haney04

@haney04 (22)

Age 32

Joined myLot 11 years ago

All Activity

haney04's Activity

How do you cope up with stress

grace147 @grace147 (223) • Philippines 13 Nov 12

We face variety of stressors everyday in our life. At times, stressors are external while most of it are internal. In my opinion, external stressors are avoidable and perhaps manageable but what makes it a "stressor" is how we...

stress

95 responses •

3 people

haney04 Stress can really ruin your day I myself experience this things I easily get caught up situations which caused me to be stressed. I find it more tiring to cope up with stress than face stress itself. I'm able to convert stress into positive one by looking on...

15 Jan 13

What kind of stress you have for today?

ardhidoank @ardhidoank (136) • Indonesia 20 Nov 12

Of course, Everyone experiences stress at time; adult, teens, and even kids. A feeling that's created when we react to particular events. It's the body way of rising to a challenge and preparing to meet a tough situation with...

93 responses •

1 person

haney04 We all know that stress is something negative and we all don't want to be stressed but if we are going to analyze it stress can serve as training for us to be more prepared on adjustments in our life. I hate being stressed but as I find ways to relieve my...

15 Jan 13

i need some stress reliever

hotsummer @hotsummer (13835) • Philippines 14 Nov 12

i have been using gadgets like mobile phones and tablets to relief my stress but oftentimes they can add to my stress actually. as i become more busy learning how to use them and looking for more applications for them so i can...

108 responses •

1 person

haney04 Gadgets can be very entertaining but oftentimes because of the very complicated way using them it can result to stress. With the many features of gadgets we can't really learn to use them overnight. In some ways gadgets can be a stress reliever but oftentimes...

15 Jan 13

i don't want to worry

hotsummer @hotsummer (13835) • Philippines 4 Jan 13

I'm a person that likes to worry. I'm tired of it. So i want to change my attitude and way of thinking. I want to be more positive in life. I don't want to think of many bad things that may happen in the future. I would like to...

93 responses •

2 people

haney04 Worrying only gives you negative outlook in life and may result in you being not a risk taker. My advice is to stop thinking "what if" try thinking "so what, if things go wrong"..."so what, if". Things are always beyond our control and what we do is to try...

15 Jan 13

Stress and Anxiety

Emre1206 @Emre1206 (41) • Turkey 4 Jan 13

Everyone has a different technic to cope with stress and anxiety.I usually listen to some relaxing music such as classical of blues. What do you do when you get stressed?

anxiety

stress

98 responses •

1 person

haney04 Whenever I'm stressed out I usually go somewhere, eat my favorite foods, if not stay at home and have my "alone time", listen to relaxing music, do something that I really love, writing, have a positive attitude and praying. this things that I have enumerated...

15 Jan 13

My number one enemy

aubrey @averygirl72 (37757) • Philippines 29 Dec 12

This year I made an extra effort to focus on stress management and indeed next 2013 I will focus more on it. I realized all the garbage thoughts I allowed on my mind is product of my anxiety and stress and with that I am sorry...

new year

stress management

94 responses

haney04 Like you I also end up in conflicts with my friends especially when I'm stressed out. I always end up being very inconsiderate and unreasonable. Being in the same of stress does not give me the time to think properly and work at the same time, every Idea is...

15 Jan 13

Stress Management.......

mukesh414u @mukesh414u (86) • India 1 Jan 13

As long as the life is considered i heard it is collections of all struggles and happiness all the time... But when it comes about Managing stress, I have got to learn it from people who's been managing since long time.... Can...

stress

89 responses •

2 people

haney04 I'm a person who is very prone to stress. I usually get stressed out over things that I just started doing like "today is my first day as an on the job trainee" which requires me to adjust on my current situation. I have read from a book that "the secret of...

15 Jan 13

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1 comment

Where or who do you go to when you are under a lot of stress?

Dominique25 @Dominique25 (9464) • United States 27 Dec 12

Stress comes in all types. Big or small. Is there a place you go to when your stressed, something you do, or someone you talk too. I like to write in my journal when I'm stressed. Thankfully there are wonderful friends that I have...

stress

103 responses •

1 person

haney04 I usually get caught up even in a very minimal stress, it affects my behavior, my school performance and worst my health. To relieve my stress I usually go somewhere, a place that I haven't been before where I can calm my mind and relax. I also do things that...

15 Jan 13

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1 comment

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1 person

What‘s your way of escaping the stress?

sunshinesophie @sunshinesophie (794) • China 20 Dec 12

Stress is our biggest enemies,and there are many kinds of stress,some caused by work,some by friend,family,even by ourselves. For me,I would get rid of my stress from work by talking with my good friends,sometimes I don't need...

