Wonderful Afternoon

It's great that you got to see them. And hey, it's not so much that you got off your diet, but that you are getting back on it. You're doing good!

Great picture. Glad you enjoyed your visit.

Don't worry about it, I cheat on my diet almost all the time and pretty guility about it through.

I'm glad you added your edited addition as I was wondering how you didn't know which picture you ended up with, lol. Good that you had a good time and I didn't do well with eating over the holidays either, but I'd say I'm back on track except I've not gotten on the track yet. Maybe today will be the first of many good days on track to come. For supper I ate some cottage cheese and then had some broccoli and cauliflower pieces, baby carrots and pea pods with a spicy guacamole with corn. All low in carbs and cals. Earlier, before I sat down to eat my veggies and dairy I had a protein food bar. I bought several types of food bars lower in cals and carbs for those days/times when I'm itching for something a bit sweet. Hopefully, I can stick with this. I'd like to lose five pounds before going back to work within the month.

I’m so glad you had such a wonderful time. To heck with the diet!

Its okay to have cheat days. As long as you dont give up the diet completely. Which i know you wont.

Holidays are made for family and enjoying yourself. Now that it is a New Year it can be a new start.

There are certain times when it is is very hard to stay on a diet. We can get away with it if we stay on the diet most of the time.

Your brother looks like you.

Just wondering if your brother has to keep the heat down if it is for medical reasons?

It's very common to cheat on the diet during the holidays. You have all the year to go back to your diet.

You'll get back on your diet, you've done so well. Most of us gain during the holidays!

oh, you also had the cheat day. i thought you were also in the picture.

this week didin't go so well

Eating healthy from Thanksgiving to New Years is tough! I need to get back on track as well once I eat up all this yummy stuff first My house is set at 64. It used to be at 62 but I just couldn't stand the cold and had to turn it up two degrees. If it wasn't so costly for fuel oil I would turn the thermostat much hotter! I like all the photos on the wall in the photo. It looks artistic without looking over crowded.

I'm sure it was nice being around family today and I'm sure all the nibbles were good. Picking yourself up and getting back on track is taking the right step forward. We have to learn how to enjoy a day here and there and get right back on the diet. I think that's how skinny people manage their weight.

Christmas isn't a good time to be trying to stay on a diet.

Glad you had a go day with your brother. Most of the diets I have seen in print allow for an occasional cheat day, Just start fresh in the am

Bad girl! Bad to the diet.