How do you make yourself better?
By Shavkat
@Shavkat (137221)
Philippines
April 4, 2024 6:20am CST
I usually walk or hike in the mountains if I feel blue. It is best to breathe fresh air and vent out things that bother me close to the nature. I did this later in the afternoon. I am feeling stressed out with my teaching stunts lately. I just do not feel working. After doing this activity, I felt more energetic to keep on going in my life.
What can you do to better yourself?
Image Credit: summitstrength.com.au
10 people like this
11 responses
@mildredtabitha (16072)
• Nairobi, Kenya
4 Apr
Nice photo. I also take long walks and buy myself ice cream. Sometimes I talk to friends and I feel better.
2 people like this
@Shavkat (137221)
• Philippines
5 Apr
@mildredtabitha Having an ice cream can make a big difference.
2 people like this
@Beestring (13360)
• Hong Kong
4 Apr
Self love is important. When I feel stressed out, I listen to some relaxing music, playing musical instrument or go out for a walk.
2 people like this
@tkonlinevn (6383)
• Vietnam
5 Apr
I often go to the bus stop and watch the people passing by. Or go to shopping centers, fairs, exhibitions... places with crowds of people. I will feel better mood :)
1 person likes this
@Marilynda1225 (79911)
• United States
4 Apr
That's a good way for your to de-stress.
Usually I try to listen to music to take away my stress or I like to take a drive through the country side here.
2 people like this
@dgobucks226 (34392)
•
11 Apr
I better myself by discovering something new like knowledge. To feel better I like being outdoors and doing active things like sports or just taking a walk.
1 person likes this
@cabuyogty (2325)
•
9 Apr
I want to swim in our house using an inflatable pool and stay in the cooler everyday in the afternoon 
1 person likes this
@sweetloveforeve (13106)
• Portugal
10 Apr
For me to feel better I like to play games 
It is like when I play I forget the stress that I have in my life
It is like when I play I forget the stress that I have in my life 1 person likes this
@averygirl72 (37739)
• Philippines
5 Apr
I like going outside and near our home is a commercial area with shopping malls and commercial spaces. I go there for lots of street foods to choose from. It's my way to feel good
@JudyEv (326100)
• Rockingham, Australia
6 Apr
I used to go for a ride on my horse. That always made me feel better. Now, I'd probably go for a walk or try to lose myself in a book.
@Shivram59 (31927)
• India
5 Apr
@Shavkat I walk 5-7 kms everyday.Back home;I do yoga and breathing exercises regularly.To improve myself I learn new things.These days I'm learning Sanskrit;our rich classical language.
@akanetuk (2107)
•
7 Apr
At the end of the day always take a reflection of yourself access your achievements and setbacks, this helps you make better choices.
