What causes the most anxiety in 20-year-olds?

@TheHorse (207513)
Walnut Creek, California
April 18, 2016 9:31am CST
We recently covered Anxiety in my Introduction to Psychology class at a local Community College. In one in-class exercise, I asked students to discuss what causes them the most anxiety. Can you guess what causes the most anxiety among 20-year-olds (median age of my classes) these days? Is it job interviews? Dating? Tests? Or something else?
20 people like this
20 responses
@boiboing (13153)
• Northampton, England
18 Apr 16
Friends? Having enough - having the right type - looking popular??
4 people like this
@boiboing (13153)
• Northampton, England
18 Apr 16
@TheHorse OK, then worrying about their mobile phone not being the most up to date.
3 people like this
@TheHorse (207513)
• Walnut Creek, California
18 Apr 16
Most are a bit older than the "trying to be popular" high school crowd, tough some still aspire to "cool" or "sexy."
2 people like this
@TheHorse (207513)
• Walnut Creek, California
18 Apr 16
@boiboing Heh heh. I bet some do worry about that.
2 people like this
@LadyDuck (460568)
• Switzerland
18 Apr 16
Socializing, having friends, I think that our young generations feel alone.
3 people like this
• , New York
19 Apr 16
I thin ink that is very true. When someone is young they should not have to feel lonely, but it seems to be more difficult to be around other people that you can trust. I am much older than twenty something but I get a lot of input about the younger generation today from my twenty year old daughter.
@TheHorse (207513)
• Walnut Creek, California
19 Apr 16
@chooseyourmissy1234 I think that contemporary technology gives one the illusion of "connectedness" while promoting loneliness and anxiety.
2 people like this
@TheHorse (207513)
• Walnut Creek, California
18 Apr 16
I am predicting a rise in anxiety disorders overall among the young.
2 people like this
@marguicha (216480)
• Chile
18 Apr 16
I was married at that age. But if I weren´t, I´d say dating
3 people like this
@TheHorse (207513)
• Walnut Creek, California
18 Apr 16
Interestingly, dating didn't come up that much, though many of the men say they wish women would take the initiative and ask them out.
2 people like this
@marguicha (216480)
• Chile
18 Apr 16
@TheHorse Maybe the answers would have been different if the students had been all women
2 people like this
@marguicha (216480)
• Chile
18 Apr 16
@TheHorse I had all my problems solved at a very young age, so anxiety came when I was much older and my loved ones got very ill.
2 people like this
@WorDazza (15830)
• Manchester, England
18 Apr 16
Body image?
2 people like this
@TheHorse (207513)
• Walnut Creek, California
18 Apr 16
People mention that when we cover "beautyism and interpersonal attraction," but it didn't come up much when we were discussing anxiety.
2 people like this
@WorDazza (15830)
• Manchester, England
18 Apr 16
@TheHorse OK, I'll try getting old.
2 people like this
@TheHorse (207513)
• Walnut Creek, California
18 Apr 16
@WorDazza No, that's what *I* worry about. Nobody over 40 in this class.
3 people like this
• United States
18 Apr 16
Finances would be high on the list, I would expect.
3 people like this
@TheHorse (207513)
• Walnut Creek, California
18 Apr 16
Finances may be, but they did not come up in the exercise we did. Maybe they will in the next batch of papers I receive.
3 people like this
• United States
18 Apr 16
@TheHorse No kidding. I am surprised. Maybe they were not being honest and only wrote what was easy to reveal.
2 people like this
@JudyEv (326823)
• Rockingham, Australia
18 Apr 16
I'd go for world unrest - terrorism - and maybe climate change.
3 people like this
@TheHorse (207513)
• Walnut Creek, California
19 Apr 16
I think that most US 20-year-olds are too self-absorbed to be concerned with those kids of things.
1 person likes this
@vandana7 (99154)
• India
19 Apr 16
Let me see...my anxiety at that stage was ...how to manage with different social levels. Everybody suddenly treated me as adult...and I felt I was not prepared for responsibilities, and leaving behind the happy go lucky stuff to some extent. Differentiating between adult talk and flippancy had become an issue. I remember being scolded for using the word "yaar", which in Hindi means "buddy" and is very common in hostels, but in home its meaning changed to "boyfriend". lol
1 person likes this
@vandana7 (99154)
• India
19 Apr 16
@TheHorse ... Does that make me normal? lol
@TheHorse (207513)
• Walnut Creek, California
19 Apr 16
The most common lament WAS social! It was public speaking, but many also mentioned socializing in general.
1 person likes this
@amadeo (111948)
• United States
18 Apr 16
I had no problem at that age.I was free and alive.That is all I need.Not sure what cause in this age,but I can manage that it must be plenty. For them they bring this on to themselves.
2 people like this
@TheHorse (207513)
• Walnut Creek, California
18 Apr 16
I remember being worried about finding a major that would maintain my interest.
