myLot / @jnrdutton / Comments

J.N.R Dutton @jnrdutton (3527) • United States 19 Sep

As I have mentioned before, I have been cutting carbs, I have upped my meat intake (not to extreme tik tok or YouTube challenge levels, THAT would be problematic.) What I'm doing is a reasonable, clinical approach,not a fad. I...

health

nutrition

information

lived experience

3 responses •

4 people

J.N.R Dutton Yeah, the extreme eaters are promoting dangerous behaviors and it's sad that mindful people often get jumped on if people erroneously THINK they're part of that. There was a man I heard of that had hypercholesterolemia because he was eating crazy levels of...

19 Sep

•

1 person

J.N.R Dutton @jnrdutton (3527) • United States 19 Sep

As I have mentioned before, I have been cutting carbs, I have upped my meat intake (not to extreme tik tok or YouTube challenge levels, THAT would be problematic.) What I'm doing is a reasonable, clinical approach,not a fad. I...

3 responses •

4 people

J.N.R Dutton I know when my inflammation was bad I was in agony. I no longer have that problem. I sent you kind of a longer DM just a bit ago. @AmbiePam

19 Sep

•

1 person

April @thislittlepennyearns (70534) • Defuniak Springs, Florida 18 Sep

It's almost noon and it seemed like a good time to at least pop in and try to get to my notifications and all that. Figured while I was here I would make a post. I am using voice to text, so it's going to be a short post....

4 responses •

4 people

J.N.R Dutton @thislittlepennyearns absolutely, going analog is like a micro vacation these days

18 Sep

J.N.R Dutton @jnrdutton (3527) • United States 17 Sep

Dear all, I've been learning some things recently that I thought were worth sharing. If you eat fat with carbs simultaneously, your body will typically utilize the carbs first and store the fat. Fat itself isn't some vile thing,...

fat isnt evil

nutrition

health

7 responses •

4 people

J.N.R Dutton I will elaborate as I can, since some people want more depth. @Wrexxo but I am glad that this was a good start. I am just sharing as I go along, and I do encourage people to do their own research.

17 Sep

•

2 people

J.N.R Dutton @jnrdutton (3527) • United States 17 Sep

Dear all, I've been learning some things recently that I thought were worth sharing. If you eat fat with carbs simultaneously, your body will typically utilize the carbs first and store the fat. Fat itself isn't some vile thing,...

7 responses •

4 people

J.N.R Dutton Offended by? I was just writing what I was learning. @thislittlepennyearns and people can certainly do further research on their own.

17 Sep

•

1 person

J.N.R Dutton @jnrdutton (3527) • United States 17 Sep

Dear all, Here is my latest glow art design. A glowing elephant with a leaf blanket for autumn. It's a day late for Wildlife Wednesday, but it definitely would have been fitting. This piece as always was a blast, and I look...

art

glow art

animals

belated wildlife wednesday

5 responses •

4 people

J.N.R Dutton @Wrexxo thank you

17 Sep

•

1 person

J.N.R Dutton @jnrdutton (3527) • United States 15 Sep

Found out a weird fact that might be cool for a trivia night. Roaches are basically part of nature's janitorial staff. Now, for me personally that doesn't change the reflexive panic factor. They still look like something that...

4 responses •

3 people

J.N.R Dutton @RasmaSandra

15 Sep

•

1 person

J.N.R Dutton @jnrdutton (3527) • United States 15 Sep

Found out a weird fact that might be cool for a trivia night. Roaches are basically part of nature's janitorial staff. Now, for me personally that doesn't change the reflexive panic factor. They still look like something that...

4 responses •

3 people

J.N.R Dutton The most primal response for most of us, Michael @Wrexxo

15 Sep

•

1 person

J.N.R Dutton @jnrdutton (3527) • United States 15 Sep

Found out a weird fact that might be cool for a trivia night. Roaches are basically part of nature's janitorial staff. Now, for me personally that doesn't change the reflexive panic factor. They still look like something that...

4 responses •

3 people

J.N.R Dutton Especially the flying ones freak me out @AmbiePam

15 Sep

•

1 person

J.N.R Dutton @jnrdutton (3527) • United States 6 Sep

Dear all, Decided to share a new art with you all. Wanted to do something very different and experimental. This is digital, but it's intended to look like a wood burnt design. Thanks as always for checking it out & more to...

3 responses •

2 people

J.N.R Dutton Yes indeed! @luisadannointed The background is a rose but the central part is a cross.

