Ouch!
By Susan
@HazySue (39265)
Gouverneur, New York
December 17, 2020 7:10am CST
Did you know that you can burn 150 calories by banging your head against the wall? This little fact popped up when I was running around the internet. I may wish to lose weight but I don't think I want to do it this way. I wonder how anyone found out that you could lose weight this way.
Another way to lose weight, or so they say, is singing in the shower. So, those who like to sing is a shower can burn 10 to 20 calories per song. A more pleasant way to burn calories than banging your head on the wall but by the time you reached 150 calories you would be a waterlog person for sure.
DO you like reading about strange little facts. Actually, they may or may not be accurate but they are fun to think about.
14 people like this
15 responses
@owlwings (43897)
• Cambridge, England
17 Dec 20
Actually, 150 calories is not a lot of energy. You can burn 150 calories by switching on a 60 watt light bulb for about 10 and a half minutes or an 800W microwave oven for less than a second. You probably burn far more calories working to pay the electricity bill and worrying about it when it comes!
This page gives you some practical (and useful) ways of using up muscle energy (and I believe that the figures are reasonably accurate):
It can take seconds to eat 150 calories, but 20 or more minutes of a fitness activity to burn them off. Learn how much walking or jogging you'll need to do.
4 people like this



@snowy22315 (208846)
• United States
17 Dec 20
I will pass on the head banging calorie burning trick.
3 people like this
@xstitcher (39019)
• Petaluma, California
24 Dec 20
Yikes. You have to wonder who researches things like that. .
1 person likes this
@FourWalls (86652)
• United States
17 Dec 20
Don’t you wonder who volunteered to get the head-banging facts? Or was that an approximation? Or did they just take the readings at a heavy metal concert? 

2 people like this







As for the singing in the shower, I think it's the lazy man's (woman's) way to lose weight.
It does make me wonder where they got someone to bang their head against the wall for an hour.
I am not so crazy as to lose weight by banging my head on the walls.





The head banging, not a chance.



Not a good form of exercise in my book. I do enjoy reading strange facts for a laugh.



People will try some pretty strange things.