johnperrypmaquinad

@johnperrypmaquinad (22)

Age 35

Joined myLot 11 years ago

All Activity

johnperrypmaquinad's Activity

How do you cope up with stress

grace147 @grace147 (223) • Philippines 13 Nov 12

We face variety of stressors everyday in our life. At times, stressors are external while most of it are internal. In my opinion, external stressors are avoidable and perhaps manageable but what makes it a "stressor" is how we...

stress

95 responses •

3 people

johnperrypmaquinad There are times when im in a hurry, i always get stressed when times i always get stuck in places but you do not control this kind of things so i just have to play some musics in my phone and listen to some. In situation like this, think positive does not...

13 Jan 13

What kind of stress you have for today?

ardhidoank @ardhidoank (136) • Indonesia 20 Nov 12

Of course, Everyone experiences stress at time; adult, teens, and even kids. A feeling that's created when we react to particular events. It's the body way of rising to a challenge and preparing to meet a tough situation with...

93 responses •

1 person

johnperrypmaquinad The Stress i'm having right now is the fact that i have the same routine in my work in the office, it is stressful in the sense that i do it daily and then i get bored sometimes in my work, but i have to take the responsibility, thats why even if im stressed...

13 Jan 13

i need some stress reliever

hotsummer @hotsummer (13835) • Philippines 14 Nov 12

i have been using gadgets like mobile phones and tablets to relief my stress but oftentimes they can add to my stress actually. as i become more busy learning how to use them and looking for more applications for them so i can...

108 responses •

1 person

johnperrypmaquinad It depends on your interest to know how to relieve stress. For some, listening to instrumental musics can be one on how to relieve stress, Or go out to some places your never been but not so far and have a coffee. Or you can just go out and watch some movies...

13 Jan 13

i don't want to worry

hotsummer @hotsummer (13835) • Philippines 4 Jan 13

I'm a person that likes to worry. I'm tired of it. So i want to change my attitude and way of thinking. I want to be more positive in life. I don't want to think of many bad things that may happen in the future. I would like to...

93 responses •

2 people

johnperrypmaquinad Don't worry much on things you can't control. Sometimes you just have to deal with things that worry you much and get rid of it, everything happens for a reason, it is either good or bad, it has purposes in life that makes us better in future. So don't worry...

13 Jan 13

Stress and Anxiety

Emre1206 @Emre1206 (41) • Turkey 4 Jan 13

Everyone has a different technic to cope with stress and anxiety.I usually listen to some relaxing music such as classical of blues. What do you do when you get stressed?

anxiety

stress

98 responses •

1 person

johnperrypmaquinad Eat something that makes you calm in a nice quite place or go somewhere in places that has less people or no place where you can get along with yourself and relax for the rest of the hour. and sometimes i listen to instrumentals to keep my mind calm and relax...

13 Jan 13

My number one enemy

aubrey @averygirl72 (37763) • Philippines 29 Dec 12

This year I made an extra effort to focus on stress management and indeed next 2013 I will focus more on it. I realized all the garbage thoughts I allowed on my mind is product of my anxiety and stress and with that I am sorry...

new year

stress management

94 responses

johnperrypmaquinad Your number one enemy of yours should be yourself, if you can control what coming in your life then you should not worry about the stress coming also, it is up for you how to get rid of the stress in you life. and it is good to have a little or no stress at...

13 Jan 13

Stress Management.......

mukesh414u @mukesh414u (86) • India 1 Jan 13

As long as the life is considered i heard it is collections of all struggles and happiness all the time... But when it comes about Managing stress, I have got to learn it from people who's been managing since long time.... Can...

stress

89 responses •

2 people

johnperrypmaquinad It is hard to manage stress when you dont have the capacity to control your emotion or anything which is affected to you when you get stressed, but if you like to manage stressed, you should consider trying to control yourself when you are stressed, you should...

13 Jan 13

Where or who do you go to when you are under a lot of stress?

Dominique25 @Dominique25 (9464) • United States 27 Dec 12

Stress comes in all types. Big or small. Is there a place you go to when your stressed, something you do, or someone you talk too. I like to write in my journal when I'm stressed. Thankfully there are wonderful friends that I have...

stress

103 responses •

1 person

johnperrypmaquinad It is almost the same with me, but i always go out to a quiet place and listen to music or sometimes just to put stress out i usually eat anything that will make me better or make me relax again. I always get alone just to avoid someone to get involve that's...

13 Jan 13

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1 comment

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1 person

What‘s your way of escaping the stress?

sunshinesophie @sunshinesophie (794) • China 20 Dec 12

Stress is our biggest enemies,and there are many kinds of stress,some caused by work,some by friend,family,even by ourselves. For me,I would get rid of my stress from work by talking with my good friends,sometimes I don't need...

