Healthy turkey sausage!

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After finding out my Triglyceride level is extremely high, I've been searching for healthier, low-fat recipes. I can't eat pork sausage so I make turkey sausage. It's very easy, and to me actually tastes better than pork. I buy ground turkey at the grocery store, add sausage seasoning (I think there are different brands, but it usually comes as a powder in a seasoning bottle.) You can add more or less as you like. I add a little olive oil, mix it all together, then I make thin patties, wrap them in plastic wrap and freeze. It seems to work better if I don't thaw them first before I fry them. If they're thin enough, you can fry them frozen, just don't over cook them as they tend to get dry. This way I can enjoy sausage with my breakfast a couple of times a week without the guilt!