palisockatrina

@palisockatrina (23)

Age 32

Joined myLot 13 years ago

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palisockatrina's Activity

How do you cope up with stress

grace147 @grace147 (223) • Philippines 13 Nov 12

We face variety of stressors everyday in our life. At times, stressors are external while most of it are internal. In my opinion, external stressors are avoidable and perhaps manageable but what makes it a "stressor" is how we...

stress

95 responses •

3 people

palisockatrina Keeping positive thoughts, believing in yourself and praying to God to seek for strength and guidance are the important things that I have to do to cope up with stress. Knowing what should I prioritize with all the activities that I have could also be helpful...

16 Jan 13

What kind of stress you have for today?

ardhidoank @ardhidoank (136) • Indonesia 20 Nov 12

Of course, Everyone experiences stress at time; adult, teens, and even kids. A feeling that's created when we react to particular events. It's the body way of rising to a challenge and preparing to meet a tough situation with...

93 responses •

1 person

palisockatrina Yes, everyday we do encounter a lot of stress. On the job training, midterm examination, paper works, final requirements in our subject, doing the chores and some people are the causes of my stress. Each of us surely faces different kinds of stress but it...

16 Jan 13

i need some stress reliever

hotsummer @hotsummer (13882) • Philippines 14 Nov 12

i have been using gadgets like mobile phones and tablets to relief my stress but oftentimes they can add to my stress actually. as i become more busy learning how to use them and looking for more applications for them so i can...

108 responses •

1 person

palisockatrina Having a lots of gadgets, learning on how to use them and looking for applications for them could really add to our stressors. Simple things in life could be more helpful to people in reducing stress. Walking in park, taking pictures of the nature, listening...

16 Jan 13

i don't want to worry

hotsummer @hotsummer (13882) • Philippines 4 Jan 13

I'm a person that likes to worry. I'm tired of it. So i want to change my attitude and way of thinking. I want to be more positive in life. I don't want to think of many bad things that may happen in the future. I would like to...

93 responses •

2 people

palisockatrina In order for me not to worry, in everything that I do, I exert an effort on it and I will do my very best. I should also believe in myself and keep positive thoughts. You can avoid worrying when you also have a high esteem. You must keep on saying and thinking...

15 Jan 13

Stress and Anxiety

Emre1206 @Emre1206 (41) • Turkey 4 Jan 13

Everyone has a different technic to cope with stress and anxiety.I usually listen to some relaxing music such as classical of blues. What do you do when you get stressed?

anxiety

stress

98 responses •

1 person

palisockatrina Same here! I also listen to relaxing music whenever I get stressed. I also pray to God to seek for guidance and strength. There are also times that I sleep and eat more. I also hangout with my friends and watch some funny movies.

15 Jan 13

My number one enemy

aubrey @averygirl72 (38814) • Philippines 29 Dec 12

This year I made an extra effort to focus on stress management and indeed next 2013 I will focus more on it. I realized all the garbage thoughts I allowed on my mind is product of my anxiety and stress and with that I am sorry...

new year

stress management

94 responses

palisockatrina I truly agree that less stress means better mind condition. And all the things that you said are the ways on how to reduce the stress. So in order for us to survive this year, we must be able to continue manage our stress correctly. It would be helpful to us...

15 Jan 13

Stress Management.......

mukesh414u @mukesh414u (86) • India 1 Jan 13

As long as the life is considered i heard it is collections of all struggles and happiness all the time... But when it comes about Managing stress, I have got to learn it from people who's been managing since long time.... Can...

stress

89 responses •

2 people

palisockatrina It is hard to manage stress especially when you start feeling of getting burned out. Too much stress is not healthy in your life so you must know on how would you manage stress. Having some sleep, walking alone, hanging out with my friends, listening to music...

15 Jan 13

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1 comment

Where or who do you go to when you are under a lot of stress?

Dominique25 @Dominique25 (9460) • United States 27 Dec 12

Stress comes in all types. Big or small. Is there a place you go to when your stressed, something you do, or someone you talk too. I like to write in my journal when I'm stressed. Thankfully there are wonderful friends that I have...

stress

103 responses •

1 person

palisockatrina It's also good that you have a journal where in you can write all your feelings, thoughts and problems. It would help you to express what you feel inside. But in my case, the first thing that I will do is to pray to God. I know and I believed that He is always...

15 Jan 13

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1 comment

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1 person

What‘s your way of escaping the stress?

sunshinesophie @sunshinesophie (794) • China 20 Dec 12

Stress is our biggest enemies,and there are many kinds of stress,some caused by work,some by friend,family,even by ourselves. For me,I would get rid of my stress from work by talking with my good friends,sometimes I don't need...

