Music for Sleeping

@somewitch (1491)
January 31, 2025 11:55am CST
Music for sleeping, which includes songs. Do you listen to any? I ran out of melatonin and had to find another way to fall asleep. Besides, I struggle despite taking melatonin from time to time. As I bought an MP3 player for my walks, I figured I could listen to music at bedtime. Of course, the songs I had in that device were meant for walking so they were upbeat, but I picked one that was simple and repetitive enough to lull me into some sort of trance, and put it on repeat. And it worked! It was a song about a weapon being forged, in a language I'm not too familiar with. Maybe I should download some "serious" music for sleeping, like those with special waves and subliminal messages. But being forged for the next morning like a weapon is forged for war sounds more dope if you ask me. Credits to Pixabay for the picture, again.
10 people like this
9 responses
@DaddyEvil (157843)
• United States
31 Jan
I'm glad that worked for you. I usually either read a book until I fall asleep or I start a YT video with someone with a soothing voice talking to listen to until I fall asleep. I don't listen to music. I hope you're having a good day.
3 people like this
@DaddyEvil (157843)
• United States
1 Feb
@somewitch You're very welcome and thank you. There are several YouTubers that I enjoy their content and their voices have emotion in them but don't suddenly spike while they're recording. Simon Whistler is one of them that I might start and let his videos run until I wake up. It doesn't matter if I've already heard the content. My laptop lives beside me on my queen sized bed.
1 person likes this
@kallula (24)
• Yogyakarta, Indonesia
2 Feb
It’s interesting that you’ve found music to be a helpful way to fall asleep! when im hardly fall asleep im also listening to some song on apple music just to get me more relax.
1 person likes this
@somewitch (1491)
2 Feb
@kallula Thanks! What genre helps you relax the most? Like pop songs about love wouldn't really work with me because I might start daydreaming. But metal music does sometimes.
1 person likes this
@somewitch (1491)
2 Feb
@kallula I don't actually listen to that genre much, but I see how you can relax listening to it while lying in bed.
1 person likes this
@kareng (78912)
• United States
31 Jan
I am glad that the music you chose worked for you. I don't think that would help me. I get sleepy watching television, reading book or even playing a game on my phone.
1 person likes this
@somewitch (1491)
31 Jan
@kareng Thanks! Television would help me too, having some light and hearing people speak is somehow soothing. But I don't have a TV in my bedroom.
1 person likes this
@kareng (78912)
• United States
31 Jan
@somewitch I used to leave my television on years ago when my husband worked night shifts.
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@snowy22315 (194992)
• United States
1 Feb
Hey as long as it works..Any kind of repetive noise as long as it isn't jarring could be good for sleep I think.
1 person likes this
@somewitch (1491)
1 Feb
@snowy22315 Agreed, I also find white noise to be relaxing to some extent.
1 person likes this
• Philippines
1 Feb
I don't usually listen to music when I have to make myself sleepy, I listed to podcast or preaching in the youtube.
1 person likes this
@somewitch (1491)
1 Feb
@luisadannointed Hearing people talk is so soothing, I didn't download any podcast episode otherwise that would have been my first choice.
@rakski (147292)
• Philippines
1 Feb
Great that it works for you!
1 person likes this
@somewitch (1491)
1 Feb
@rakski Thank you! Is there anything that works for you when you struggle falling asleep?
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@rakski (147292)
• Philippines
2 Feb
@somewitch reading always works for me
1 person likes this
@allknowing (152330)
• India
1 Feb
I believe in 'counting sheep' and that helps
1 person likes this
@somewitch (1491)
1 Feb
@allknowing Aww, I tend to lose count.
1 person likes this
@wolfgirl569 (121342)
• Marion, Ohio
31 Jan
Glad it worked.
1 person likes this
@somewitch (1491)
1 Feb
@wolfgirl569 Thanks! Now I got some melatonin again, just in case.
1 person likes this
@JudyEv (361697)
• Rockingham, Australia
1 Feb
That's good it worked. Maybe you could something more suitable if you need to do it again.
1 person likes this
@somewitch (1491)
1 Feb
@JudyEv Definitely, I've started to build (in)tolerance towards that song, so I really need to look for more suitable tracks. But I also managed to buy some melatonin, not sure if I should do both now.
1 person likes this