owiecrown19

@owiecrown19 (22)

Philippines • Age 36

Joined myLot 11 years ago

All Activity

owiecrown19's Activity

How do you cope up with stress

grace147 @grace147 (223) • Philippines 13 Nov 12

We face variety of stressors everyday in our life. At times, stressors are external while most of it are internal. In my opinion, external stressors are avoidable and perhaps manageable but what makes it a "stressor" is how we...

stress

95 responses •

3 people

owiecrown19 Before reacting like it's the end of the world in a situation like this, I will find first the answers on the questions why I am experiencing this?. It is very easy to get mad but we tend to forget it is us whom the real reason of suffering such problems. If...

17 Jan 13

What kind of stress you have for today?

ardhidoank @ardhidoank (136) • Indonesia 20 Nov 12

Of course, Everyone experiences stress at time; adult, teens, and even kids. A feeling that's created when we react to particular events. It's the body way of rising to a challenge and preparing to meet a tough situation with...

93 responses •

1 person

owiecrown19 I am having stress because of too much work in the office and school requirements for midterms. It is a challenge for me as a graduating student because I know for a fact that this will help me in the future. Working with some kind of stressful situation makes...

17 Jan 13

i need some stress reliever

hotsummer @hotsummer (13835) • Philippines 14 Nov 12

i have been using gadgets like mobile phones and tablets to relief my stress but oftentimes they can add to my stress actually. as i become more busy learning how to use them and looking for more applications for them so i can...

108 responses •

1 person

owiecrown19 It is true that electronic gadgets can even add to our stress because of its features. Relieving stress that could help you enjoy is that you listen to music preferably classical music. If not, you can go to a dance class or yoga class; it will also help your...

17 Jan 13

i don't want to worry

hotsummer @hotsummer (13835) • Philippines 4 Jan 13

I'm a person that likes to worry. I'm tired of it. So i want to change my attitude and way of thinking. I want to be more positive in life. I don't want to think of many bad things that may happen in the future. I would like to...

93 responses •

2 people

owiecrown19 Believing in one's self is what we all must have. If you have been not responsible in your life, it's time for you to have some transformation. Through changing your bad attitude to a better one you will also change your performance. Thinking positive is...

16 Jan 13

Stress and Anxiety

Emre1206 @Emre1206 (41) • Turkey 4 Jan 13

Everyone has a different technic to cope with stress and anxiety.I usually listen to some relaxing music such as classical of blues. What do you do when you get stressed?

anxiety

stress

98 responses •

1 person

owiecrown19 Listening to music is another way of releasing stress especially classical music. The slow and lovely music makes your mind very calm. It is like you were in a place where there are no problems. Dancing can reduce stress also. You can throw your stress and...

16 Jan 13

My number one enemy

aubrey @averygirl72 (37739) • Philippines 29 Dec 12

This year I made an extra effort to focus on stress management and indeed next 2013 I will focus more on it. I realized all the garbage thoughts I allowed on my mind is product of my anxiety and stress and with that I am sorry...

new year

stress management

94 responses

owiecrown19 2013 is indeed a new year for a new life. All mistakes in the past must be properly done well this time. If the past has been rude to you, don't let it repeat again. Rather, be the person you aimed to be and continue the good life you've started a long time...

16 Jan 13

Stress Management.......

mukesh414u @mukesh414u (86) • India 1 Jan 13

As long as the life is considered i heard it is collections of all struggles and happiness all the time... But when it comes about Managing stress, I have got to learn it from people who's been managing since long time.... Can...

stress

89 responses •

2 people

owiecrown19 When I got a low grade on my subject, I am so stressful that i even don't know what to say. What I did to conquer such stress is that I find time to relax at a quiet place, a perfect way to manage stress. Instead of thinking of the negative views, I convinced...

16 Jan 13

Where or who do you go to when you are under a lot of stress?

Dominique25 @Dominique25 (9464) • United States 27 Dec 12

Stress comes in all types. Big or small. Is there a place you go to when your stressed, something you do, or someone you talk too. I like to write in my journal when I'm stressed. Thankfully there are wonderful friends that I have...

stress

103 responses •

1 person

owiecrown19 There are a lot of friends we can talk to about our problems but only few who listens. Member of the family is the perfect person we could share our problems. A person who knows you better can really help you and give you a real advice than the others. My best...

16 Jan 13

What‘s your way of escaping the stress?

sunshinesophie @sunshinesophie (794) • China 20 Dec 12

Stress is our biggest enemies,and there are many kinds of stress,some caused by work,some by friend,family,even by ourselves. For me,I would get rid of my stress from work by talking with my good friends,sometimes I don't need...

109 responses •

2 people

owiecrown19 When i'm stress i see to it that I have time to stop thinking these stressful situations. being quiet for a moment lets me relax my whole body especially in my brain. after charging my body and mind, that's the time I think of possible and better ways to...