109 responses •

2 people

haney04 Like you stress also affects my overall performance in school, I usually get stressed over school works that are really are to accomplish. I free myself from stress by simply having my "alone time" in this way I can think things over and at the same time have...

15 Jan 13

Training at your job

Heather Echola @GardenGerty (157674) • United States 8 Dec 12

I spent eight hours today doing training for Non Violent Physical Crisis Intervention, a requirement for some of the people I work with. I have had the class before. I have also had training at another job in a similar program...

crisis prevention intervention

danger to self or others

safety and security for all

self defense

105 responses •

7 people

haney04 every training that we undergo has its own purpose and maybe in your case really need it. I haven't attended any seminars like those you have enumerated but I like doing trainings and using skills that i have acquired. When it comes to those trainings I think...

10 Jan 13

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1 comment

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1 person

Career planning

lldrwin @lldrwin (187) • China 7 Dec 12

Six months ago ,I started working.My company is an ODM ,who manufactured computers ,including HP,DELL,LENOVO,SONY,TOSHIBA and so on. I think I am not happy working here.The environment of our company look like most of employees...

87 responses •

2 people

haney04 I believe it is important to have stress free working environment because it contributes to our working orientation. Doing something that really pressures you can affect your working behavior, considering your work as something stressful, unacceptable and...

10 Jan 13

To what extent does text messaging interrupt your work?

dolce_vita78 @dolce_vita78 (8062) • Philippines 27 Jul 12

You probably missed the deadline just because you were not able to accomplish a task due to texting. We may not know it but those few seconds that we read those messages and another few seconds to reply total to minutes or even...

texting

96 responses •

4 people

haney04 When you are already in workplace, it is important that you stay focused. In relation to text messaging while at work, it really is an interruption on our focus. And on my case,i don't much give importance on my mobile while I'm working. I prioritize to finish...

10 Jan 13

How to deal with irritating relatives?

rubyroy @rubyroy (824) • India 3 Jan 13

Relatives could be irrational,irritating relationship which you will have to tolerate whether you like it or not.Yesterday was the engagement party of my sister law's elder daughter. There was a slight misunderstanding between her...

abstain

participate

86 responses

haney04 For me as i believe engagement ceremony comes ones in a life time and it's not right to abstain from this event even though your husband and his sister has conflict between them. Its not proper to hold a grudge to someone most especially when it comes to...

10 Jan 13

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1 person

How to win my fist interview?

mayrylflores @mayrylflores (173) • Philippines 29 Dec 12

I will be having an interview next month. I wanted you to help me to win my first interview. I apply as a call center agent in one of the company here in the Philippines. I'm a fresh graduate and I want to have some idea what...

84 responses

haney04 Based from what I've experienced when I'm taking my subject english5(professional English)is the job interview. Some questions are only basic information about you, like tell me something about yourself. In answering this question you don't need to mention all...

9 Jan 13

Everyday of opportunity

mayrylflores @mayrylflores (173) • Philippines 29 Dec 12

I spend every single day of my life doing something to improve myself. I read, write, sing and chat. I don't believe opportunity knocks only once but it does everyday. It is on ourselves to find it out. If we search, there is...

87 responses

haney04 Opportunities no matter how big or small it is can contribute or give something to us.Opportunities comes in different ways and it's true that it depends on us on how are we going to find it and how are we going to utilize this opportunity for our own...

9 Jan 13

Dont stop learning

mayrylflores @mayrylflores (173) • Philippines 29 Dec 12

I graduated college and have a degree. I know learning takes place everyday. Improve yourself. Read and write. I always wanted to improve my talents and knowledge. I attended several trainings and drills because I believe...

86 responses •

2 people

haney04 Learning does not stop in school. In our everyday activities we can learn some other things that would contribute to our improvement. I would agree to your philosophy that constant practice makes perfect because our daily life is a series of learning. We may...

9 Jan 13

How do you make study interesting?

sameernyaupane @sameernyaupane (28) • Nepal 4 Jan 13

Hi there fellow mylotters, Have you got any tips regarding making a study session interesting? I need to study a lot as I'm taking science. Would be a lot of help if you could kindly share your experiences regarding...

72 responses

haney04 We have different profession but for me study session never been interesting and like you i also need to study a lot. As i have observed i can internalize our lessons by making my own summary in this way i can simplify complicated terms and understand it...

9 Jan 13