1 person likes this
@amadeo (111948)
• United States
18 Apr 16
@TheHorse Yes,both of us in different generation.
1 person likes this
@Jessicalynnt (50525)
• Centralia, Missouri
18 Apr 16
when I was 20? Prob passing classes. Being lonely. Trying to figure out who I was
1 person likes this
• Centralia, Missouri
19 Apr 16
@TheHorse hard to make that change from being a kid, and pretty much getting told what to do and when to do it, and then an adult with complete freedom
1 person likes this
@TheHorse (207513)
• Walnut Creek, California
19 Apr 16
I think identity issues never go away. But Erik Erikson says identity issue are especially important in the 13 to 21 range.
1 person likes this
@softbabe44 (5816)
• Vancouver, Washington
18 Apr 16
Would it be tests they have to take
2 people like this
@TheHorse (207513)
• Walnut Creek, California
18 Apr 16
Some did mention test anxiety, but it didn't top the list.
1 person likes this
@just4him (308817)
• Green Bay, Wisconsin
19 Apr 16
I would think it would be job interviews, but I have a feeling that's not it, so it must be in the Something Else category. I'll be interested to know your answer.
2 people like this
@Dena91 (15934)
• United States
18 Apr 16
When I was in my 20"s what caused my anxiety was did I make enough money between my 2 jobs to stay in college. My Dad made too much money for me to qualify for any loans or scholarships or grants. He helped me some with costs but it mostly was up to me to cover the costs. I also felt anxiety of not fitting in, which had always been a thing for me. Now I am older and perhaps wiser, I have learned I don't need to fit in with everyone around me. Wish my older self could have taught my younger self that lesson a bit sooner. Today's kids probably struggle with self esteem issues. We have 5 nieces and nephews in that age range and that is the vibe we pick up from them. Are they good enough? Do they measure up to Dad and Mom's expectations? Are they loved for who they are? Just my guess. Have a blessed evening
1 person likes this
@TheHorse (207513)
• Walnut Creek, California
19 Apr 16
Am I loved for who I am is a question *I've* always asked. I've been "achieving" all my life, and sometimes wish I could rest.
2 people like this
@db20747 (43434)
• Washington, District Of Columbia
19 Apr 16
Anxiety I think is caused by worry about the future. They have to get through today to make it to the big time tomorrow. A lot of stress and pressure to make it big and be successful. You have to make it big just to survive in today's world it seems.
1 person likes this
@TheHorse (207513)
• Walnut Creek, California
19 Apr 16
I sense that some are worried about the future. But others are living pretty much in the present.
19 Apr 16
I am a 20 year old and I and most of my friends are primarily anxious about getting jobs and being useful in the market. I think college makes us feel pressured to be better than the rest and sometimes when that doesn't work out, we feel we're not good enough and that can hinder development in many aspects of our lives including relationships and our academic performance.
2 people like this
@TheHorse (207513)
• Walnut Creek, California
19 Apr 16
Thanks for the thorough and thoughtful answer! I suppose competition is a part of life, but the College years should be fun and social years as well.
2 people like this
19 Apr 16
@TheHorse College is fun but the thought that this is all temporary and that we'd have to get jobs and have families and just the thought that in less than ten years we would become parents/corporate rats, basically proper adults with responsibilities, is slightly unsettling atleast for me.
1 person likes this
@AmbiePam (86018)
• United States
19 Apr 16
I was going to say other twenty year olds, so I guess I would go with dating. Rejection or just trying to fit in is a terrible anxiety to have. It doesn't help to know it does get better as we get older.
@mommaj (23112)
• United States
19 Apr 16
I don't know what a bunch of college kids get anxious over, probably growing up. LOL I can tell you what makes me anxious, groups of people, like a college class.
1 person likes this
• Greece
18 Apr 16
It is a guess as I am not around 20 somethings very much but I would think it might be their image. If they are on Facebook it is very likely that they are under pressure to keep up with their peers in looking good, and aspiring to have a very interesting life.
1 person likes this
@TheHorse (207513)
• Walnut Creek, California
19 Apr 16
I think a lot of them are involved with social media, but Facebook wasn't mentioned.
@Auntylou (4264)
• Oxford, England
20 Apr 16
Could it be talking in class? I can remember worrying about whether what I had to contribute was good enough
1 person likes this
@Shiva49 (26248)
• Singapore
18 Apr 16
I think it should be getting a job and holding on to it - siva
1 person likes this
@TheHorse (207513)
• Walnut Creek, California
18 Apr 16
Job interviews came up. But many of these students are still living at home.
1 person likes this
@teamfreak16 (43419)
• Denver, Colorado
18 Apr 16
Not being able to send and receive texts? Actually, I'll go with dating.
1 person likes this
@TheHorse (207513)
• Walnut Creek, California
18 Apr 16
Heh heh. If so, I cause them some major anxiety for an hour and twenty minutes.
1 person likes this