Best type of utensils for kitchen- Ceramic, cast iron or Stainless steel

Kitchen utensils make - Types of kitchen utensils and impact on health!
@besthope44 (12123)
India
August 28, 2011 5:16am CST
I was reading an article yesterday about usage type of utensils at kitchen. Usage of different metallic/chemical based utensils can be harmful to health. Non-stick utensils are believed to be more toxic. Aluminium utensils can leach with acidic ingredients being cooked and can lead to Alzheimer’s disease. So as copper. Stainless steel is good, but provided if its damaged, its likely to get into food with chrome, nickel and others. Cast iron is said to be good and so as good ceramic and glass utensils. But i believe none has a valid proof, but scientifically believed. What utensils you prefer at your kitchen, do you care for the toxication of those utensils? http://www.mnn.com/food/healthy-eating/questions/whats-the-safest-cookware
2 people like this
8 responses
@carmelanirel (20942)
• United States
28 Aug 11
I love my cast iron skillets and even kept the ones that are too worn out to use..I use them as decorative pieces with my wood burning stove and my model of a pot belly stove..I also heard using cast iron we get some iron from it and probably why my iron levels are good...
• United States
28 Aug 11
I use only a metal spatula on my pans.
1 person likes this
@besthope44 (12123)
• India
28 Aug 11
Thats so lovely carmelanirel..you are so creative and thats a nice tip to decor my kitchen too. Cast iron is good and as you said, the iron levels are good intake though! I am eager to know what are other utensils cast iron has..i have only my fry pans made out of it. You use any other utensils out of it?
2 people like this
@besthope44 (12123)
• India
29 Aug 11
I use same and even stainless ones. I use to have non-stick with wooden spatula, but i stopped using it anymore.
2 people like this
@pergammano (7682)
• Canada
28 Aug 11
OH MY! Such a great discussion topic! YES, I am very concerned, and have been for a very long time, the type of cooking utensils that I use...and the toxicity that they leech into our foods! Good quality Stainless Steel, Ceramic, Glass or Cast Iron are on my "use only" list! I have researched seriously and "non'stick" utensils, if heated over 300 degrees not only leech chemicals into your food, but seriously contaminate the air, as well. A study I read about, had "non-stick" fry pans heated to 400 degrees and (sadly) test birds in the room became overwhelmed with the gases in the contaminated air. Many studies have been done on aluminium and it's links with Alzheimer's--and the results (from what I have read)all make it a positive contributor! for that matter..one should NOT even use aluminium foil (cooking foil) on the barbecue, to wrap foods in to re-heat, or store foods in! And in my further quest, all has been positive for cast iron, which actually leeches positive nutrients into our foods. I am happy using "wooden spoons and spatulas" but do sterilize them, often! And do prefer; Cast Iron Fry Pans, Ceramic (such as Corning)for cooking vessels...but don't know where I would be without my huge SS Soup Stock Pot! I truly believe, there is already enough contamination in the atmosphere, we should make every effort to de-toxify what we can be in control of! Great discussion...Happy Sunday!
1 person likes this
@besthope44 (12123)
• India
28 Aug 11
Thats really encouraging words Pergammano! I really felt i was so ignorant that i never worried about the utensils i use at kitchen after reading the article. I thought its a really essential one to share here and thereby we can discuss more and get aware of. You are right! Non stick are toxic and can contaminate our food and health. I understand now how serious is the Aluminium foils, i buy outside where they store the sweets and other stuffs. Will avoid them for sure! You shared valuable information. I use cast iron fry pans, ceramic vessels, how about stainless steel, you use that..for any type of containers? True..this awareness is good for both our health and for the environment! Its a valuable comments Pergammano! Hope you have great Sunday! Cheers!!
1 person likes this
• Canada
29 Aug 11
Once again, Thank you, besthope, for your insightful comments! Melamine was a product that was fairly common when I was a child, but have not seen it so much in recent years. I just used the SEARCH THE WEB at the top of this page, and searched Melamine! I TRULY think it is worth your while to give it a read, as the results are quite surprising! Somewhere in this conversation, it was mentioned that there is 10% leeching in all cooking products, and from everything I have read, that is NOT true, as there is NO leeching from glass products. Do you mulch around your tomatoes, so that the fusarium and fusillium wilt bacteria does NOT affect them. It is like a blight and will destroy your tomatoes in 24 hours. If rain is incessant, I have a collection of old umbrellas that I have collected from second-hand stores, that I open up over them when it rains really hard. Very simple solution. Then just close up and put away when the sun shines. Can be used for all plants that are sun sensitive, too! It is nearing the end of summer here in B.C., Canada..and so all my crops are nearly ready for harvesting. Yes, I grow Garlic...LOTS, as I supply my son, too! I have cucumbers, tomatoes, zucchini, a large variety of squashes, beets, onions, peppers of every form...and spiciness, grapes (oodles), strawberries and rhubarb. I really love my gardens---such a peaceful place. So nice to meet you here, shall we be friends? A happy and glowing day.
@besthope44 (12123)
• India
29 Aug 11
You have lighted up with great information again. Yes i heard Nickel, chromium and other mixture of metals in a stainless, unless if it is worn out and damaged, it may leach with our food stuffs. And ceramic is what bothering me, as last month i ordered my cup and sausers and few plates with melamine..i am not sure if melamine is plastic? And my other ceramic stuffs not sure how toxic it would be..planning to get them out. I never use plastics for any purpose, as it is not good for environment. I never allow plastic balls or dolls to my kids..lol. I don't use plastics in microwave too. Is melamine a plastic type..i have a set of plates made out of it? Will that be toxic as well? Thats really interesting to know about your place. Garlic is really good one, i use often in my cooking. You have a vegetable garden? lovely...i have recently started one and I live in India. Now its rainy times, i have started with tomato, parsley, onion and chillies at my little garden. Rain is favoring them and hope they would enjoy their growing..lol. And its my delight to have meet you here..and you made this discussion both interesting and valuable one! Cheers a lot!
