julietcani

@julietcani (22)

Philippines • Age 31

Joined myLot 11 years ago

All Activity

julietcani's Activity

How do you cope up with stress

grace147 @grace147 (223) • Philippines 13 Nov 12

We face variety of stressors everyday in our life. At times, stressors are external while most of it are internal. In my opinion, external stressors are avoidable and perhaps manageable but what makes it a "stressor" is how we...

stress

95 responses •

3 people

julietcani Temporarily remove yourself from the situation when problems begin to overwhelm you. Once your mind is rested, you will see solutions. We can't stop those events from happening, we just need to deal with it in our own way. If things will happen on the way we...

17 Jan 13

What kind of stress you have for today?

ardhidoank @ardhidoank (136) • Indonesia 20 Nov 12

Of course, Everyone experiences stress at time; adult, teens, and even kids. A feeling that's created when we react to particular events. It's the body way of rising to a challenge and preparing to meet a tough situation with...

93 responses •

1 person

julietcani Life requires a lot of things for us to be better or harder if we let it. We experience different things to make us feel stress. Studying gives me a lot of stress; projects, assignments, and reports are only few reasons of my stress. We need to maintain a...

17 Jan 13

i need some stress reliever

hotsummer @hotsummer (13835) • Philippines 14 Nov 12

i have been using gadgets like mobile phones and tablets to relief my stress but oftentimes they can add to my stress actually. as i become more busy learning how to use them and looking for more applications for them so i can...

108 responses •

1 person

julietcani Despite the stress that we feel we need to relax, take a deep breath and calm down. Solving stress in a peaceful place makes it easier for me to be relaxed. Participating in hobbies, sports, games, music, theater would also help. But don't over do it, it might...

17 Jan 13

i don't want to worry

hotsummer @hotsummer (13835) • Philippines 4 Jan 13

I'm a person that likes to worry. I'm tired of it. So i want to change my attitude and way of thinking. I want to be more positive in life. I don't want to think of many bad things that may happen in the future. I would like to...

93 responses •

2 people

julietcani Being optimistic is a good attitude which anyone can apply. Worrying is like having too much curiosity, or questions in mind. It can make you feel stress and close to problems or bad thoughts. It is good that you see life in such a good way. It will help you...

17 Jan 13

Stress and Anxiety

Emre1206 @Emre1206 (41) • Turkey 4 Jan 13

Everyone has a different technic to cope with stress and anxiety.I usually listen to some relaxing music such as classical of blues. What do you do when you get stressed?

anxiety

stress

98 responses •

1 person

julietcani Stress and anxiety is not good especially when you feel it from time to time. To cope up with it, we need to find out what will make us feel better or relaxed. We can go out with friends, watch movies, sleep or eat. Just make sure to eat a balanced nutritional...

17 Jan 13

My number one enemy

aubrey @averygirl72 (37763) • Philippines 29 Dec 12

This year I made an extra effort to focus on stress management and indeed next 2013 I will focus more on it. I realized all the garbage thoughts I allowed on my mind is product of my anxiety and stress and with that I am sorry...

new year

stress management

94 responses

julietcani It is nice to know that someone is very positive in life. It is good that you see life in such a good way, it will help you not only today but for the years to come. Building friendship and keeping in touch with family members is also important, you will have...

17 Jan 13

Stress Management.......

mukesh414u @mukesh414u (86) • India 1 Jan 13

As long as the life is considered i heard it is collections of all struggles and happiness all the time... But when it comes about Managing stress, I have got to learn it from people who's been managing since long time.... Can...

stress

89 responses •

2 people

julietcani Studying really gives me a lot of stress; projects, assignments and reports are only few reasons of being stress. Solving this kinds of stress in a peaceful place makes it easier for me to think of what I'm going to do. It can free my mind from other...

17 Jan 13

Where or who do you go to when you are under a lot of stress?

Dominique25 @Dominique25 (9464) • United States 27 Dec 12

Stress comes in all types. Big or small. Is there a place you go to when your stressed, something you do, or someone you talk too. I like to write in my journal when I'm stressed. Thankfully there are wonderful friends that I have...

stress

103 responses •

1 person

julietcani Having friends and my family help me release my stress. Every time I feel stress I go in a peaceful place. Sometimes going in a vacation if I have a time is also effective because I can have a peace of mind. Looking or watching at people having fun of laughing...

