dbskkkkk

@dbskkkkk (22)

Philippines • Age 34

Joined myLot 13 years ago

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dbskkkkk's Activity

How do you cope up with stress

grace147 @grace147 (223) • Philippines 13 Nov 12

We face variety of stressors everyday in our life. At times, stressors are external while most of it are internal. In my opinion, external stressors are avoidable and perhaps manageable but what makes it a "stressor" is how we...

stress

95 responses •

3 people

dbskkkkk Whenever those stress comes along, I tend to smile. Not because I can smile, but because I know being angry and having stress won't help at all. But I know that sometimes, stress is filled up so full that won't even allow me to smile at all. Then I just try to...

17 Jan 13

What kind of stress you have for today?

ardhidoank @ardhidoank (136) • Indonesia 20 Nov 12

Of course, Everyone experiences stress at time; adult, teens, and even kids. A feeling that's created when we react to particular events. It's the body way of rising to a challenge and preparing to meet a tough situation with...

93 responses •

1 person

dbskkkkk Human relationship made me stressful today. Some of the people ask me to do something for them, and I'm not good in rejecting. It happened today again. Someone asked me a favor, yet, I couldn't reject. The worse thing is that I couldn't even made it. I felt so...

17 Jan 13

i need some stress reliever

hotsummer @hotsummer (13975) • Philippines 14 Nov 12

i have been using gadgets like mobile phones and tablets to relief my stress but oftentimes they can add to my stress actually. as i become more busy learning how to use them and looking for more applications for them so i can...

108 responses •

1 person

dbskkkkk I agree. I'm not fun of gadgets, but I loved games. Whenever I am suffering from stress, I used to play online game for whole day. But it turned out that it's giving more stress when I loss. I am not used to accept my loss in competition yet, so it gave me a...

17 Jan 13

i don't want to worry

hotsummer @hotsummer (13975) • Philippines 4 Jan 13

I'm a person that likes to worry. I'm tired of it. So i want to change my attitude and way of thinking. I want to be more positive in life. I don't want to think of many bad things that may happen in the future. I would like to...

93 responses •

2 people

dbskkkkk I'm also a person with full of worries. Examination, competition, assignments, or even a tiny thing like what should I eat today is always a worry. I'm also getting tired of worrying what would be the effect of my doings. Sometimes, I worry about the things...

16 Jan 13

Stress and Anxiety

Emre1206 @Emre1206 (41) • Turkey 4 Jan 13

Everyone has a different technic to cope with stress and anxiety.I usually listen to some relaxing music such as classical of blues. What do you do when you get stressed?

anxiety

stress

98 responses •

1 person

dbskkkkk I am the type to have all the stress in my mind until it is filled up and bump like a volcano. When it "bumps", I talk to my friend about it all day long. It's good that he is a good listener. But before that, if the stress is little and manageable, I also...

16 Jan 13

My number one enemy

aubrey @averygirl72 (38848) • Philippines 29 Dec 12

This year I made an extra effort to focus on stress management and indeed next 2013 I will focus more on it. I realized all the garbage thoughts I allowed on my mind is product of my anxiety and stress and with that I am sorry...

new year

stress management

94 responses

dbskkkkk Me too. I am suffering from managing my bad thoughts that keep coming out and stress coming from my lazyness. There are so many things I want to achieve, yet, couldn't do it. They became a stress whenever I realize that I couldn't finish what is listed on....

16 Jan 13

Stress Management.......

mukesh414u @mukesh414u (86) • India 1 Jan 13

As long as the life is considered i heard it is collections of all struggles and happiness all the time... But when it comes about Managing stress, I have got to learn it from people who's been managing since long time.... Can...

stress

89 responses •

2 people

dbskkkkk I usually get stressed on lots of things to do, or when others are too slow in doing things in group activity. I used to do things early as I can, so that I can rest for the next day. But some people are not like me, they delay as much as they can. And if...

16 Jan 13

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1 comment

Where or who do you go to when you are under a lot of stress?

Dominique25 @Dominique25 (9460) • United States 27 Dec 12

Stress comes in all types. Big or small. Is there a place you go to when your stressed, something you do, or someone you talk too. I like to write in my journal when I'm stressed. Thankfully there are wonderful friends that I have...

stress

103 responses •

1 person

dbskkkkk I usually talk to my friends or my sisters. One of my friend is living in other place, so we can't meet, but we chat through facebook about the problems. When the problem is about love life, I usually depend on my sisters to listen to it. I think it's not that...

16 Jan 13

What‘s your way of escaping the stress?

sunshinesophie @sunshinesophie (794) • China 20 Dec 12

Stress is our biggest enemies,and there are many kinds of stress,some caused by work,some by friend,family,even by ourselves. For me,I would get rid of my stress from work by talking with my good friends,sometimes I don't need...

