gluten free diet

I am starting a gluten free diet.

@marguicha (230350)

Chile

February 25, 2020 3:50pm CST

There are all sorts of diets, even some to put on weight although most are for people who want to slim down. I have tried several, each of them for a couple of weeks. After shedding half a pound and climbing in an anxiety hill where I wanted to eat not what was in the fridge but the fridge itself. Now I read somewhere (always online lately) that a no gluten diet could help with the symptoms of arthritis including its pain. I started to check it. And I found out that there are lots of delicious food you could eat. So I´m on a little to no gluten diet for over a week now. I´m trying.

12 people like this

14 responses

@GreatMartin (23670)

• Ft. Lauderdale, Florida

26 Feb 20

Okay--eliminate the word try from a sentence and it becomes a positive sentence--don't try--do! And that's my words of wisdom for the day!

2 people like this

@marguicha (230350)

• Chile

26 Feb 20

The fact is that I´m just making an effort. But today I did have a piece of bread with one of my hotdogs.

@JudyEv (382408)

• Rockingham, Australia

25 Feb 20

Hope it works for you.

2 people like this

@marguicha (230350)

• Chile

25 Feb 20

I hope so too. I´d love to have less pain in my knees.

2 people like this

@much2say (57760)

• Los Angeles, California

25 Feb 20

One friend who has actually been gluten free for 10 years says her bad headaches have disappeared. We know a teacher who has been gluten free for about 3 years now and she swears up and down that her medical conditions have greatly improved. Hope it works out for you!

2 people like this

@marguicha (230350)

• Chile

25 Feb 20

There´s nothing much to lose. The gluten free diet is very simple and there are just a few things I should not eat.

2 people like this

@Courtlynn (67089)

• United States

25 Feb 20

I hope it works out for you.

2 people like this

@marguicha (230350)

• Chile

25 Feb 20

I hope so.

2 people like this

@NJChicaa (127165)

• United States

25 Feb 20

Good luck. I don't believe in gluten-free diets except for those with celiac disease

2 people like this

@marguicha (230350)

• Chile

25 Feb 20

It is so easy that I won´t have trouble to try it. No cereals but yes to rice and potatoes so I will not have problems with sides of dishes.

2 people like this

@CarolDM (203396)

• Nashville, Tennessee

25 Feb 20

Goo luck on your diet.

2 people like this

@marguicha (230350)

• Chile

25 Feb 20

I´ll keep my fingers crossed.

2 people like this

Tina Dalasinski

@Tina30219 (82978)

• Onaway, Michigan

25 Feb 20

I hope it goes well for you

2 people like this

@marguicha (230350)

• Chile

25 Feb 20

I hope so.

1 person likes this

@RebeccasFarm (91297)

• United States

26 Feb 20

Glad to hear this good luck with it Marguicha

1 person likes this

show previous comments

@marguicha (230350)

• Chile

26 Feb 20

@RebeccasFarm No harm in trying. There are only a few things I should not eat.

1 person likes this

@marguicha (230350)

• Chile

26 Feb 20

I hope it works.

1 person likes this

@RebeccasFarm (91297)

• United States

26 Feb 20

@marguicha It seems it has worked for many

1 person likes this

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@LadyDuck (502719)

• Italy

26 Feb 20

I know it helps for headaches, but usually is for people who are gluten intolerant.

1 person likes this

@marguicha (230350)

• Chile

26 Feb 20

I just read that it could help with pain in arthritis. I´ll try it. It is not to difficult to do.

1 person likes this

@LadyDuck (502719)

• Italy

26 Feb 20

@marguicha I agree that it is not difficult and if it does not work you stop if you do not like.

@rakski (156608)

• Philippines

26 Feb 20

I hope this one works for you

1 person likes this

@marguicha (230350)

• Chile

26 Feb 20

I hope so too.

1 person likes this

@JohnRoberts (109841)

• Los Angeles, California

26 Feb 20

Good luck on the diet plan.

1 person likes this

@marguicha (230350)

• Chile

26 Feb 20

I hope it works.

1 person likes this

@db20747 (43419)

• Washington, District Of Columbia

29 Feb 20

How do you like your gluten free diet? I'm going to try this on some days.

@LindaOHio (222641)

• United States

25 Feb 20

Good for you. Let us know how you feel.

2 people like this

@marguicha (230350)

• Chile

25 Feb 20

Of course I will. If it works, I´ll tell everybody everywhere

2 people like this

@freelancermariagrace (29342)

• Philippines

26 Feb 20

Good luck with your gluten-free diet

1 person likes this

@marguicha (230350)

• Chile

26 Feb 20

Thank you so much.

1 person likes this