One Minute Of Improvement Is Good Enough For Me This Morning
By Marlina
@marlina (154166)
Canada
May 24, 2020 9:27am CST
This morning I decided to add one minute to my walking time with my Nordic poles.
So that made it 16 minutes of hard work for me.
I found it more difficult than yesterday's walk. I guess I was still too stiff from the night.
I had to use slower music, but still could not follow the beat. I hope that tomorrow will be easier.
I still have to conserve my energy for a bit of gardening later on today.
What are you planning for the rest of the day?
20 people like this
21 responses
@birjudanak (14319)
• India
25 May 20
16 is more than 15 so it will definitely impact. As you do hard work i am sure you will definitely follow the beat soon. I did my exercise before an hour and soon it will be dinner time here so for me day is almost over.
1 person likes this
@marlina (154166)
• Canada
25 May 20
@birjudanak , I have no choice, I can't do any more for now.
1 person likes this
@birjudanak (14319)
• India
25 May 20
@marlina It's a great thing and you're doing well as little by little increasing time rather than quick which is very nice.
1 person likes this
@snowy22315 (169929)
• United States
30 May 20
Gonna make the pie I discussed earlier. I already did laundry and have been to the trash dump plus tried to but those bulbs in.
1 person likes this
@snowy22315 (169929)
• United States
30 May 20
@marlina Thanks, fortunately it doesn't take too long.
@freelancermariagrace (27219)
• Philippines
25 May 20
I will continue to read the eBook I have been reading since Saturday night :)
1 person likes this
@Nakitakona (56302)
• Philippines
27 May 20
Walking and gardening combined makes your body physically sound.
@amadeo (111948)
• United States
24 May 20
we took a min motor trip this morning and the rest of the day home
@just4him (306079)
• Green Bay, Wisconsin
25 May 20
I'm glad you were able to do an extra minute. Enjoy your gardening later.
I'm planning to get caught up here and maybe work on Vendetta. Or be completely lazy and veg in front of the TV while getting in the exercise I need.
@JudyEv (325693)
• Rockingham, Australia
25 May 20
Hopefully, you'll recover very shortly and be able to carry on with your exercise program.
@dgobucks226 (34348)
•
24 May 20
Adding walking time gradually is very wise. Your body will let you know if you start to overdue it. I am spending a quiet day today indoors. It's cloudy and chilly so I am doing some reading, working a bit on My Lot, watching some you tube videos, and making a music playlist.
@DocAndersen (54413)
• United States
25 May 20
Keep going, exercise gets easier the longer you do it!
@Marilynda1225 (79699)
• United States
24 May 20
The weather looks iffy today but I would like to spend time outside if the weather cooperates.
Adding an extra minute to your walking is good. I never thought of using poles for walking
@amitkokiladitya (171936)
• Agra, India
24 May 20
I always believe that any improvement is always better.