109 responses •

2 people

johnperrypmaquinad For me, there are many times i get stressed usually, but when i get stressed to something, i usually listen to musics that are good to hear, i also usually go out all alone just to freshen up my mind and eat anything that would sooth my taste. I also go to...

12 Jan 13

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1 comment

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1 person

Training at your job

Heather Echola @GardenGerty (157769) • United States 8 Dec 12

I spent eight hours today doing training for Non Violent Physical Crisis Intervention, a requirement for some of the people I work with. I have had the class before. I have also had training at another job in a similar program...

crisis prevention intervention

danger to self or others

safety and security for all

self defense

105 responses •

7 people

johnperrypmaquinad I went to different training and seminars in our school, most of the training are good in developing own skill or talents, most of them are useful in our daily living and most of them can be use in making our career path. And it is enjoyable an activities...

9 Jan 13

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1 comment

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1 person

Career planning

lldrwin @lldrwin (187) • China 7 Dec 12

Six months ago ,I started working.My company is an ODM ,who manufactured computers ,including HP,DELL,LENOVO,SONY,TOSHIBA and so on. I think I am not happy working here.The environment of our company look like most of employees...

87 responses •

2 people

johnperrypmaquinad If you hunt for another job, there is a chance that you might be hard-up in looking for one good opportunity like that. But if you plan to change your career, be sure to take the risk involve in finding other job which can mostly be acceptable to you and be...

9 Jan 13

To what extent does text messaging interrupt your work?

dolce_vita78 @dolce_vita78 (8062) • Philippines 27 Jul 12

You probably missed the deadline just because you were not able to accomplish a task due to texting. We may not know it but those few seconds that we read those messages and another few seconds to reply total to minutes or even...

texting

96 responses •

4 people

johnperrypmaquinad I probably almost overcooked the food and my mother scolded me for that, or even while i'm eating in front of the table, i usually get interrupted by texting. But now, i got myself some discipline in holding the phone, it is a good training for us what the...

9 Jan 13

How to deal with irritating relatives?

rubyroy @rubyroy (824) • India 3 Jan 13

Relatives could be irrational,irritating relationship which you will have to tolerate whether you like it or not.Yesterday was the engagement party of my sister law's elder daughter. There was a slight misunderstanding between her...

abstain

participate

86 responses

johnperrypmaquinad It depends upon the race your into. For some of most the Filipinos, it is correct if you have nothing to give. But for the husband's action, he should have some respect for the engagement, he should accepted the invitation. And it is up for the reason of the...

9 Jan 13

How to win my fist interview?

mayrylflores @mayrylflores (173) • Philippines 29 Dec 12

I will be having an interview next month. I wanted you to help me to win my first interview. I apply as a call center agent in one of the company here in the Philippines. I'm a fresh graduate and I want to have some idea what...

84 responses

johnperrypmaquinad First of all, you still plenty of time to prepare for your interview, one of the best thing to do is to boost your confidence. You can also try rehearsing in front of the mirror and try to research some of the frequently asked question. Another thing to...

9 Jan 13

Everyday of opportunity

mayrylflores @mayrylflores (173) • Philippines 29 Dec 12

I spend every single day of my life doing something to improve myself. I read, write, sing and chat. I don't believe opportunity knocks only once but it does everyday. It is on ourselves to find it out. If we search, there is...

87 responses

johnperrypmaquinad Everyday we take our life to different ways,each way has its own opportunity. And everyday, it is up for the person how to spend its day, on each decision whether to take it or leaved it. Opportunities are up for the person to grab but everyday there is an...

9 Jan 13

Dont stop learning

mayrylflores @mayrylflores (173) • Philippines 29 Dec 12

I graduated college and have a degree. I know learning takes place everyday. Improve yourself. Read and write. I always wanted to improve my talents and knowledge. I attended several trainings and drills because I believe...

86 responses •

2 people

johnperrypmaquinad It is true, don't stop learning for our life, we always learn new things and as this things come, we learn and learn everyday of our life's journey. it is not what we learn but it is the lesson behind each learning we learned. And how we apply it towards our...

9 Jan 13

How do you make study interesting?

sameernyaupane @sameernyaupane (28) • Nepal 4 Jan 13

Hi there fellow mylotters, Have you got any tips regarding making a study session interesting? I need to study a lot as I'm taking science. Would be a lot of help if you could kindly share your experiences regarding...

72 responses

johnperrypmaquinad For me, it is up for your studying habit, you can enjoy playing music while studying or you can just call your buddies to have a group study so you can share what are the other ideas of your classmates. Or you can just have some coffee or eat while you study,...

9 Jan 13