16 Jan 13

Everyday of opportunity

mayrylflores @mayrylflores (173) • Philippines 29 Dec 12

I spend every single day of my life doing something to improve myself. I read, write, sing and chat. I don't believe opportunity knocks only once but it does everyday. It is on ourselves to find it out. If we search, there is...

87 responses

owiecrown19 Wow! That was nice Mary. Improving yourself is very important for you to make a better person. You might find the skills that you have right now. Continue doing it!

9 Jan 13

Career planning

lldrwin @lldrwin (187) • China 7 Dec 12

Six months ago ,I started working.My company is an ODM ,who manufactured computers ,including HP,DELL,LENOVO,SONY,TOSHIBA and so on. I think I am not happy working here.The environment of our company look like most of employees...

87 responses •

2 people

owiecrown19 At this moment if you will see those people who find for a job and yet they don't have the opportunity to get into, you're lucky. So for me you have to continue your job because it is very hard to find for a job that you can get a high salary. But if you think...

9 Jan 13

Training at your job

Heather Echola @GardenGerty (157645) • United States 8 Dec 12

I spent eight hours today doing training for Non Violent Physical Crisis Intervention, a requirement for some of the people I work with. I have had the class before. I have also had training at another job in a similar program...

crisis prevention intervention

danger to self or others

safety and security for all

self defense

105 responses •

7 people

owiecrown19 I never encountered that kind of training, but that training is quite interesting. Yes, I attend seminars and training's and the things that I learned from it, is I used to share with other people. I went to a Taekwondo class before when I was a kid and I...

9 Jan 13

•

1 comment

•

1 person

Dont stop learning

mayrylflores @mayrylflores (173) • Philippines 29 Dec 12

I graduated college and have a degree. I know learning takes place everyday. Improve yourself. Read and write. I always wanted to improve my talents and knowledge. I attended several trainings and drills because I believe...

86 responses •

2 people

owiecrown19 learning things can help us to improve ourselves.It can also make us a better person. Learning is based on our experiences in our life. We commit mistakes and yet we're learning from it. We can learn a lot of things from the seminars, training's and workshop...

9 Jan 13

To what extent does text messaging interrupt your work?

dolce_vita78 @dolce_vita78 (8062) • Philippines 27 Jul 12

You probably missed the deadline just because you were not able to accomplish a task due to texting. We may not know it but those few seconds that we read those messages and another few seconds to reply total to minutes or even...

texting

96 responses •

4 people

owiecrown19 It gets me irritated when text messages are coming in especially when I'm busy working. Sometimes it's better to turn my phone on a silent mode or turn it off so that I can concentrate to what I am doing. I can do things easier and I can be more productive if...

9 Jan 13

How to deal with irritating relatives?

rubyroy @rubyroy (824) • India 3 Jan 13

Relatives could be irrational,irritating relationship which you will have to tolerate whether you like it or not.Yesterday was the engagement party of my sister law's elder daughter. There was a slight misunderstanding between her...

abstain

participate

86 responses

owiecrown19 Yes, sometimes there are conflicts between relatives. But in this case, your husband should think about her sister. The ceremony is one of the most important event for her sister so you should still attend it. You should set aside the problems that you had....

9 Jan 13

How to win my fist interview?

mayrylflores @mayrylflores (173) • Philippines 29 Dec 12

I will be having an interview next month. I wanted you to help me to win my first interview. I apply as a call center agent in one of the company here in the Philippines. I'm a fresh graduate and I want to have some idea what...

84 responses

owiecrown19 Good Luck to your interview. Before you go to the interview make sure that you brought a lot of self confidence. Just be yourself, you have to trust yourself that you can make it! Give your BEST!

9 Jan 13

How do you make study interesting?

sameernyaupane @sameernyaupane (28) • Nepal 4 Jan 13

Hi there fellow mylotters, Have you got any tips regarding making a study session interesting? I need to study a lot as I'm taking science. Would be a lot of help if you could kindly share your experiences regarding...

72 responses

owiecrown19 Have a group discussion with the people you know that can help you to your study. Gather a lot of information from the books, internet, magazine and resource materials that you can use for your study.

9 Jan 13

She wants to go to College in her 30 /40s

silverfox09 @silverfox09 (4708) • United States 20 Dec 12

I am not sure whats her age exactly but she is my mother's friend ? She wants to do her bachelor degree but she is in her 30 are 40s , so she is having doubt . My mother is encouraging her to go but she is still...

education

96 responses •

6 people

owiecrown19 I think it's not too late for her to go to school for the Bachelor's Degree..it doesn't matter how old or young are you. If she really likes to learn then she must grab the opportunity to learn. Learning things is for everyone. I know someone who went to...

9 Jan 13