klm007

@klm007 (38)

India • Age 33

Joined myLot 14 years ago

weightlossinfoanddiets.blogspot.com/

All Activity

klm007's Activity

Do You Follow Any Diet Chart?

priyavivek @priyavivek (681) • India 23 Nov 09

Hi friends, We can see the persons who are interested to maintain their body in good condition follow some specific diet chart. Mostly actors and actresses follow the diet chart to keep their trim. Do you follow any specific diet...

6 responses

klm007 I do follow a diet chart. I usually eats 6 smaller meals a day spaced about 3 hours. I never eat any junk foods or sugar except the planned cheat meals.

25 Nov 09

fat in legs and thighs

HeidiD @HeidiD (167) • China 17 Nov 09

I always feel terrible there's so much fat in my legs. I'm not a fat girl, to a certain degree, I'm slim. I'm troubled with my fat legs. I cannot buy some beautiful pants and jeans. I have tried a lot of ways to lose weight, but...

fat

leg

sport

6 responses •

1 person

klm007 Good. My only advice is to be consistent in your workouts and diet and also track your progress every week. Also don't forget to share your progress with us.

24 Nov 09

How long can you resist not going online?

becdmd @becdmd (704) • Philippines 24 Nov 09

Despite of busyness...people find time to go online, checking their facebook account, mylotting, twittering or other stuff...It's like it's more than a routine, its more of a lifestyle. In my case, everyday I find time to check...

resist the net

5 responses •

1 person

klm007 Its too difficult for me to stay away from internet. But I haven't tried to resist from it.

24 Nov 09

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1 comment

diet secrets to lose weight

Ritchelle @Ritchelle (3790) • Philippines 12 Nov 09

i know there are diet secrets to gain weight. i mean diet is the kind of foods one eats, right? i have just discovered one. it peeled a stubborn 2 lbs. i mean it was just 2 lbs. but i mentioned stubborn since am aiming for that...

alternating solid and liquid foods

diet secrets to lose weight

liquid food

stubborn measly amount of weight

3 responses •

1 person

klm007 As I said before this is not something new or my own trick. Its popular for so many years. Its called "carb cycling" but only a few people are aware of it. Usually I do it on a cutting phase.

24 Nov 09

About Diet Pills?

bossfortune @bossfortune (218) • Philippines 7 Nov 09

hello every one! i ve a burning question, its about diet pills have you tried any of them since i plan on getting one from an infomercial channel and i have concerns so do others that want to try them out what do you think? theyre...

diet pills

1 response

klm007 There are a lot of fat burners, but they also have harmful side effects.So its better to lose weight in a natural weigh. You can easily lose 1-2 lbs a week naturally.

23 Nov 09

diet secrets to lose weight

Ritchelle @Ritchelle (3790) • Philippines 12 Nov 09

3 responses •

1 person

klm007 I diet trick (its not a trick anymore) I use is to cycle the carbs. On every 3rd day I increase the carbs to my maintenance level and it works very well for me.

23 Nov 09

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2 comments

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1 person

Do you have a weighing scale at home? do you really use it?

icesmile @icesmile (7160) • Romania 23 Nov 09

Every week? one time in a month or just sometimes when you remember that you have one in your home? Is wight control an obsession? or just try to keep your weight in normal standards? Are you sure that your weight control is...

health

27 responses •

3 people

klm007 Yeah I do have a scale on my home and I uses it every week to track my progress, to look if I am moving on the right track or not.

23 Nov 09

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1 person

Could man be strong without excersies, using calcium and strong jim medicines

umer5222 @umer5222 (724) • Cyprus 23 Nov 09

Life is very fast, even we have not time for exercises,Their are certain medicines available which works and help to build strong body, without doing any exercise. Will these medicines are worth for normal busy man????

3 responses

klm007 There are lot of medicines to pull money from innocent peoples who are trying to lose weight and build muscles. I personaly know a guy who used to make weight loss capsules and the main ingredient is crushed pig bones. He also doesn't know how pig bones can...

23 Nov 09

fat in legs and thighs

HeidiD @HeidiD (167) • China 17 Nov 09

6 responses •

1 person

klm007 The problem is that, its not really possible to reduce fat from a specific spot. The main region where fat deposits in men is lower abdominals and in women are hips and thighs. So its better to concentrate on losing overall body fat percentage by limiting the...

23 Nov 09

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2 comments

improve metabolism..!!!

gemini13 @gemini13 (333) • India 23 Nov 09

i heard that drinking 8 glasses of ice cool water per day increases the rate of metabolism..is it true..????does that really work..??

body

metabolism

weight loss

6 responses

klm007 I never heard anything like that. But drinking 8-10 glasses of water is essential to lose weight and also to prevent dehydration due to lot of water loss due to cardio. If you need to boost your metabolism, one good thing to do is to eat 5-6 smaller meals...

