Making friends as an adult
By Aparna Sen
@Dreamerby (9089)
Calcutta, India
September 12, 2025 11:11pm CST
Now that I have entered the workspace, I realize how difficul it is to make friends. At first, when you meet people, they talk, you start growing expectations and that is where you go wrong. The next time you call them up for meeting up or just accompanying you, they are nowhere to be found.
Eventually, you learn to go to the cafeteria alone, having your lunch alone, going to after-office movies alone and so on. You learn to enjoy the aspects of life alone.
I think I won't ever make a friend in my office. They will forever stay as colleagues.
12 people like this
13 responses
@mayka123 (17086)
• India
13 Sep
I really understand what you mean. Making friends at work can be very different from making friends in school or college. At first, people seem friendly because you’re new, and you naturally hope those connections will grow. But then you realise for many, the bond doesn’t go beyond the office walls. It can feel disappointing when your invitations don’t get the same energy back.
Over time though, learning to do things alone can actually feel freeing. Going to lunch, movies, or even just enjoying your own company means you’re not relying on others for your happiness. It takes a bit of adjustment, but it also makes you stronger and more comfortable in your own skin.
It doesn’t mean you’ll never find a true friend at work. Sometimes the best connections take time to develop, and they might appear when you least expect it. Even if most remain just colleagues, there’s still value in the teamwork and the casual chats. And outside of work, you can still nurture deeper friendships.
3 people like this

@mayka123 (17086)
• India
14 Sep
@PinkFloydFan It sounds like you’ve really had to set some strong boundaries, and that’s not always easy. When people drain you or overstep, keeping contact limited makes sense. At least the music friend gives you a bit of common ground, even if that’s all you want to talk about with him. Friendships should feel supportive and enjoyable, not like work. If it gets to the point where even that isn’t worth it, letting go might be the best thing for your peace of mind. Sometimes it’s better to have no friends than the wrong ones.
1 person likes this
@PinkFloydFan (1152)
• United States
13 Sep
The last friend I made was 14 years ago from work, but he's not much of a friend, so I block him, sending his calls to voice-mail and call when I feel like it, which was today, to talk about recent deaths from our favorite bands - Rick Davies of Supertramp and Ozzy Osbourne from Black Sabbath. He's flaked out so much, just a user, and I've made it clear I have no interest in talking about anything besides music we like. I had to block my childhood friend because I have no interest in hearing about his girlfriend and didn't like him asking personal questions about my family...
I will never hang out with any of them, and I'm an inch away from being done with the music friend.
3 people like this
@Dreamerby (9089)
• Calcutta, India
14 Sep
@PinkFloydFan Oh I think that's your way of setting boundaries. We are al different individuals entitled to different opinions.
1 person likes this

@LindaOHio (205036)
• United States
13 Sep
I worked at my last job for 15 years. I didn't take away one friend since I was a manager. I think they were nice to me just because of my position.
2 people like this

@LindaOHio (205036)
• United States
15 Sep
@Dreamerby I was the Accounting Office Manager. I managed the accounting department and was the office manager as well.
1 person likes this

@DaddyEvil (160748)
• United States
13 Sep
I don't know about things in India but in the US, I did make friends at the various jobs I had over my lifetime... Some stick around and you can depend on them and others don't. It just depends on what type of person they are and how well you retain friends.
A lot of people prefer to remain only colleagues and depend on friends they made before they started working. I never understood that mindset. *shrug*
I hope you make some friends. Being alone all the time isn't healthy for you.
2 people like this

@DaddyEvil (160748)
• United States
14 Sep
@Dreamerby Yup... that happens, too. Just because they eat part of your food doesn't make them friends.
The ones who will hunt for you at mealtimes to chat, even when you don't offer them part of your food, those who look for you to sit beside you in meetings when you can't talk to each other, those who ask you about your life outside of work without asking for money, those will become friends if you give them enough time...
I hope things get better for you there. 

