Too Much Coffee

@CarolDM (203396)
Nashville, Tennessee
August 29, 2019 11:16am CST
Every morning I enjoy one cup of coffee. That is all I want for the day. But yesterday was one of those long days and I had a second cup around 3:pm. Big mistake. I was awake until after 2:am. I will not do that again. And this may be one of those days I take a nap. We will see how it goes. The photo is my Eeyore mug. I always have this mug every morning. Funny how our bodies get used to a routine. I threw it off with that second cup. And I learned my lesson. Do you drink too much caffeine? If so, does it keep you up at night?
19 people like this
22 responses
@snowy22315 (208906)
• United States
29 Aug 19
I have to watch my caffeine intake. I try not to have it in the evening, when I do, I generally regret it. Cute cup!
2 people like this
@snowy22315 (208906)
• United States
29 Aug 19
@CarolDM Yeah, I can relate..maybe you should get a small thing of decaf to have around for those..I just have to have some coffee moments.
1 person likes this
@CarolDM (203396)
• Nashville, Tennessee
29 Aug 19
Yesterday was just one of those days I need a sec and cup,. But I paid for it.
1 person likes this
@CarolDM (203396)
• Nashville, Tennessee
29 Aug 19
@snowy22315 I was out when I had this cup and there was no decaf but good idea.
1 person likes this
@Moon24 (22394)
• Serbia
29 Aug 19
I don't drink much coffee, i drink cappuccino without sugar but not every day.
1 person likes this
@Moon24 (22394)
• Serbia
29 Aug 19
@CarolDM That's good. I need to use less coffee and sugar because my anxiety.
1 person likes this
@CarolDM (203396)
• Nashville, Tennessee
30 Aug 19
@Moon24 I do understand.
1 person likes this
@CarolDM (203396)
• Nashville, Tennessee
29 Aug 19
I drink the one cup in the morning.
1 person likes this
@psanasangma (7910)
• India
30 Aug 19
Strong Coffee is the best thing to makes me awake all the time
1 person likes this
• India
30 Aug 19
1 person likes this
@CarolDM (203396)
• Nashville, Tennessee
30 Aug 19
One cup a day for me.
1 person likes this
@LadyDuck (502427)
• Italy
29 Aug 19
I only drink two coffees a day, one in the morning with my breakfast and one at mid morning. Never after lunch.
1 person likes this
@LadyDuck (502427)
• Italy
30 Aug 19
@CarolDM A couple of coffees a day are even considered healthy. I drink coffee since I was a kid, as all Italians do, I am not giving up my routine.
1 person likes this
@CarolDM (203396)
• Nashville, Tennessee
30 Aug 19
@LadyDuck Same here, I have my routine. My Eeyore mug is about one and one-half cups!
1 person likes this
@CarolDM (203396)
• Nashville, Tennessee
29 Aug 19
I only drink mine in the morning. A routine I need to continue.
1 person likes this
@JudyEv (382052)
• Rockingham, Australia
30 Aug 19
I have cut down on the number of cups I have but I don't think I sleep any better.
1 person likes this
@JudyEv (382052)
• Rockingham, Australia
31 Aug 19
@CarolDM No, I don't think so.
1 person likes this
@CarolDM (203396)
• Nashville, Tennessee
30 Aug 19
So coffee wasn't your problem.
1 person likes this
@arunima25 (93194)
• Bangalore, India
29 Aug 19
I do not take coffee regularly. I am a tea person and take it in the morning. Yes too much of caffeine can cause such issues. Better to avoid it in late afternoon so that it does not interfere with your sleep.
1 person likes this
@arunima25 (93194)
• Bangalore, India
30 Aug 19
@CarolDM That's a good kick start to day.
1 person likes this
@CarolDM (203396)
• Nashville, Tennessee
29 Aug 19
I only drink one cup per day of coffee in the morning.
1 person likes this
@ShyBear88 (59342)
• Sterling, Virginia
29 Aug 19
I can drink two cups a day and be good! I’m naturally a night owl So even without 1 or 2 cups I’m up till almost 2am. On nights I’m alone with the kids I take 1 sleep aid pill it doesn’t make me sleep but it helps me stay a sleep longer till I need to get up in the morning.
1 person likes this
@CarolDM (203396)
• Nashville, Tennessee
29 Aug 19
Not me, I am such a creature of habit. One cup.
@ShyBear88 (59342)
• Sterling, Virginia
29 Aug 19
@CarolDM that’s okay! Some people are good with one. My sister in law is like that one cup and she is god for the day. She is always really loud in general so I don’t think the coffee helps with that.
