2023 Health Journey - Day 24 | More Art
@MommyOfEli2013 (89885)
Rupert, Idaho
January 26, 2023 12:33am CST
Hey everyone, how are you doing?
I am tired, so this one will be quick.
Did I meet my goals for the day?
Only the working out one. I got 30 minutes in. That gave me around 2,500 steps.
I did not eat low carb, but I thought working out might help. Not really.
Blood sugars? Started out good, in the 70's I think. After the big meal I had it went over 200. Just now before bed it is back down to 148.
I did not really track my food today as I knew the carbs would be way over.
Goals for tomorrow:
20 carbs or less, higher protein and moderate fat.
At least a 30 minute workout
Drink more water
We'll see if I do better tomorrow. I am doing my best to not give up on this journey.
So yeah, that's my update for this day in the journey.
P.S. The image is another art I did in the program I made the Ferris Wheel in from a previous post. What do you think?
9 people like this
8 responses
@Virtually2021 (828)
• Southend-On-Sea, England
26 Jan 23
Good health initiative.
1 person likes this
@MommyOfEli2013 (89885)
• Rupert, Idaho
26 Jan 23
Thank you, that's nice to hear.
Well low carb is going to have to be my life.
May take a while to get there
1 person likes this
@MommyOfEli2013 (89885)
• Rupert, Idaho
27 Jan 23
@LadyDuck Yes, that is true...
1 person likes this
@MommyOfEli2013 (89885)
• Rupert, Idaho
26 Jan 23
Thank you, glad you like it.
It's okay, it is my fault...
1 person likes this
@just4him (323168)
• Green Bay, Wisconsin
26 Jan 23
I love the picture.
I'm glad you're sticking with it and not giving up.
@MommyOfEli2013 (89885)
• Rupert, Idaho
26 Jan 23
Glad you like it, thank you
And just wish I didn't have so many fail days.
1 person likes this
@just4him (323168)
• Green Bay, Wisconsin
26 Jan 23
@MommyOfEli2013 You do well when you stick with it.
@MommyOfEli2013 (89885)
• Rupert, Idaho
27 Jan 23
@just4him True....my trouble is just sticking with it.
Today I did lowcarb-ish and did an hour workout
1 person likes this
@arunima25 (93194)
• Bangalore, India
26 Jan 23
I love that art
.
It's going that you are not giving up on that. Tomorrow shall be better
.
It's going that you are not giving up on that. Tomorrow shall be better @arunima25 (93194)
• Bangalore, India
31 Jan 23
@MommyOfEli2013 I know it's not easy. I am struggling with diabetes from a very young age and it's been all about balancing and making lifestyle changes. It's not fun..but we have to stay focused and motivated.
@MommyOfEli2013 (89885)
• Rupert, Idaho
26 Jan 23
That is good, thank you.
And true...just wish it was easier...
1 person likes this
@MommyOfEli2013 (89885)
• Rupert, Idaho
1 Feb 23
@arunima25 Sorry you have dealt with it since then. I was diagnosed 12 years ago...so early 20s.
But yes, it is not fun at all...
1 person likes this
@jstory07 (148764)
• Roseburg, Oregon
26 Jan 23
I like the purple in your art work. Nice really nice.
@MommyOfEli2013 (89885)
• Rupert, Idaho
26 Jan 23
Thank you, glad you think so...
1 person likes this