1 person likes this
@GardenGerty (157551)
• United States
29 Aug 11
I use some of each of them on a regular basis, depending on what I am cooking. If you are anemic it is good to cook in cast iron, it builds you up.
@besthope44 (12123)
• India
29 Aug 11
Thats really an interesting aspect of cast iron. I feel i am anemic sometimes and cast iron is really good source of adding iron into the food stuffs. I love to use cast iron after knowing this fact.lol.
@jillhill (37354)
• United States
28 Aug 11
I have the toxic but easy non stick cookware. I don't do alot of cooking as I live by myself so I am not so worried. I think anything you cook with has some hazards involved!
1 person likes this
@besthope44 (12123)
• India
29 Aug 11
Honestly you are right. Take for any type of utensils make, they have harmful atleast of 10%, so its unavoidable. Nice that you manage yourself and that is so great!
1 person likes this
@veganbliss (3895)
• Adelaide, Australia
29 Aug 11
Yes, I researched this one thoroughly over a decade & a half ago. I threw out all my old pots & pans, etc & bought a set of glass saucepans from Dow Corning in America. It was very expensive at the time, but well worth it! I don't do any cooking anymore - I've been 100% raw for the past four weeks. But we still need to watch which utensils we use & mix salads, etc in as the natural acids can leech similar toxins into our foods. I recently threw out some chipped ceramic dishes. Whew! After all that talk about toxins, I'm off to get a liver cleanse!
@besthope44 (12123)
• India
29 Aug 11
Thats a good research veganbliss! This is really an interesting and important as we deal with utensils every day in life. And nice you take off those which is unsafe. How about melamine..is this a ceramic or type of plastic. Recently I have ordered few plates of this type and not sure if it has harmful lead or plastic type. Stainless seems to be good and does not leach toxins unless and otherwise its damaged or worn out. I still deal with ceramics, but the fear of lead bothers me to use it anymore. And do share your research with us which will be real helpful for deciding our utensils! Cheers!
1 person likes this
@besthope44 (12123)
• India
2 Sep 11
Oh you are right veganbliss, I heard its a plastic and thats the reason am hesitating to use it. I avoid them while cooking. You got that point, changing it regularly matters a lot. That's not a problem! I will appreciate for sharing those valuable information on this discussion. I started this discussion mainly to get knowledge on our day-to-day utensils and i felt its important to know what we use and how we handle them and take care. Thanks for the Useful information Veganbliss!! And hope your comments will help some mylot members here.
• Adelaide, Australia
29 Aug 11
Melamine? Yuk! It's a plastic, just like what the inside of my 1992 cupboards are laminated with. The stuff stinks now, but I don't think plastic utensils are as bad for you as other types - just don't use when cooking! I'd rather use wood or glass or stainless, but whatever you use, do change it regularly! Sorry I cannot share my research as it was done over a decade & a half ago from books & magazines that I no longer have (it was before we had internet or computers here).
@bagarad (14283)
• Paso Robles, California
29 Aug 11
Good discussion! I have used mostly stainless steel, but I do use some non-stick skillets for items that don't require high heat. I prefer my old cast iron skillet, but last time I had to "season" it, it got sticky and I haven't known what to do to fix it. Any ideas? I don't use cast iron or ceramic much anymore because I have arthritis in my hands now and heavy things are hard for me to use on a regular basis. I'll have to check my Crock Pot. The one I use most I got in the 1970's and it never occurred to me it could have lead in it. I recently bought a new and larger Crockpot that you can program to stay warm after the food is done. Thanks for bringing this up.
@besthope44 (12123)
• India
29 Aug 11
Hi Bagarad, happy you liked this discussion and i thought this will be useful for everyone to have a discussion about the type of utensils which can care our health and our family. Do you season the cast iron yourself, though i haven't done it myself, but when we take to the shop where they does it. I would suggest you to check if it can be made fine, i may check it out for you and let you know. Sorry to here about your hand and cast iron is really heavy, its good you avoid them. I believe Crock pots of olden ages, may have no harmful lead, but what mostly believed is as long as the utensils are in good condition without worn out or over heated, it will be safe to use. I do use most of them stainless and i have stopped my non-sticks recently.
1 person likes this
@stephcjh (38473)
• United States
28 Aug 11
I would have to say cast iron is the best. It gets worn but you can clean it up alot better than the other things without scuffing it up.
1 person likes this
@besthope44 (12123)
• India
29 Aug 11
Even I feel cast iron is good in all. Nice to hear you use them at maximum. What utensils are made of cast iron?..i heard fry pans usually made of cast iron. Any other utensils?..i am planning to order a new utensils next week, hope i check for cast iron.
1 person likes this
28 Aug 11
Hi besthope44, We have no choice here but to purchase stainless steel utensils because these are the ones which are readily available in the store. Unless, there is wooden fork & spoon sold here, then we will have to buy that. As of now, I use large wooden spoon for cooking dishes. Yes, ceramic and glass ware are good for cooking.
1 person likes this
@besthope44 (12123)
• India
28 Aug 11
Honestly you are right prosperity. Even we are same and less options to use other kinds like wood. But I find this article so good to know about our day-to-day utensils make which is suppose to have some harm on our health by linching into the foods. I was totally ignorant unless i read some articles about this! Thought to share it here! Cheers!
1 person likes this