1 person likes this
@BelleStarr (61463)
• United States
29 Aug 19
Caffeine does not keep me awake, on the night I play cards I drink two cups and still sleep like a baby.
1 person likes this
@CarolDM (203396)
• Nashville, Tennessee
29 Aug 19
I used to drink more but my body has gotten used to just one I guess.
1 person likes this
@wolfgirl569 (135744)
• Marion, Ohio
30 Aug 19
I used to drink too much but it didnt keep me awake. Now I almost never have any caffeine
1 person likes this
@CarolDM (203396)
• Nashville, Tennessee
30 Aug 19
This extra cup was a rare thing for me.
1 person likes this
• United States
29 Aug 19
i jest love yer coffee cup! i know he'd be portrayed's a gloomy character, but i 'lways find myself smilin' when i see him :) i cannot partake'n caffeine (i cheat, danged chocolate), so don't reckon i've e'er 'd such troubles?
1 person likes this
• United States
30 Aug 19
@CarolDM me, too :) yes ma'am, i don't consume 't oft. 'tis spendy, got'ta be 't least 76% dark cacao.
1 person likes this
@CarolDM (203396)
• Nashville, Tennessee
29 Aug 19
Thank you. It is a big mug and my favorite. That is why I love him so much, most do not, and I go for the underdog in life. And his attitude fits mine a lot of days. Ho hum! Chocolate has more caffeine than coffee, or so I was told. But all in moderation. Every now and then will do no harm.
1 person likes this
@JESSY3236 (22245)
• United States
25 Sep 19
I once drank a flavored tea in the afternoon and I couldn't sleep at all that night. I learned my lesson after that.
1 person likes this
@CarolDM (203396)
• Nashville, Tennessee
25 Sep 19
Yes we live and learn.
1 person likes this
@YuleimaVzla (1857)
• Maracaibo, Venezuela
31 Aug 19
Carol there are many coffee substitutes even yesterday I made a post about a cornmeal substitute identical to coffee in everything, caffeine helps the brain stay active and oxygenated, but in excess it can bring heart and tension problems, then in moderation everything can enjoy, rest, oh by the way, I laughed the title of your discussion and immediately the face of the little donkey as if I was already tired of coffee hahaha
1 person likes this
@CarolDM (203396)
• Nashville, Tennessee
31 Aug 19
I only drink one cup a day. This one only one of those rare times when I was having a busy day that I drank a second cup. No substitutes here with only one cup in the morning. But thanks! That is Eeyore on my cup. A Disney character.
@Janet357 (75638)
29 Aug 19
i.did drink coffee after 3pm.or 4 pm. i slept at 4am as i couldnt sleep at my usual time. gee, it drove me.crazy!
1 person likes this
@Janet357 (75638)
30 Aug 19
@CarolDM yes because late in the afternoon, it will give you insomnia.
1 person likes this
@CarolDM (203396)
• Nashville, Tennessee
29 Aug 19
I only drink it first thing in the morning.
1 person likes this
• Philippines
30 Aug 19
I always palpitate right after drinking a cup of coffee so I stay away from it
1 person likes this
@CarolDM (203396)
• Nashville, Tennessee
30 Aug 19
Probably a good idea.
@marlina (154103)
• Canada
29 Aug 19
I used to drink too much coffee, but not anymore. 1 or 2 cups , mornings only.
1 person likes this
@CarolDM (203396)
• Nashville, Tennessee
29 Aug 19
This was a rare thing one time only.
@andriaperry (118793)
• Anniston, Alabama
29 Aug 19
No problems here. I drink a pot of coffee a day.
1 person likes this
@CarolDM (203396)
• Nashville, Tennessee
29 Aug 19
Wow, that is a lot. I used to drink that much.
@NJChicaa (127135)
• United States
29 Aug 19
I only have 1 cup first thing in the morning
1 person likes this
@CarolDM (203396)
• Nashville, Tennessee
29 Aug 19
Same here, I messed up yesterday.
1 person likes this
@JohnRoberts (109841)
• Los Angeles, California
29 Aug 19
I do not drink coffee so no issue there.
1 person likes this
@CarolDM (203396)
• Nashville, Tennessee
29 Aug 19
Good for you.
1 person likes this
@LindaOHio (222302)
• United States
29 Aug 19
Love your cup. I drink one cup of decaf per day.
1 person likes this
@CarolDM (203396)
• Nashville, Tennessee
29 Aug 19
Thanks, Eeyore tells me good morning every day!
1 person likes this
@dya80dya (36805)
29 Aug 19
This happened to me, but I was drinking soda. Only a half a cup of soda kept me awake all night.
1 person likes this
@CarolDM (203396)
• Nashville, Tennessee
29 Aug 19
I learned my lesson.