What I Ate Yesterday - 3/20/24
@MommyOfEli2013 (82022)
Rupert, Idaho
March 21, 2024 2:01pm CST
Hey everyone, how are you all doing?
Thought I would share my food from yesterday today. I was tired after the music program and getting food after last night so didn't get online and I went to bed early.
I think I went down a little in weight, but I can't remember exactly. I did see 207 on the scale this morning though. My lowest so far this time around.
What did I eat?
Meal 1 - 4 oz deli turkey, 2 cheese sticks
Meal 2 - can of tuna mixed with mayo, ketchup and cheese. Mix and warmed up, pretty good. I know many will probably say eww.
Meal 3 - 1 piece of toast, a few fries, 1 chicken strip and some fry sauce to dip the chicken in.
Numbers are approximated because I don't know exactly what bread was used, what chicken was used, etc at the place we ate at.
Macros -
Calories - 1,020
Protein - 71
Fat - 62
Carbs - 46
Carbs weren't too high with that last meal....although over the 20 I want to be at. I did get my calories a little over 1,000 at least too. The scale was kind after that.
What do you think of the day of eating?
Image is mine - another art design I have done. A kitty design this time.
9 people like this
10 responses
@MarieCoyle (28616)
•
22 Mar
I can't get the idea of tuna and ketchup actually going together somehow. But hey, if you like it, that's fine. I just don't want to go there...I love tomatoes, but not a big ketchup fan.
1 person likes this
@MommyOfEli2013 (82022)
• Rupert, Idaho
22 Mar
Well I'd always put it on my tuna sandwich so that's how I eat it still. Im the opposite...tomatoes are nasty but I love ketchup.
1 person likes this
@MarieCoyle (28616)
•
22 Mar
@MommyOfEli2013
I will use a dab or two of ketchup now and then. I love most tomatoe dishes as well as fresh tomatoes. I’ve just never put ketchup on tuna! But like I said, we all have different tastes.
1 person likes this
@Deepizzaguy (94596)
• Lake Charles, Louisiana
21 Mar
The artwork of the cat is excellent. I am doing well working on completing surveys and sharing good news stories on this site.
1 person likes this
@MommyOfEli2013 (82022)
• Rupert, Idaho
23 Mar
Glad you like the art. That's good to hear too...
1 person likes this
@Deepizzaguy (94596)
• Lake Charles, Louisiana
23 Mar
@MommyOfEli2013 Thank you for your kind words.
1 person likes this
@just4him (306386)
• Green Bay, Wisconsin
22 Mar
I think you did well. Good job losing more weight.
I like the cat design.
@just4him (306386)
• Green Bay, Wisconsin
23 Mar
@MommyOfEli2013 You're welcome.
Keep the carbs down as much as possible. You're doing well.
@MommyOfEli2013 (82022)
• Rupert, Idaho
23 Mar
First, glad you like the cat design. Second, thanks....I even saw a 206 today, so almost 10 pounds down. But I know I will be up when I weigh in Sunday. Had carbs today and I know I will tomorrow too.
1 person likes this
@MommyOfEli2013 (82022)
• Rupert, Idaho
24 Mar
@just4him Well I didn't yesterday or today. But I will try to be low carb again tomorrow. Got some new bread to try and got my zero net carb tortillas. Got 4 pounds of salmon now.
1 person likes this
@LindaOHio (156273)
• United States
22 Mar
Love the cat. I think you're doing pretty well with your eating. Keep it up. Have a good weekend.
1 person likes this
@MommyOfEli2013 (82022)
• Rupert, Idaho
23 Mar
Glad you like the cat. I messed up today, and I know I will tomorrow since I will be shopping and will eat out. But hopefully I'll do the smart thing and get back on plan Sunday.
1 person likes this
@porwest (78761)
• United States
26 Mar
@MommyOfEli2013 Spaghetti without a sauce isn't spaghetti. It's just noodles. lol
@MommyOfEli2013 (82022)
• Rupert, Idaho
26 Mar
@porwest it would have sauce just not regular spaghetti sauce lol.
1 person likes this
@MommyOfEli2013 (82022)
• Rupert, Idaho
23 Mar
that sounds good for the most part, just probably wouldn't like the spaghetti sauce lol.
1 person likes this
@RebeccasFarm (86764)
• United States
22 Mar
Such a beautiful cat Courtney.
You are doing awesome my friend.
@RebeccasFarm (86764)
• United States
23 Mar
@MommyOfEli2013 I am sorry to hear that..neither am I sweet friend.
@MommyOfEli2013 (82022)
• Rupert, Idaho
23 Mar
Glad you like the design.
I am not doing very good to be honest.
1 person likes this
@Melanie_Marie (1786)
• New Baltimore, Michigan
26 Mar
Beautiful art. Great colors.
I think you’re doing really good with the food. But girl, get those calories up.
Your bod will thank you.
I think you’re doing really good with the food. But girl, get those calories up.
Your bod will thank you.
@Melanie_Marie (1786)
• New Baltimore, Michigan
28 Mar
@MommyOfEli2013 I agree that you have the right to disagree. 
Good luck on your journey. Xx
Good luck on your journey. Xx@MommyOfEli2013 (82022)
• Rupert, Idaho
27 Mar
Glad you like the art.
Some days, I am just not hungry. And when the calories are up all I do is gain weight so I disagree.
1 person likes this
