What is your favorite healthy food?

@celticeagle (124375)
Boise, Idaho
May 31, 2008 5:16pm CST
For me it is fruit. I also like a snack bar named Gen Soy. I get the chocolate brownie one and it not bad at all. But, I would like to hear what other folks are eating. Thanks ahead of time.
1 person likes this
7 responses
@peavey (16991)
• United States
1 Jun 08
My favorite healthy food is whole grains. I know some will dispute that we should even eat them, but I love to experiment with breads and cereals. I mill my own flour, pop wheat, etc. Man has eaten grains for a long time in various forms.
@Barbietre (1439)
• United States
1 Jun 08
I bake mostly with nut flours these days. I think the real problem over over processing of everthing.
@peavey (16991)
• United States
1 Jun 08
I agree. Over processed wheat flour, especially, isn't fit for human (or animal) consumption.
@Barbietre (1439)
• United States
1 Jun 08
I have given up white stuff and read labels on everything. I tried some soy products in the past but now avoid it like the plague. For many people it slows and can actually destroy the thyroid and my Doctor told me to avoid it now that my thyroid is slow. I do enjoy a piece of dark chocolate now and then it is the only thing that I generally eat with sugar in it. I make a wonderful full fat cheesecake that I LOVE. You see when you cut out the sugars and starches your body BURNS the fat. And I am a true carnivore, but I also eat tons of veggies and fruits. No more twinkies for me; but really can make a sugar, white flour free version iof I wanted to. At at almost 60 I am very healthy. I follow a Protein Power way of life.
@Barbietre (1439)
• United States
14 Jun 08
Thank you for the best repsonse.
@roi452 (232)
• Philippines
3 Jun 08
My favorite would be fruits, I think it's one of the most delicious healthy foods you can get; plus it's all natural. I also like cereals, i eat them like chips.Then there are health bars - those with whole grains and oats. I also like having oatmeal and raisin/chocolate chip cookies.
@sophialin (2677)
• China
2 Jun 08
i drink a glass of honey water in the morning before breakfast.i eat an apple every day usually in the morning.i have a lot of vegetables plus a little of fish,egg and meat for three meals. sometimes i drink a glass of milk at night before sleeping.i'm a fan of fruit and eat as much as fruit if possible.
@brimia (6582)
• United States
2 Jun 08
I love all sorts of healthy foods. I like to eat oatmeal a lot. I also love fruits (fresh and dried). My favorite is trail mix with lots of different nuts, seeds, and dried fruit.
2 Jun 08
My favorite healthy food? for me it's vegetable and fruits! I can't live without it per day i consume maybe around 5-10 pieces of fruits I love it!
@anujain75 (1059)
• India
1 Jun 08
For me it is combination of cereals,grains,fruits and vegetables and milk. I like fried rice havivg lots of vegetable in it and I like to it with baked beans or with curd.