How do you make yourself better?
By Shavkat
@Shavkat (141906)
Philippines
April 4, 2024 6:20am CST
I usually walk or hike in the mountains if I feel blue. It is best to breathe fresh air and vent out things that bother me close to the nature. I did this later in the afternoon. I am feeling stressed out with my teaching stunts lately. I just do not feel working. After doing this activity, I felt more energetic to keep on going in my life.
What can you do to better yourself?
Image Credit: summitstrength.com.au
9 people like this
10 responses
@Beestring (15373)
• Hong Kong
4 Apr 24
Self love is important. When I feel stressed out, I listen to some relaxing music, playing musical instrument or go out for a walk.
2 people like this
@Marilynda1225 (91013)
• United States
4 Apr 24
That's a good way for your to de-stress.
Usually I try to listen to music to take away my stress or I like to take a drive through the country side here.
2 people like this
@sweetloveforeve (13116)
• Portugal
10 Apr 24
For me to feel better I like to play games 
It is like when I play I forget the stress that I have in my life
It is like when I play I forget the stress that I have in my life 1 person likes this
@tkonlinevn (6427)
• Vietnam
5 Apr 24
I often go to the bus stop and watch the people passing by. Or go to shopping centers, fairs, exhibitions... places with crowds of people. I will feel better mood :)
1 person likes this
@dgobucks226 (37621)
•
11 Apr 24
I better myself by discovering something new like knowledge. To feel better I like being outdoors and doing active things like sports or just taking a walk.
1 person likes this
@cabuyogty (4487)
• Philippines
9 Apr 24
I want to swim in our house using an inflatable pool and stay in the cooler everyday in the afternoon 
1 person likes this
@averygirl72 (38847)
• Philippines
5 Apr 24
I like going outside and near our home is a commercial area with shopping malls and commercial spaces. I go there for lots of street foods to choose from. It's my way to feel good
@JudyEv (381750)
• Rockingham, Australia
6 Apr 24
I used to go for a ride on my horse. That always made me feel better. Now, I'd probably go for a walk or try to lose myself in a book.
@Shivram59 (50131)
• India
5 Apr 24
@Shavkat I walk 5-7 kms everyday.Back home;I do yoga and breathing exercises regularly.To improve myself I learn new things.These days I'm learning Sanskrit;our rich classical language.
@akanetuk (2132)
•
7 Apr 24
At the end of the day always take a reflection of yourself access your achievements and setbacks, this helps you make better choices.