17 Jan 13

What‘s your way of escaping the stress?

sunshinesophie @sunshinesophie (794) • China 20 Dec 12

Stress is our biggest enemies,and there are many kinds of stress,some caused by work,some by friend,family,even by ourselves. For me,I would get rid of my stress from work by talking with my good friends,sometimes I don't need...

109 responses •

2 people

julietcani Having your friends around you in times of difficulty or stress makes you release it. Family also has a big part, since having your family beside you will help you overcome the things that you are going through. They also support, guide and give advice or...

17 Jan 13

Training at your job

Heather Echola @GardenGerty (157675) • United States 8 Dec 12

I spent eight hours today doing training for Non Violent Physical Crisis Intervention, a requirement for some of the people I work with. I have had the class before. I have also had training at another job in a similar program...

crisis prevention intervention

danger to self or others

safety and security for all

self defense

105 responses •

7 people

julietcani I know some people who is enjoying those kind of training. It could be a talent. It is also a good stress remover. Some of the people I know use these kinds of training to release their stress. Joining in such activities is better than joining into some...

10 Jan 13

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1 comment

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1 person

Career planning

lldrwin @lldrwin (187) • China 7 Dec 12

Six months ago ,I started working.My company is an ODM ,who manufactured computers ,including HP,DELL,LENOVO,SONY,TOSHIBA and so on. I think I am not happy working here.The environment of our company look like most of employees...

87 responses •

2 people

julietcani You should hunt another job. In the first place you don't want your job and the salary is too low that it can not afford your daily needs. You should look for a job that suits you. A job that you will be happy and could provide you better salary. I wish you...

10 Jan 13

To what extent does text messaging interrupt your work?

dolce_vita78 @dolce_vita78 (8062) • Philippines 27 Jul 12

You probably missed the deadline just because you were not able to accomplish a task due to texting. We may not know it but those few seconds that we read those messages and another few seconds to reply total to minutes or even...

texting

96 responses •

4 people

julietcani Important tasks should be prioritize. If there are important task to be done it is better to put the phone in silent mode or putting them off. Most of the time even if there is no text message other people keep on looking their phones. Most of us are not aware...

10 Jan 13

How to deal with irritating relatives?

rubyroy @rubyroy (824) • India 3 Jan 13

Relatives could be irrational,irritating relationship which you will have to tolerate whether you like it or not.Yesterday was the engagement party of my sister law's elder daughter. There was a slight misunderstanding between her...

abstain

participate

86 responses

julietcani Whether you want it or not they are still your family. Even if you abstain from the ceremony you still need to communicate and fix the problem. They are your relatives supporting ones back will be a great help for both of you. In occasions like that family...

10 Jan 13

How to win my fist interview?

mayrylflores @mayrylflores (173) • Philippines 29 Dec 12

I will be having an interview next month. I wanted you to help me to win my first interview. I apply as a call center agent in one of the company here in the Philippines. I'm a fresh graduate and I want to have some idea what...

84 responses

julietcani I think most of the common questions asked in the interview are already mentioned you just need to review them. Having a self confidence will be a great help. If the interviewer will see that you are aware of your answers he/she might consider you. Be true to...

10 Jan 13

Everyday of opportunity

mayrylflores @mayrylflores (173) • Philippines 29 Dec 12

I spend every single day of my life doing something to improve myself. I read, write, sing and chat. I don't believe opportunity knocks only once but it does everyday. It is on ourselves to find it out. If we search, there is...

87 responses

julietcani When you are determined opportunity comes your way. Being positive and active in activities that you enjoy will help to improve ones self. Find out those things that could help you more and develop it. If you are really determined there will be a lot of...

10 Jan 13

Dont stop learning

mayrylflores @mayrylflores (173) • Philippines 29 Dec 12

I graduated college and have a degree. I know learning takes place everyday. Improve yourself. Read and write. I always wanted to improve my talents and knowledge. I attended several trainings and drills because I believe...

86 responses •

2 people

julietcani As they say "experience is the best teacher". Attending several training and seminar would help a lot in improving ones skill and knowledge. Being active in different activities would be a great help. Just stay positive. Engage in activities that you enjoy.

10 Jan 13

How do you make study interesting?

sameernyaupane @sameernyaupane (28) • Nepal 4 Jan 13

Hi there fellow mylotters, Have you got any tips regarding making a study session interesting? I need to study a lot as I'm taking science. Would be a lot of help if you could kindly share your experiences regarding...

72 responses

julietcani In my personal experience we discuss as a group, to make it fun we made a game out of it. The question and answer game is quiet effective. One of our classmate will give the question then we are going to give the answer and vice versa. Making fun while...

10 Jan 13