107 responses •

1 person

palisockatrina I agree that stress is our bad enemies but however there are also stress which are good to us. It brings us about the positive changes in our lives. But when a person is too much stress, that is called the distress. Whenever I am stress, the first thing that I...

15 Jan 13

How to deal with irritating relatives?

rubyroy @rubyroy (824) • India 3 Jan 13

Relatives could be irrational,irritating relationship which you will have to tolerate whether you like it or not.Yesterday was the engagement party of my sister law's elder daughter. There was a slight misunderstanding between her...

abstain

participate

86 responses

palisockatrina i can relate to your situation, and i see your side but the idea of not attending the ceremony is not a good decision. I suggest that you should go to the ceremony because if they invite you in that event you will not know if that is their way of getting peace...

9 Jan 13

Training at your job

Heather Echola @GardenGerty (167537) • United States 8 Dec 12

I spent eight hours today doing training for Non Violent Physical Crisis Intervention, a requirement for some of the people I work with. I have had the class before. I have also had training at another job in a similar program...

crisis prevention intervention

danger to self or others

safety and security for all

self defense

105 responses •

7 people

palisockatrina I am happy to hear that. Training's, seminars and workshops increase our knowledge and help us in improving ourselves and on how we become a better person. We learned a lot of thins that we may use or apply in our work in the future and in out daily life. I...

9 Jan 13

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1 comment

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1 person

Career planning

lldrwin @lldrwin (187) • China 7 Dec 12

Six months ago ,I started working.My company is an ODM ,who manufactured computers ,including HP,DELL,LENOVO,SONY,TOSHIBA and so on. I think I am not happy working here.The environment of our company look like most of employees...

87 responses •

2 people

palisockatrina If you are not happy with the kind of environment you have and you are not satisfied with your salary, then you should leave and look for a new job. But before you would leave your job, you must look for a new job where in you are very sure that you would be...

9 Jan 13

To what extent does text messaging interrupt your work?

dolce_vita78 @dolce_vita78 (8062) • Philippines 27 Jul 12

You probably missed the deadline just because you were not able to accomplish a task due to texting. We may not know it but those few seconds that we read those messages and another few seconds to reply total to minutes or even...

texting

96 responses •

4 people

palisockatrina I always bring my phone at school and at the office but it is on a silent mode and i just place it on my pocket/bag. If there is a text message, I will open and read it. If it is an important message specially from my Mom, Dad or my Sister, I am going to...

9 Jan 13

How to win my fist interview?

mayrylflores @mayrylflores (173) • Philippines 29 Dec 12

I will be having an interview next month. I wanted you to help me to win my first interview. I apply as a call center agent in one of the company here in the Philippines. I'm a fresh graduate and I want to have some idea what...

84 responses

palisockatrina The possible questions that they would ask you are what are your strengths and weaknesses and why they should hire you. You must answer all of their questions with confidence. It is very important also that you answer the questions consistent with the...

9 Jan 13

Everyday of opportunity

mayrylflores @mayrylflores (173) • Philippines 29 Dec 12

I spend every single day of my life doing something to improve myself. I read, write, sing and chat. I don't believe opportunity knocks only once but it does everyday. It is on ourselves to find it out. If we search, there is...

87 responses

palisockatrina You're right. There are a lot of opportunities around us that would make us succeed in our lifetime but that depends on the person on what she is going to do. there are some persons who rejected it because there are some factors that they consider and there is...

9 Jan 13

Dont stop learning

mayrylflores @mayrylflores (173) • Philippines 29 Dec 12

I graduated college and have a degree. I know learning takes place everyday. Improve yourself. Read and write. I always wanted to improve my talents and knowledge. I attended several trainings and drills because I believe...

86 responses •

2 people

palisockatrina Yes, it;s true. Everyday of our life, every problems that we encounter and each of our experiences, there are lots of things that we learned from them. And those things that we have learned will be the reason why there are some changes in out life and it would...

9 Jan 13

How do you make study interesting?

sameernyaupane @sameernyaupane (28) • Nepal 4 Jan 13

Hi there fellow mylotters, Have you got any tips regarding making a study session interesting? I need to study a lot as I'm taking science. Would be a lot of help if you could kindly share your experiences regarding...

72 responses

palisockatrina Studying is one of the stressors in our life but there is still a way on how we would make this interesting. It would be much better if you will form a study group. Ask your friends who are also taking up the same classes and make a schedule of your group...

9 Jan 13