6 Sep

J.N.R Dutton @jnrdutton (3527) • United States 6 Sep

Dear all, Decided to share a new art with you all. Wanted to do something very different and experimental. This is digital, but it's intended to look like a wood burnt design. Thanks as always for checking it out & more to...

3 responses •

2 people

J.N.R Dutton The app I made it in was my own, not an industrial one. I recently created a whole suite of tools to experiment with and expand my artistic output. @AmbiePam

6 Sep

•

1 person

J.N.R Dutton @jnrdutton (3527) • United States 5 Sep

Good morning everyone, Been a busy, but well energized morning already. Did about an hour of housekeeping as well as a workout. Now I have some downtime before the rest of my day gets fully started. Btw, I am no longer on any...

3 responses •

3 people

J.N.R Dutton @RasmaSandra thanks, and you have a good evening as well.

5 Sep

•

1 person

J.N.R Dutton @jnrdutton (3527) • United States 5 Sep

Good morning everyone, Been a busy, but well energized morning already. Did about an hour of housekeeping as well as a workout. Now I have some downtime before the rest of my day gets fully started. Btw, I am no longer on any...

3 responses •

3 people

J.N.R Dutton Oh I will, my son and I will be hanging out while his mother goes to the store and has some one on one time with her mother. @Wrexxo

5 Sep

•

1 person

J.N.R Dutton @jnrdutton (3527) • United States 2 Sep

Dear all, My wife had a Dr.'s appointment today. It went well, but I'll let her elaborate on that in her own posts as she wants to and gets around to it. I know some of you are concerned about her dietary choice, but she's not...

personal

family

health

3 responses •

5 people

J.N.R Dutton @AmbiePam We appreciate that.

3 Sep

•

1 person

J.N.R Dutton @jnrdutton (3527) • United States 2 Sep

Dear all, My wife had a Dr.'s appointment today. It went well, but I'll let her elaborate on that in her own posts as she wants to and gets around to it. I know some of you are concerned about her dietary choice, but she's not...

3 responses •

5 people

J.N.R Dutton I just wanted to clarify certain things, because some people here seem to think she's just winging it,when that's not the case at all. She's being clinically supervised, actually, @kaylachan. I can promise all of us involved care about her well being.

2 Sep

•

1 person

J.N.R Dutton @jnrdutton (3527) • United States 22 Aug

Good evening,Dear Ones. It's been an excellent day. Spent it one on one hanging out with Eli. We just finished cooking dinner a little bit ago. Eggs and pepperoni, he had his fried,mine were omeletted w/cheese. Kind of...

5 responses •

5 people

J.N.R Dutton From the 1960s @AmbiePam

23 Aug

•

1 person

J.N.R Dutton @jnrdutton (3527) • United States 22 Aug

Good evening,Dear Ones. It's been an excellent day. Spent it one on one hanging out with Eli. We just finished cooking dinner a little bit ago. Eggs and pepperoni, he had his fried,mine were omeletted w/cheese. Kind of...

5 responses •

5 people

J.N.R Dutton @Ineeddentures, Yes it is! and you are correct about the film. Grew up with it, so wanted to introduce it to him.

22 Aug

•

2 people

Baconstripsxxx @BACONSTRIPSXXX (19020) • West Haven, Connecticut 18 Aug

Last nights dinner was phenomenal to say the least. We went to Aldis and picked up some fresh shrimp and I decided to make us all a big shrimp pasta with roasted peppers for dinner. The food came out amazing, my kids kept coming...

12 responses •

11 people

J.N.R Dutton @BACONSTRIPSXXX eh it was decent, tougher than we intended though.

21 Aug

•

1 person

J.N.R Dutton @jnrdutton (3527) • United States 10 Aug

Dear all, Tonight I had cheesy scrambled eggs, ham, and Vienna sausage for dinner. I also had an eight ounce mug of milk. There was even enough left over for breakfast in the morning. What all are you all eating tonight (or what...

5 responses •

4 people

J.N.R Dutton @teamfreak16 that sounds really good.

10 Aug

•

1 person

J.N.R Dutton @jnrdutton (3527) • United States 25 Jul

Dear Ones, It's been a good evening, hung out with Courtney & Eli. We watched "Good Luck Charlie" and ate dinner. I had a steak sandwich on King's Hawaiian hoagie bread, with a side of steak fries. I am thinking in retrospect I...

3 responses •

3 people

J.N.R Dutton yeah most people probably don't, but it did actually seem like it would have been fitting for this post. @AmbiePam

25 Jul

•

1 person

J.N.R Dutton's Comments