jan 13

Stress Management.......

mukesh414u @mukesh414u (86) • India 1 Jan 13

As long as the life is considered i heard it is collections of all struggles and happiness all the time... But when it comes about Managing stress, I have got to learn it from people who's been managing since long time.... Can...

stress

89 responses •

2 people

cieren0325 Everyone faces stress. We need to face or deal with it whether we like it or not. It's part of our life. It's part of becoming a strong person. In my case I managed my stress but sometimes not calmly. What I do is to Talk to a person who might give suggestions...

17 Jan 13

Where or who do you go to when you are under a lot of stress?

Dominique25 @Dominique25 (9460) • United States 27 Dec 12

Stress comes in all types. Big or small. Is there a place you go to when your stressed, something you do, or someone you talk too. I like to write in my journal when I'm stressed. Thankfully there are wonderful friends that I have...

stress

103 responses •

1 person

cieren0325 I agree that stress comes in all types. Big or small. I deal with stress by going into an area where there is fresh air, a lot of tress or near nature. Why? For me it's the best place to cope up with stress. It is where I feel more peaceful, relaxing. It is...

17 Jan 13

What kind of stress you have for today?

ardhidoank @ardhidoank (136) • Indonesia 20 Nov 12

Of course, Everyone experiences stress at time; adult, teens, and even kids. A feeling that's created when we react to particular events. It's the body way of rising to a challenge and preparing to meet a tough situation with...

93 responses •

1 person

cieren0325 Stress chooses no one. Everyone deals with it everyday. We can't avoid stress, because stress is natural in everyone's life. It is a spice in our life. But the thing is on how we deal on it.

17 Jan 13

What‘s your way of escaping the stress?

sunshinesophie @sunshinesophie (794) • China 20 Dec 12

Stress is our biggest enemies,and there are many kinds of stress,some caused by work,some by friend,family,even by ourselves. For me,I would get rid of my stress from work by talking with my good friends,sometimes I don't need...

107 responses •

1 person

cieren0325 I get rid of my stress like what you do. I talk to my friends and even they don't respond, it's OK. Why? at least I brought it out. I mean I didn't just kept in me, wherein it might cause too more or deeper stress. I watch TV, eat some food, take some walk and...

17 Jan 13

Training at your job

Heather Echola @GardenGerty (167166) • United States 8 Dec 12

I spent eight hours today doing training for Non Violent Physical Crisis Intervention, a requirement for some of the people I work with. I have had the class before. I have also had training at another job in a similar program...

crisis prevention intervention

danger to self or others

safety and security for all

self defense

105 responses •

7 people

cieren0325 I enjoy activities like this. Just like the seminar entitled basic life support training where we are thought to perform some first aid action, CPR how to help a person who is choking to death. It was nice because we can apply it to our daily life. Also during...

10 Jan 13

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1 comment

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2 people

Career planning

lldrwin @lldrwin (187) • China 7 Dec 12

Six months ago ,I started working.My company is an ODM ,who manufactured computers ,including HP,DELL,LENOVO,SONY,TOSHIBA and so on. I think I am not happy working here.The environment of our company look like most of employees...

87 responses •

2 people

cieren0325 You're asking the question but I think you already knew the answer. If you're not happy then you must go hunt for a new job that you really enjoy. Staying in a workplace where you are not happy, not productive will not improve you as a worker or employee. Find...

10 Jan 13

To what extent does text messaging interrupt your work?

dolce_vita78 @dolce_vita78 (8062) • Philippines 27 Jul 12

You probably missed the deadline just because you were not able to accomplish a task due to texting. We may not know it but those few seconds that we read those messages and another few seconds to reply total to minutes or even...

texting

96 responses •

4 people

cieren0325 My phone was always on silent and it doesn't vibrate even if I'm in the house. So I read messages very late and I don't even know if I have a message(s), they get angry to me because I'm not replying. I'm having my OJT now and at the office every phone was on...

10 Jan 13

How to deal with irritating relatives?

rubyroy @rubyroy (824) • India 3 Jan 13

Relatives could be irrational,irritating relationship which you will have to tolerate whether you like it or not.Yesterday was the engagement party of my sister law's elder daughter. There was a slight misunderstanding between her...

abstain

participate

86 responses

cieren0325 Every family faces conflict and I doubt if one family didn't. Even we don't want to have conflicts, still there will be. The remedy was to fixed the conflict and it must be the proper way and action so that everybody will be happy. In this case, it is normal...

10 Jan 13

How to win my fist interview?

mayrylflores @mayrylflores (173) • Philippines 29 Dec 12

I will be having an interview next month. I wanted you to help me to win my first interview. I apply as a call center agent in one of the company here in the Philippines. I'm a fresh graduate and I want to have some idea what...

84 responses

cieren0325 When we talk about interview the first word that will came out is "win" the interview. It's not just about the winning but also when you enjoy the interview. Don't take it very serious wherein it might lead to block out, and it's a big NO during an interview...

10 Jan 13

Everyday of opportunity

mayrylflores @mayrylflores (173) • Philippines 29 Dec 12

I spend every single day of my life doing something to improve myself. I read, write, sing and chat. I don't believe opportunity knocks only once but it does everyday. It is on ourselves to find it out. If we search, there is...

87 responses

cieren0325 I agree that opportunity knocks every day. It doesn't matter if the opportunity is as big as an ocean or as small as an ant. But some ignores this opportunities. Now a days with the busy scheduled the simplest opportunity was being ignored. Not even...

10 Jan 13

Dont stop learning

mayrylflores @mayrylflores (173) • Philippines 29 Dec 12

I graduated college and have a degree. I know learning takes place everyday. Improve yourself. Read and write. I always wanted to improve my talents and knowledge. I attended several trainings and drills because I believe...

86 responses •

2 people

cieren0325 I agree with this discussion. I believe with the phrase that "nobody is perfect". Everybody strives harder to learn more to make things perfect. Learning doesn't stop. It is a cycle where we need to learn again and again. If a person finished his or her...

10 Jan 13

How do you make study interesting?

sameernyaupane @sameernyaupane (28) • Nepal 4 Jan 13

Hi there fellow mylotters, Have you got any tips regarding making a study session interesting? I need to study a lot as I'm taking science. Would be a lot of help if you could kindly share your experiences regarding...

72 responses

cieren0325 Based on my experience, I drink a lot of water before studying. It will help the brain function well. It will be helpful to read your lessons everyday, and it will not be hard for you to recall while reviewing before the examination. Also make a short list or...

10 Jan 13