Hot water and weight loss
By Lavanya
@Lavanya15 (12888)
Chennai, India
August 6, 2020 12:14am CST
Hi friends. Just now I get a little bit free time. So spending in online for Reading news and my lotting too.
I get a small doubt, that is on taking hot water in early morning every day it decrease our belly fat?? It is really decrease belly fat my friend??
Any one having any personal experience with hit water??
18 people like this
21 responses
@Overflowing (3709)
•
6 Aug 20
Warm water would do,it takes out toxins and yes also the excess fats..water theraphy is the best
5 people like this
@Lavanya15 (12888)
• Chennai, India
6 Aug 20
Oh OK. I try to take warm water every morning lol
2 people like this
@Overflowing (3709)
•
6 Aug 20
@Lavanya15 goodluck and you can encourage your family members also,
3 people like this
@ShyBear88 (59342)
• Sterling, Virginia
6 Aug 20
That would be wrong when our body gets things that are warm it doesn’t haven’t or work as hard. Cold water is better for lose weighting it makes the body work harder and burns more body fat.
5 people like this
@ShyBear88 (59342)
• Sterling, Virginia
7 Aug 20
@Lavanya15 anything cold will do. It makes the body work to heat it up to your bodies temp. That is why warm food doesn’t take as long to digest.
@Lavanya15 (12888)
• Chennai, India
6 Aug 20
Oh I don't know about it. Still now I don't drink cold water lol. Let be try this one too soon.
1 person likes this
@innertalks (23742)
• Australia
6 Aug 20
Hot water is good to drink as long as you do not drink it straight from the hot water tap. Boil it and drink it from your kettle. It needs to be good pure fresh water. Hot water from your hot water tank has metals dissolved in it, and drinking this water is bad for you.
I have found that drinking hot water frees up one's bowels, by drinking warm to hot water every morning as soon as we get up, I have no problems then with constipation.
"I recommend you two things: to drink hot water in order to purify the body and sweat, and to breathe deeply. Make use of any fresh air and pure water."
From the writings of the great spiritual master, Peter Duenov.
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4 people like this
@innertalks (23742)
• Australia
6 Aug 20
@Lavanya15 This master also said:
"Man can cure himself by a strong mind, by strong and positive feelings, as well as by hot water."
"I would recommend the following: drink each day 2-3 liters of clean hot water. If you are up and about, carry water by yourself. Carrying of water is beneficial to the organism, Furthermore, take deep breaths to expand your lungs."
"Hot water, taken in sips, cleans the nervous system from deposits, which clog thoughts and feelings of people. It releases them from the tension that the nervous system establishes in them I say: the most powerful medicine in the world is hot water. And if we know where the best springs are, we shall bring it from there, even if they are at a distance of 5-10 km. Modern people do not know what power there is in water."
The guy was way ahead of his time in his recommendations.
http://en-petardanov.com/topic/1135-treatment-by-water/
2 people like this
@Lavanya15 (12888)
• Chennai, India
6 Aug 20
Nice Explanation my friend. Thank you very much.
2 people like this
@Lavanya15 (12888)
• Chennai, India
6 Aug 20
@innertalks good information my friend. Thanks for sharing.
2 people like this
@arunima25 (93194)
• Bangalore, India
6 Aug 20
I take warm water in morning. It has been my habit since teenage. I never drink anything from fridge. It has to be room temperature or lukewarm
4 people like this
@arunima25 (93194)
• Bangalore, India
6 Aug 20
@Lavanya15 It does help with metabolism and so indirectly helps with weight management also.
2 people like this
@Lavanya15 (12888)
• Chennai, India
6 Aug 20
Good Habit my friend. I also took normal water lol.
3 people like this
@jayanth_77 (7179)
• India
6 Aug 20
warm water will not make you feel hungry. So it helps indirectly in weight loss.
4 people like this
@Lavanya15 (12888)
• Chennai, India
6 Aug 20
Oh I don't know about it. Thanks for informing
2 people like this
@Letranknight2015 (52665)
• Philippines
6 Aug 20
I drank coffee in the morning, nothing happens.
4 people like this
@Lavanya15 (12888)
• Chennai, India
6 Aug 20
Hhh coffee is different than warm water lol.
2 people like this
@Lavanya15 (12888)
• Chennai, India
6 Aug 20
Oh OK. But I not, I took nome water at room temperature
2 people like this
@Hannihar (130150)
• Israel
6 Aug 20
@Lavanya15
I do not drink hot water enough to tell you if it reduces for me or not.
2 people like this
@Lavanya15 (12888)
• Chennai, India
6 Aug 20
Hmm OK got it. Thanks for sharing your experience
2 people like this
@freelancermariagrace (29342)
• Philippines
6 Aug 20
Not sure about that but I always try to drink hot instead of cold water.
2 people like this
@freelancermariagrace (29342)
• Philippines
6 Aug 20
@Lavanya15 Will do. Thank you!
1 person likes this
@Lavanya15 (12888)
• Chennai, India
6 Aug 20
Good Habit my friend. Keep maintain it
2 people like this
@Michellekidwell (29953)
• Sonora, California
6 Aug 20
I have no personal experience with this, sorry...
4 people like this
@Lavanya15 (12888)
• Chennai, India
7 Aug 20
Oh OK. Can I know how many days you took warm water lol.
1 person likes this
@piyushbhatia1 (11695)
• India
6 Aug 20
Instead of tea water does the cleaning like a flush tank.
3 people like this
@Lavanya15 (12888)
• Chennai, India
6 Aug 20
@piyushbhatia1 yes i heard too. Soon I try.
1 person likes this
@Marilynda1225 (91126)
• United States
6 Aug 20
I have doubts that drinking hot water would help with weight loss but it might be good helping with digestion?
2 people like this
@Lavanya15 (12888)
• Chennai, India
7 Aug 20
Both benifits we get on taking warm water lol. Try it. I am also just start.
@Lavanya15 (12888)
• Chennai, India
6 Aug 20
I didn't drink from fridge. I also drink directly
2 people like this
@Babale (1874)
• Semarang, Indonesia
7 Aug 20
Drinking warm water can help break down fat deposits from the body and aid in weight loss. When you drink warm water, your body lowers your internal temperature and increases your metabolism. Drink a glass of hot or warm water with lemon or honey after meals. Lemon has pectin fiber which controls the desire to eat and is ideal for those on a diet.
2 people like this
@Lavanya15 (12888)
• Chennai, India
7 Aug 20
Completely agree with you. I try my best to took warm water each day my friend.
1 person likes this
