July 2 - What I'm Thankful for Today
@just4him (323168)
Green Bay, Wisconsin
July 2, 2021 4:53pm CST
Today was a good day. Let me tell you why.
I'm thankful I woke on time this morning and got to the Y for a great workout in the pool, extra laps, and fitness center where I did my personal best on the bike.
I'm thankful for the walk when I got home. I had 10K steps shortly after I got onto the trail.
I'm now at over 22K and will go over 23K when I make my last lap around the complex.
I'm thankful I stopped in the office and put in a work order for my bathroom sink. I've done all I can to fix it. Russ had trouble with it, so it wasn't an easy fix, but it's fixed now. Free-flowing running water.
I'm thankful I have all the notifications finished. It was fun spending time with you today.
I'm thankful my weight is still going down. It's a holiday weekend, so we'll see if I can keep it down for the next two days until I get back to the Y. My birthday is in 17 days and I want to get this weight under 170.
Okay, that's my day. I'm enjoying creamy cucumber/onion salad
for supper. Have you made any special summer treats or fall treats if you're in the southern hemisphere? Thanks for reading. What are you thankful for today? The image belongs to me.
for supper. Have you made any special summer treats or fall treats if you're in the southern hemisphere? Thanks for reading. What are you thankful for today? The image belongs to me.17 people like this
18 responses
@wolfgirl569 (135881)
• Marion, Ohio
3 Jul 21
Thankful for a cooler day here. We never got out of the 70s.
You are doing good with your weight.
2 people like this

@wolfgirl569 (135881)
• Marion, Ohio
3 Jul 21
@just4him We are supposed to get close to 80 today. Then on up after that.
1 person likes this
@just4him (323168)
• Green Bay, Wisconsin
4 Jul 21
@wolfgirl569 I need to see the forecast map to see what we got for a high yesterday.
1 person likes this

@just4him (323168)
• Green Bay, Wisconsin
2 Jul 21
I'm glad he will be too.
By the way, you know the trouble this place is having? Russ put in his two-week notice a couple of days ago, and his two-month notice to move out. He got a call to work for the original property owners over in another city close to here. I'm happy for him. This place is going to seed. He's the best there is for maintenance men.
1 person likes this
@just4him (323168)
• Green Bay, Wisconsin
3 Jul 21
@DianneN Yes, he does. He's been the maintenance man almost as long as I've been here. When they changed owners, the maintenance women were the first to jump ship. Then the office staff with my favorite office person jumped ship. I think they'll only have one maintenance man left when I leave. Another one told me he was leaving and moving in August. Russ and I both move in September, but he won't be the maintenance man here after next week. It's sad what's happening to this place.
1 person likes this




@just4him (323168)
• Green Bay, Wisconsin
4 Jul 21
When I walk the trail, I get about 5K steps. When I exercise at the Y, I get about as many, so that when I'm on the trail following the workout at the Y, I get my 10K steps. Then when I walk around the complex every hour, it's another thousand steps each time so that by the end of the day, I easily have over 20K steps.
1 person likes this

@much2say (57760)
• Los Angeles, California
2 Jul 21
You're doing so well with the exercising, wow! Yay to have that sink fixed and running. 17 days - you got this
. We're making all kinds of treats all the time . . . oh but we really could do less of the sugary stuff. Today I am thankful we got through a week of extra appointments and errands . . . now we can focus on having a relaxing weekend at home. 

1 person likes this

@much2say (57760)
• Los Angeles, California
4 Jul 21
@just4him That's great! You are doing good things for YOU
!
Happy 4th to you too! Well, I will be cooking today for tonight (although it's just us). The good thing is Hubby will be off from work tomorrow, so we can relax for another day
.
!
Happy 4th to you too! Well, I will be cooking today for tonight (although it's just us). The good thing is Hubby will be off from work tomorrow, so we can relax for another day
.1 person likes this
@just4him (323168)
• Green Bay, Wisconsin
3 Jul 21
Thank you. The days of my just sitting and doing nothing are long gone. Exercise is part of my daily routine. It's good to see the scale move down.
I'm glad you got through a busy week and can focus on relaxing at home this weekend. Happy Fourth of July.
1 person likes this
@Deepizzaguy (122232)
• Lake Charles, Louisiana
3 Jul 21
I am grateful that my nephew has installed on my television a Roku streaming service so I can enjoy the reruns of shows that I remember watching as well as the crime shows on Discovery.
1 person likes this
@Deepizzaguy (122232)
• Lake Charles, Louisiana
3 Jul 21
@just4him Thank you for the kind comments.
1 person likes this

@kobesbuddy (78833)
• East Tawas, Michigan
2 Jul 21
I'm glad Russ was able to fix your sink. You're doing wonderful at the Y and in their fitness center! By the 17th, you will have reached 170 pounds:)
Jay and I are communicating better, than ever before!
Jay and I are communicating better, than ever before!1 person likes this
@kobesbuddy (78833)
• East Tawas, Michigan
3 Jul 21
@just4him Again this morning, our attitudes are much better. Talking civil and respectful works wonders.
1 person likes this

@dgobucks226 (37621)
•
3 Jul 21
Achieving and surpassing your goal must of given you tremendous satisfaction! Good luck on not overeating this weekend. I'm struggling but will refocus come Monday.
I'm thankful for the rain we've been having the last few days. After a number of days in the 90's the plants really needed it. Now my flowers are pretty again 

1 person likes this
@Nakitakona (59987)
• Philippines
2 Jul 21
Congrats. Everything is well done. I'm looking forward for your birthday 17 days from now.
1 person likes this
@Nakitakona (59987)
• Philippines
3 Jul 21
@just4him Yes, of course. I trust on you.
1 person likes this
@ptrikha_2 (49776)
• India
3 Jul 21
Good Physical workout and walk figures. I would love to be in such a green place as shown in the picture.
We have planned a chocolate cake from cake pre-mix for the dinner.
We plan to have Green tea after the cake to neutralize some of the "Heavy-Duty" effects of that cake !!


@kaylachan (84823)
• Daytona Beach, Florida
2 Jul 21
No I really haven't, but I have been getting ice cream once in a while. I know I shouldn't but I'm trying to start working out better so there's that.
1 person likes this
@just4him (323168)
• Green Bay, Wisconsin
2 Jul 21
I have ice cream in the freezer. It's compatible with my diet.
You're trying, that's what matters.






