2 people like this
@Dreamerby (9089)
• Calcutta, India
14 Sep
Yeah some do have boundaries. Initially they are like "Oh, share your meal box with me" and all of a sudden they ignore you in the cafeteria.
3 people like this
@Dreamerby (9089)
• Calcutta, India
15 Sep
@DaddyEvil Yeah I too hope I get such friends
1 person likes this


@Shiva49 (27577)
• Singapore
14 Sep
@Dreamerby My experience tells me that men get along easier than women do
I had to endure constant fights between two women staff who hardly spoke to each other otherwise.
1 person likes this
@Dreamerby (9089)
• Calcutta, India
15 Sep
@Shiva49 You are right. For women, it's like neither can they bond that well with the male colleagues nor bond well with other female colleagues.
1 person likes this
@Dreamerby (9089)
• Calcutta, India
14 Sep
Men have a good bonding at work; I have seen that.
2 people like this

@Kusumakrishna (930)
•
13 Sep
I also felt this.friendships require shared interests and trust, which is often lacking in a professional setting where relationships are transactional and professional boundaries are necessary. Workplace dynamics, competition for promotions, different goals, high job turnover, and the potential for career-damaging conflicts create significant barriers to forming deep, genuine friendships with colleagues.
What I feel personally is, there is no need to be friends.atleast They should not any harm leaving all ethics . Thats enough for me



2 people like this
@Dreamerby (9089)
• Calcutta, India
14 Sep
I think I should stop looking for friends at work too....just colleagues.
2 people like this
@annavi23 (6633)
• Philippines
10 Oct
@Dreamerby Maybe time will only tell if you'll be friends or not. But it would be better if you gain some specially when you are seeing each other everyday. You are all working in one company. Might as well just always be kind and soon you'll see who's geniune and can be friends.
1 person likes this
@Kusumakrishna (930)
•
14 Sep
@Dreamerby yes.they just colleagues.not more than that
1 person likes this

@annierose (21660)
• Philippines
13 Sep
It can be tough making real friends at work. At first people seem open, but then you realize most just keep it at the “colleague” level. It feels a bit lonely, but like you said, you eventually learn to enjoy doing things on your own. That’s actually a great strength, being able to value your own company. And who knows, sometimes the best friendships show up when you least expect them.
Do you still hope to find at least one real friend at work?
Do you still hope to find at least one real friend at work?1 person likes this
@annavi23 (6633)
• Philippines
10 Oct
I would say it depends on the attitude of people. Some people really don't prioritize friendship when it comes to work. Remember when you are in a workplace, your primary concern is doing your job right. Friendship will just be a bonus. All are classified as colleagues. Don't get your hopes high. Not all can be welcoming and will want to become a friend to anyone. But gaining friends in a workplace really will be fun. Hope you'll gain friends there to help you more motivated in coming to work everyday.
@luisadannointed (9453)
• Philippines
13 Sep
When people are getting old, they tend to spend their time alone or with their families, unlike the younger ones who loves to explore the world with friends. Almost most of my friends are married the only time to get together is through messenger, hehehehe they are so busy building their homes and take care of their spouse and kids.
1 person likes this
@RebeccasFarm (90734)
• Arvada, Colorado
13 Sep
Oh you have tried and this is how they behave? I am sorry to know this.
I will come have coffee with you friend.

1 person likes this


@wolfgirl569 (124394)
• Marion, Ohio
13 Sep
I made friends at work but they were different from friends I made elsewhere.
1 person likes this
@Fleura (33026)
• United Kingdom
13 Sep
Making friends as an adult is actually much more difficult than expected. If you move to a new location to live or to a new job, then of course most of the people there already have their friends and are not really looking to make new friends as their lives are already busy.
I hope you have other friends outside of work. If not, then it is often easier to make friends through hobbies, then at least you have interests in common.
1 person likes this
@Dreamerby (9089)
• Calcutta, India
14 Sep
True. You have to get the unspoken cues sometimes to understand if they are trying to avoid you.
1 person likes this
@sathviksouvik (21741)
•
14 Oct
office is a competitive environment. So these friends are not long time friends. Friends made during school life college life have longer ties
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