107 responses •

1 person

dbskkkkk It's so good that I have a good friends around me to share those stress. Like you've mentioned, I agree on the part that I don't need a reply. There are 3 of them, and I know that they won't tell my story around. Besides that, all of them are good listeners....

16 Jan 13

Training at your job

Heather Echola @GardenGerty (170341) • United States 8 Dec 12

I spent eight hours today doing training for Non Violent Physical Crisis Intervention, a requirement for some of the people I work with. I have had the class before. I have also had training at another job in a similar program...

crisis prevention intervention

danger to self or others

safety and security for all

self defense

105 responses •

7 people

dbskkkkk I never had a training in self defense, except that I learned from my dad. I used it to my friend who is a guy and he had a hard time breathing for a while. I think training is fun. Regardless of its topic, as long as it interests me, learning a new thing is...

8 Jan 13

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1 comment

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1 person

Career planning

lldrwin @lldrwin (187) • China 7 Dec 12

Six months ago ,I started working.My company is an ODM ,who manufactured computers ,including HP,DELL,LENOVO,SONY,TOSHIBA and so on. I think I am not happy working here.The environment of our company look like most of employees...

87 responses •

2 people

dbskkkkk I know someone who was not satisfied with his job, but continued because he needed to earn at least the salary the company is giving. Salary, overtime, or other factors may be the reason why you are unhappy with the work. But I think the most important thing...

8 Jan 13

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1 comment

To what extent does text messaging interrupt your work?

dolce_vita78 @dolce_vita78 (8062) • Philippines 27 Jul 12

You probably missed the deadline just because you were not able to accomplish a task due to texting. We may not know it but those few seconds that we read those messages and another few seconds to reply total to minutes or even...

texting

96 responses •

4 people

dbskkkkk Actually, text messaging is not so important in my life. Almost always, it doesn't interrupt me at work or class unless there is an emergency. I found out that I am not interesting in chatting through cellphone, so I am not charging a load in my phone for most...

8 Jan 13

How to deal with irritating relatives?

rubyroy @rubyroy (824) • India 3 Jan 13

Relatives could be irrational,irritating relationship which you will have to tolerate whether you like it or not.Yesterday was the engagement party of my sister law's elder daughter. There was a slight misunderstanding between her...

abstain

participate

86 responses

dbskkkkk Sometimes, not attending may be the solution. Ceremonies are to be enjoyed and to be happy, but being with the person with misunderstanding might lead it to more hurtful situation. I have some irritating relative in our family. They are always joining during...

8 Jan 13

How to win my fist interview?

mayrylflores @mayrylflores (173) • Philippines 29 Dec 12

I will be having an interview next month. I wanted you to help me to win my first interview. I apply as a call center agent in one of the company here in the Philippines. I'm a fresh graduate and I want to have some idea what...

84 responses

dbskkkkk Good luck for your interview :) First of all, giving a good impression is so improtant. Appropriate attire, smile, and confidence would be the key point. I heard that smiling is a good factor in interview. Not too much, but just enough to show them that you...

8 Jan 13

Everyday of opportunity

mayrylflores @mayrylflores (173) • Philippines 29 Dec 12

I spend every single day of my life doing something to improve myself. I read, write, sing and chat. I don't believe opportunity knocks only once but it does everyday. It is on ourselves to find it out. If we search, there is...

87 responses

dbskkkkk So true! I saw many people thinking that they had an opportunity but they couldn't grab it and that it is too late for them to have the other one. People with those passive thinking never improve nor even try to develop themselves, but only regret for what...

8 Jan 13

Dont stop learning

mayrylflores @mayrylflores (173) • Philippines 29 Dec 12

I graduated college and have a degree. I know learning takes place everyday. Improve yourself. Read and write. I always wanted to improve my talents and knowledge. I attended several trainings and drills because I believe...

86 responses •

2 people

dbskkkkk I agree. As time goes by, I realize that learning never ends. Not just for the academic challenges, but also improving inner value is becoming big part for me. Improving skills, studying, and developing is so important to make one's self a better person. There...

8 Jan 13

How do you make study interesting?

sameernyaupane @sameernyaupane (28) • Nepal 4 Jan 13

Hi there fellow mylotters, Have you got any tips regarding making a study session interesting? I need to study a lot as I'm taking science. Would be a lot of help if you could kindly share your experiences regarding...

72 responses

dbskkkkk I'm not good in science. Of all subjects, it would be the most difficult one for me. I was so stressed because the exam period was approaching, and my sister helped me out. It was like this: my sister and I will study the chaper of book alternatively, so if I...

7 Jan 13