Keto Chow Flavor Review - Chocolate
@MommyOfEli2013 (89671)
Rupert, Idaho
July 18, 2019 4:12pm CST
Hey everyone, I hope you are doing good!
I thought I would share a short review of the first flavor I have tried of the Keto Chow. For the first flavor, I went with Chocolate. It was delicious! It did not taste sugar free (it's sweetened with sucralose). I mixed mine with butter as the fat. I might mix it in the blender next time cause I don't think I am strong enough to mix it well in the blender bottle haha.
However, it was tasty. I do think I'd buy a 21 meal bag of this flavor.
My sugar after was 102...not too bad. But that is a little bit of a spike from the 74 blood sugar I woke up with. We'll see how I do with the other flavors.
Photo Credit - Keto Chow's website.
6 people like this
7 responses
@JustBhem (70555)
• Davao, Philippines
19 Jul 19
@MommyOfEli2013 I see, I have friends who cooks Keto and friends who are with Keto diet, so far it helps them too.
2 people like this
@MommyOfEli2013 (89671)
• Rupert, Idaho
19 Jul 19
@JustBhem That is good to hear, I think it is a very good diet to have.
2 people like this
@MommyOfEli2013 (89671)
• Rupert, Idaho
19 Jul 19
Depends on who you ask. I would say it is, because for me I lose weight and it keeps my blood sugar low.
2 people like this
@NJChicaa (127153)
• United States
18 Jul 19
@MommyOfEli2013 Interesting. Do they recommend that?
1 person likes this
@MommyOfEli2013 (89671)
• Rupert, Idaho
19 Jul 19
@NJChicaa I don't think the people at Keto Chow have recommended it, but some people I follow on YouTube who have drank KC have turned it into ice cream and said it was amazing that way.
1 person likes this
@MommyOfEli2013 (89671)
• Rupert, Idaho
18 Jul 19
I am glad too, if i do get the big bag....I may mix it with heavy cream instead and make it into icecream!
1 person likes this
@kobesbuddy (78833)
• East Tawas, Michigan
20 Jul 19
Chocolate was a good flavor to start with, I'm glad you liked it:)
1 person likes this
@kobesbuddy (78833)
• East Tawas, Michigan
20 Jul 19
@MommyOfEli2013 Tomorrow, you can give us another report, I love reading them each day:)
1 person likes this
@MommyOfEli2013 (89671)
• Rupert, Idaho
20 Jul 19
Yes it was a good choice...but now I am out of the chocolate sample! Haha. Not sure which one I should try next.
1 person likes this
@MommyOfEli2013 (89671)
• Rupert, Idaho
20 Jul 19
@kobesbuddy Oh I will, for sure....tomorrow I may have it in the evening instead but I will still write about it! I am glad you have liked reading about them :)
@LindaOHio (222417)
• United States
18 Jul 19
How much butter do you put in? Are you able to taste it? Greasy? I don't know if I could handle that.
1 person likes this
@MommyOfEli2013 (89671)
• Rupert, Idaho
18 Jul 19
You don't have to put fat it in it if you don't want to actually.....but since it is made for a keto diet it is recommended to use the fat, to make it a complete meal. I put 39 grams (to hit 400 calories for the full meal). I didn't really taste the butter, but could feel the buttery-ness lol. But I would feel the same thing when I would add butter to my coffee.
1 person likes this
@LindaOHio (222417)
• United States
18 Jul 19
@MommyOfEli2013 I think I would be able to handle it better in a hot liquid. Glad you liked it.
1 person likes this
@MommyOfEli2013 (89671)
• Rupert, Idaho
19 Jul 19
@LindaOHio It probably would be tasty as a hot chocolate or something! You are supposed to give it 30 minutes in the fridge to let the vitamins do what they need to do....but then you could warm it back up I am sure. They do have savory flavors too
1 person likes this
@porwest (112876)
• United States
20 Jul 19
The name makes it sound like some kind of dog food. But based on what you said here, it does not TASTE like dog food...so... 
Glad you found something to help you maintain your sugar and weight goals.
I am looking forward to your before and after swimsuit pictures. 
Glad you found something to help you maintain your sugar and weight goals.
I am looking forward to your before and after swimsuit pictures. 1 person likes this
@porwest (112876)
• United States
21 Jul 19
@MommyOfEli2013 Yeah, I mean, I did not know they had savory flavors. I can only imagine drinking savory over drinking sweet would be rather unpleasant. Not sure if that would ever taste good considering you are drinking it...but I guess you'd have to try one and let us know how it tasted—or felt—going down.
1 person likes this
@MommyOfEli2013 (89671)
• Rupert, Idaho
22 Jul 19
@porwest Well I imagine the savory flavors would be sort of like drinking the soup part in chicken noodle soup....or drinking broth. And some just use those flavors as part of a recipe. If I do try one of the savory, I will review it.
1 person likes this
@MommyOfEli2013 (89671)
• Rupert, Idaho
20 Jul 19
Yeah, I always thought that too....not sure why the guy named it that! Oh no, definitely doesn't taste like dog food! Although...I haven't tried the savory flavors. I've drank two so far and half lost weight, so we'll see what happens.
Haha, not sure I'd ever be brave enough to show swimsuit pictures...definitely not from before!
1 person likes this
@MommyOfEli2013 (89671)
• Rupert, Idaho
19 Jul 19
Thank you, me too....I think I am going to like strawberry too....had a little taste of it and it's going to taste like strawberry flavored milk.
1 person likes this
