Such a restless night ....oh, for a little more sleep !

United Kingdom
May 20, 2025 6:53am CST
At the moment I am having to sleep sitting up because of my arm. In the main it has not been too bad but there have been a few nights, last night was one of them, when I just couldn't settle. I am up and down, having a walk around the bedroom, moving the pillows, checking my phone.....anything , to keep myself occupied and then I try to sleep again .....nothing is working at the moment.... What should I do to help me get back to sleep .....
5 people like this
5 responses
@DaddyEvil (148542)
• United States
20 May
I'm sorry you were having trouble getting comfortable. I hope you've gotten some sleep since you made this post. Are you sleeping in a recliner? Being partly elevated with your cast across your body might help you get comfortable since we want to protect broken bones.
• United Kingdom
20 May
I am in bed but sitting up. Some nights i am quite comfy but others i just can't settle. I have tried not to nap today in the hope i will be so tired tonight thaty i will sleep well. I have to be up early to get ready for my next hospital appointment tomorrow.
1 person likes this
@DaddyEvil (148542)
• United States
20 May
@Traceyjayne I hope everything goes smoothly for you. I don't sleep well at night and, mostly, sleep during the daytime. I think I mentioned that but I just woke up so am not positive right now.
@rakski (136552)
• Philippines
21h
hope you get more sleep
• United States
20 May
It certainly must be uncomfortable trying to get your arm in a comfortable position and falling asleep. Hopefully you can take a nap and catch up on the sleep you missed.
• United States
20 May
Got any Benzos? That’ll do it. Just nibble away on them until you pass out. I fell asleep at 7 pm like an old woman and woke up at 7 am Advil and Benzos is what you need. Hope you feel better and maybe get a good nap in today.
20 May
Exercise make yourself tried