Health fact that is new and shocking to me!

@thebos (5960)
Kisumu, Kenya
June 27, 2023 6:26am CST
Hello It is a lovely Tuesday over here, it has been cloudy since morning i hope it will rain soon. Today I went to do shopping and most important I bought a soda that is coke. I know many of us love drinking coke, but I just remembered a health tip that my doctor usually taught us during health session. He ones told as that never drink a coke on an empty stomach, it is very dangerous it can cause ulcers. From that day i have never taken any soft drink on an empty stomach anyway right now I'm preparing my lunch that is mostly french fries and the coke Did you know about this health fact before? What are you having for lunch?
8 people like this
8 responses
@MarieCoyle (59332)
28 Jun 23
I don't drink soda at all, the exception being if I have a flu or virus, I might drink a Sprite or 7-up, usually just a few swallows of it to settle my stomach. I drink water, coffee, and sometimes tea. Did you know the average soda has 14 teaspoons of sugar in it? No wonder it packs pounds on people! I'll pass on it.
1 person likes this
@MarieCoyle (59332)
29 Jun 23
@thebos I don't ever drink soft drinks. I haven't for years.
1 person likes this
@thebos (5960)
• Kisumu, Kenya
30 Jun 23
@MarieCoyle you take water, what about blended juice
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@thebos (5960)
• Kisumu, Kenya
28 Jun 23
I know, it's very dangerous, what soft drinks do you prefer
1 person likes this
@AmbiePam (121071)
• United States
27 Jun 23
That’s so weird. I drink Coke on an empty stomach all the time, and I have never had a problem. I love Coke, which isn’t great, but I do. It helps get rid of any nausea I have.
1 person likes this
@thebos (5960)
• Kisumu, Kenya
27 Jun 23
Is it also a stimulant, well that it what the doctor told me
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@AmbiePam (121071)
• United States
27 Jun 23
@thebos It has a caffeine, and caffeine is a stimulant. You know how coffee has caffeine? They contain the same stimulant. You can, as you know, buy coffee without caffeine, and you can buy Coke without caffeine. The only way for it to be harmful is if you drink it constantly. I mean constantly. One of my doctors told me never to try to go off of Come because the withdrawal headaches from the caffeine would make my migraines (they are hereditary) worse. Coke and other soda will not harm your health unless you make it an obsessive habit. The biggest risk of Coke and other soda? The sugar content. Sugar is horrible for your teeth.
1 person likes this
@thebos (5960)
• Kisumu, Kenya
27 Jun 23
@AmbiePam thanks, that means also coke can be very addictive to a person if used constantly, and for sure sugar is very dangerous I gree with you in that
1 person likes this
@youless (114117)
• Guangzhou, China
27 Jun 23
I don't know much about it, but I know it is not healthy to drink Coke so often.
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@youless (114117)
• Guangzhou, China
29 Jun 23
@thebos That's too much and of course it is not a healthy way.
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@thebos (5960)
• Kisumu, Kenya
27 Jun 23
Yeah but usually I see people including it in every meal
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@thebos (5960)
• Kisumu, Kenya
30 Jun 23
@youless but as for me I try very much to avoid doing that
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@LadyDuck (502729)
• Italy
27 Jun 23
Yes, I know that Coke is not good for our stomach and it's also very bad for our teeth. You can clean very well your toilet using coke, because it's acidic.
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@LadyDuck (502729)
• Italy
27 Jun 23
@thebos NEVER! I do not even like the taste.
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@thebos (5960)
• Kisumu, Kenya
27 Jun 23
@LadyDuck so what soft drinks do you take
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@thebos (5960)
• Kisumu, Kenya
27 Jun 23
Do you take coke??
1 person likes this
@JudyEv (382412)
• Rockingham, Australia
28 Jun 23
I haven't heard of this before but I don't drink Coke. It has way too much sugar in it for it to be healthy.
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@JudyEv (382412)
• Rockingham, Australia
29 Jun 23
@thebos I very rarely drink any at all. I can't remember the last soft drink I had.
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@thebos (5960)
• Kisumu, Kenya
28 Jun 23
That is nice, what soft drinks do you take
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@thebos (5960)
• Kisumu, Kenya
30 Jun 23
@JudyEv But you do take alot of water
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@LindaOHio (222726)
• United States
27 Jun 23
I know that Coke is very acidic and very strong. I usually have a Diet Coke with a meal. We had Meals on Wheels - Pork loin.
1 person likes this
@LindaOHio (222726)
• United States
28 Jun 23
@thebos I might drink maybe 10 cans a month.
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@thebos (5960)
• Kisumu, Kenya
27 Jun 23
But how often do you take coke in a day
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@thebos (5960)
• Kisumu, Kenya
30 Jun 23
@LindaOHio But stay healthy
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@JESSY3236 (22244)
• United States
27 Jun 23
I don't drink soda anymore, but I had heard for my years from dentists saying soda is bad for you.
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@thebos (5960)
• Kisumu, Kenya
27 Jun 23
It's bad but also sweet, but I'm trying not to take it so often
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@Starmaiden (9308)
• Canada
27 Jun 23
Yes I knew of this health risk. I never drink coke. I don't like the taste of it.
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@thebos (5960)
• Kisumu, Kenya
27 Jun 23
Ohh really, so what soft drinks do you take
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@thebos (5960)
• Kisumu, Kenya
27 Jun 23
@Starmaiden I see that is nice, well everyone has different tastes
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