23 Nov 09

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1 comment

how many of you agree with me that google is the best search engine available...

srikanth554 @srikanth554 (30) • India 21 Oct 09

hi friends how you all here in this discussion i want to ask you which is the most popular and fast search engine..? i want to tell you one thing when i was new to the internet, google helped me a lot and guided me as a teacher...

google is the best search engine ever available wh

8 responses •

1 person

klm007 I agree with all of you.I only use Google for searching either web or images.

22 Oct 09

Why do someone becomes addicted to computer games?

khian545 @khian545 (53) • Philippines 22 Oct 09

Give some factors...

9 responses •

1 person

klm007 May be he can't do that in real life.Everyone likes watching footaball and only a few can plays for worldcup.But when it comes to game we are controlling the whole things.Like wise in GTA, sometimes we feel that we are living there.So there's no doubt why get...

22 Oct 09

Why do people don't want to look for a real job, but want make money online?

justcallmestan @justcallmestan (170) • Latvia 21 Oct 09

Yeah, I guess it's kinda easy. But yet almost impossible to make a lot of money. I tried myself so many things to earn money, but still I fail!:D But I don't give up... still so many ways how to earn money, which I haven't...

money online

working online

13 responses •

2 people

klm007 There are a lot of people earning from the internet,not by clicking ads or taking surveys.They are "big dogs" or "big fish".They think outside the box.They makes money building big websites,doin SEO so there traffic will be very high and they put ads,leads and...

22 Oct 09

Data Entry Jobs. Are these 2 sites legitimate

vjsinduja @vjsinduja (1031) • Sri Lanka 22 Oct 09

Well, we all know that 99% of data entry sites are scam. About few months ago I came to know this site http://jerlinkinfoservice.yolasite.com/ where few said it's genuine as they got paid. Another site I came to know is...

data entry

legitimate

scam

6 responses •

1 person

klm007 The first one I think is a scam because it doe'snt have its own domain name.Better to stay away if they ask you any registration fees or something and look for some other options.

22 Oct 09

How can one be a millionaire?

mrnischalgurung @mrnischalgurung (424) • India 22 Oct 09

If you know any tips or ways for how to become a millionaire , please do share. I am just waiting for it. ANy websitesa recommended?

earn

millionaire

8 responses •

2 people

klm007 If you want to become a millionaire you need to work hard and you have to think outside the box.You can start earning money by making a website and putting ads,CPA leads and selling your goods or becoming affiliate if you don't have anything to sell.There are...

22 Oct 09

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2 people

is there any site.....

Sunil.P @sunilparthan (6310) • India 22 Oct 09

hi dear friends is there any site which help us to register our domain for less than 3 dollar. if yes please help me thank you have a nice day

site

2 responses

klm007 co.cc gives you free domains for a year

22 Oct 09

Non vegetarian food is unhealthy?

dsnachiever @dsnachiever (250) • India 22 Oct 09

I eat bot veg and non-veg. But most of the people says that non-veg is not good for health. Whereas people who eat Veg, they remain healthy. Is it true? What you people think?

5 responses

klm007 There is no problem in eating non-veg as it is also very important in our diet.Non-veg provides you complete proteins whereas vegetables lack in complete proteins.But you have to cook the food right.Choose the lean cuts and chicken brests and also avoid...

22 Oct 09

Google Adsense is getting popular..

Imsweet @Imsweet (27) • Pakistan 21 Oct 09

Google Adsense is a popular money making programme these days,I tried my best to understand and start this programme dut failed...I don't know how touse this programme but I want to start this programme,Do you know about it?...

google adsense

2 responses

klm007 Yes you can make a free blog or a website.If you are planning for a free website I recommend Yola or Weebly.If you want blog use blogger or wordpress. Sometimes its difficult to get approved so make your content unique without copying from other websites also...

22 Oct 09

internet bill vs online income

shibham @shibham (16977) • India 20 Oct 09

hi everyone, yesterday i received my internet bill. amount is 964 rs. or equivalent to 19$. but my online income is around 5$ per month. so in this regard i am a looser yet i am enjoying the unique and latest commodities of...

bill

income

online

51 responses •

13 people

klm007 There are many ways to earn money on internet.But the most successful for me are affiliate marketing which is very much interesting to me than the PTC or Surveys.Its makes you even more money than the PTC's and fun too.

21 Oct 09

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1 person

Can I earn extra money working online? if yes, how?

mrnischalgurung @mrnischalgurung (424) • India 20 Oct 09

I have been through all scam sites.. can anyone suggest me easy and good trusted sites?

7 responses

klm007 How much month it takes you to make this money on neobux?

20 Oct 09